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Course à pied / Vos temps de passage / Tableau des allures / Calcul du rythme cardiaque

Estimation de vos meilleurs temps

Temps sur 10 km en minutes : 28 à 32, 32 à 35, 35 à 37, 37 à 39, 39 à 41, 41 à 43, 43 à 45, 45 à 47, 47 à 50, 50 à 55, plus de 55 minutes, pas de performances sur 10 km

Ajouter vos meilleurs temps

AgeSexe 10 kmsVitesse 15 kmVitesse SemiVitesse MarathonVitesse 100kmVitesse Remarque
25masculin0:40:114.99  1:29:3414.133:25:012.35  
31masculin0:39:4615.09  1:26:5514.57    
39masculin0:40:314.98  1:33:013.61    
45masculin0:39:1515.29  1:26:1814.67    
48masculin0:40:3814.77  1:28:2014.333:18:012.79  
42masculin0:41:014.63  1:31:2413.853:28:1812.15  1 seul 42k
34masculin0:40:614.96  1:28:3014.313:57:2010.67  
43masculin0:40:015.00      13:0:07.69
29masculin0:39:1515.29  1:35:013.333:40:011.51  
55masculin0:40:1514.91    3:15:012.98  
39masculin0:39:4215.11  1:27:014.553:2:713.90  
30masculin0:39:3915.13  1:33:013.61    
39masculin0:40:3714.77  1:35:013.333:30:012.06  
46masculin0:40:4214.74  1:30:1214.043:20:3212.62  
26masculin0:39:2515.22  1:28:714.37    
35masculin0:39:315.36    3:30:012.06  
27masculin0:40:1714.89  1:37:3612.97    
25masculin0:40:015.00  1:31:2513.853:29:5512.0611:37:268.60
36masculin0:39:015.38  1:25:4514.76    
43masculin0:39:015.38  1:24:5214.92    
47masculin0:39:515.35    3:0:1414.05  
49masculin0:40:2314.86  1:28:4414.273:13:2313.09  
40feminin0:39:4915.07  1:28:014.393:22:012.53  
28masculin0:40:2114.87  1:36:013.193:29:012.11  
42feminin0:39:4515.09    3:6:4713.55  
26masculin0:40:1614.90  1:30:2714.003:42:5911.35  Coureur de 400m
45masculin0:39:1515.29  1:31:013.91    
40masculin0:40:514.97  1:30:514.05    
29masculin0:40:4214.74  1:29:5814.07    
40masculin0:40:2614.84    3:14:613.04  
39masculin0:40:2114.87  1:39:012.79    pierre
35masculin0:39:5015.06  1:28:314.38    
35masculin0:39:2915.20  1:28:014.393:20:012.66  
49masculin0:40:814.95    3:27:3512.20  
34masculin0:40:5014.69  1:31:2913.843:23:3212.44  
45masculin0:40:015.00    3:42:5811.35  
21masculin0:39:1515.29  1:26:2214.66    
41masculin0:40:2814.83  1:31:3013.843:19:4712.67  
21feminin0:39:5915.01  1:32:013.76    
41masculin0:40:4214.74  1:33:1513.583:21:5612.54  
33masculin0:39:5615.03  1:33:613.603:23:1512.46  
36masculin0:39:1115.31  1:27:2014.50    
46masculin0:40:3014.81    3:15:012.989:59:5610.00
38masculin0:39:2515.22  1:30:514.053:25:012.35  
31masculin0:41:014.63  1:30:414.06    
45masculin0:39:5415.04  1:27:2614.483:14:2113.0311:29:08.71
45masculin0:39:5415.04  1:31:2013.863:14:2113.03  
27masculin0:39:415.36  1:37:013.05    
25masculin0:39:3315.17  1:24:4614.94    
24masculin0:40:1114.93  1:32:3113.683:49:5311.01  
25feminin0:39:4515.09  1:30:014.07    
39masculin0:39:4815.08  1:25:5514.743:12:5013.13  
39masculin0:39:1015.32  1:24:4814.93    
46masculin0:41:014.63    3:27:2512.21  
29masculin0:40:5014.69  1:29:1814.183:23:3112.44  
31masculin0:41:014.63  1:30:2813.99    
31masculin0:41:014.63  1:30:2813.99    
36masculin0:39:1115.31  1:26:2014.66    
34masculin0:40:015.00  1:26:2414.653:22:1512.52  
50masculin0:39:2515.22  1:26:1814.673:19:1212.71  
50masculin0:39:2015.25  1:26:1814.673:19:1012.71  
63masculin0:40:4514.72    3:12:1013.17  
63masculin0:39:5015.06    3:12:613.18  
51masculin0:39:3015.19  1:27:2514.48    
26masculin0:40:1014.94  1:35:3513.243:35:011.78  
41masculin0:39:015.38  1:30:014.073:27:2712.20  
41masculin0:39:5415.04  1:28:3214.303:18:5812.72  réalisées au 1er S 2002
47masculin0:40:3014.81  1:29:4514.11    crampes aux mollets en fin de semi marathon
32masculin0:39:2515.22  1:28:3514.293:17:012.85  
42feminin0:39:4915.07  1:28:1614.343:22:3812.49  
40masculin0:40:4514.72  1:32:013.763:44:011.30  
44feminin0:40:2414.85  1:32:213.763:23:2012.45  
45masculin0:39:1015.32  1:29:1414.19    
38masculin0:39:1515.29  1:28:3014.313:12:013.19  
38masculin0:39:1515.29  1:34:4313.373:26:4612.24  
35masculin0:40:015.00  1:26:1014.693:0:4514.01  
41masculin0:39:015.38  1:32:013.763:13:2613.09  
24feminin0:39:3915.13    3:32:011.94  
50masculin0:39:015.38  1:23:5815.08    
28masculin0:39:815.33  1:28:1414.353:19:5412.66  
36masculin0:39:915.33  1:32:713.743:31:3211.97  
39masculin0:40:1514.91  1:27:3014.473:8:013.47  
37masculin0:39:2515.22  1:25:2014.84    
38masculin0:39:1215.31  1:27:4014.443:13:1313.10  
38masculin0:39:1215.31  1:27:4014.443:13:1313.10  
38masculin0:40:1514.91  1:26:4014.61    
31masculin0:40:5814.65  1:28:2714.31    
30masculin0:39:4015.13  1:27:3414.46    
36masculin0:40:2514.85  1:30:1214.04    
36masculin0:40:2614.84  1:32:1213.73    
46masculin0:40:1014.94  1:26:2014.663:7:1013.5310:35:09.45
22masculin0:39:4215.11  1:26:1214.69    
30masculin0:40:2014.88  1:28:2814.31    
32masculin0:40:1514.91  1:33:3013.543:46:011.20  
38masculin0:39:2815.20  1:28:014.39    
36masculin0:39:5815.01  1:28:3014.313:17:012.85  
22masculin0:40:015.00  1:33:1513.58    
28masculin0:39:815.33  1:28:1414.353:4:2313.73  
38masculin0:39:1015.32  1:27:3014.473:12:4913.13  
40masculin0:39:5615.03  1:26:014.72    
35masculin0:39:4015.13  1:29:1914.173:13:013.12  
43masculin0:40:4014.75  1:31:1713.873:28:1712.16  
49masculin0:39:515.35  1:26:014.723:9:013.40  
27feminin0:39:2315.23  1:27:5814.39    
41masculin0:40:2014.88  1:29:4914.103:28:2712.15  
40masculin0:40:2014.88  1:29:4914.103:28:2712.15  
36masculin0:39:4015.13  1:26:2014.663:5:5513.62  
38masculin0:39:4515.09  1:30:014.073:30:012.06  
16masculin0:40:1214.93  1:41:1312.51    
45masculin0:40:1114.93  1:31:3613.82    je cours depuis août 2002.
44masculin0:39:3215.18    3:20:5012.61  
34masculin0:40:4314.74  1:33:013.61    
36feminin0:39:015.38  1:37:413.04    
42feminin0:39:4515.09    3:6:4513.56  
25masculin0:39:4315.11  1:35:4013.23    
42masculin0:39:5215.05    3:12:013.19  
40masculin0:40:3014.81  1:29:1314.19    
39masculin0:39:3915.13  1:29:014.223:33:011.89  
45masculin0:40:4614.72  1:35:013.333:26:612.28  
45masculin0:40:4614.72  1:35:013.333:26:012.29  
43masculin0:39:3915.13  1:27:5914.39    
43masculin0:40:2614.84  1:31:313.90    
37masculin0:40:2114.87  1:31:313.90    10 KM LE HAILLAN ET SEMI DE BORDEAUX 2003
35masculin0:39:1015.32  1:31:1213.88    
46masculin0:40:2514.85  1:32:013.763:19:3012.69  
44masculin0:40:1714.89  1:27:014.553:6:013.6113:59:07.15blessure au 100 km
18masculin0:40:614.96  1:32:1413.73    
39masculin0:39:3615.15  1:29:4714.103:10:4713.27  
38masculin0:39:5715.02  1:30:014.07    
48masculin0:39:4515.09  1:29:4014.12    CRAMPES AUX MOLLETS EN FIN DE SEMI
26masculin0:39:2415.23  1:30:014.073:18:2612.76  
40masculin0:39:1615.28  1:34:5813.333:39:2611.54  
32masculin0:39:5615.03  1:30:5213.933:7:5513.47  
21masculin0:40:5414.67  1:34:5713.33    
46masculin0:40:1814.89  1:30:2514.003:26:4512.25  
43masculin0:39:1815.27  1:24:2415.003:11:5013.20  
48masculin0:40:3114.81  1:30:4213.963:15:3712.94  
39masculin0:39:015.38  1:29:4914.103:21:012.60  
41masculin0:39:5015.06  1:26:5914.553:11:1013.24  
27feminin0:39:4515.09  1:27:014.55    
45masculin0:39:1115.31  1:25:2614.823:3:2313.81  
28masculin0:40:015.00  1:24:615.05    
44masculin0:39:1515.29  1:27:3514.453:8:5813.40  
35feminin0:39:5315.04  1:29:3014.153:29:012.11  
43masculin0:40:1414.91  1:27:014.552:56:4514.32  
46masculin0:39:5415.04  1:35:213.32    
37masculin0:40:614.96  1:33:413.603:35:011.78  mais cette annee je vais tout peter!!
37masculin0:39:015.38  1:27:014.553:8:1113.45  
33masculin0:39:2015.25  1:28:1114.363:10:5213.26  
46masculin0:40:114.99  1:25:5314.743:7:5713.47  
32masculin0:39:815.33    3:23:4312.43  
36masculin0:39:1515.29  1:35:013.33    
28masculin0:39:1515.29  1:30:5013.943:45:011.25  
28masculin0:39:1515.29  1:30:5013.943:45:3011.23  
35masculin0:40:015.00  1:29:3514.13    
29masculin0:40:1114.93  1:26:1614.68    
43masculin0:39:5315.04  1:29:1814.183:12:3913.14  
37masculin0:40:5014.69  1:33:5413.483:28:3312.14  
37masculin0:39:4215.11  1:28:4514.26    
31masculin0:40:015.00  1:27:5414.40    
60masculin0:41:014.63  1:28:5414.24    
27masculin0:40:5814.65  1:37:013.05    
22masculin0:39:4215.11  1:28:3014.31    
44masculin0:40:015.00  1:30:4913.94    
32masculin0:40:214.99  1:28:4214.273:13:2113.09  
41masculin0:39:5615.03  1:27:014.55    
38masculin0:39:4015.13  1:25:4214.77    
46masculin0:39:215.37  1:29:214.22    
35masculin0:40:015.00  1:30:5913.913:28:1812.15  
51masculin0:40:015.00  1:32:013.763:14:213.05  
50masculin0:40:3014.81  1:27:4414.43    
50masculin0:40:414.98  1:27:1214.52    
40masculin0:41:014.63  1:30:2014.014:32:289.29  
44masculin0:40:5014.69  1:33:013.613:24:5512.35  
41masculin0:39:2315.23  1:27:014.55    
41masculin0:39:2315.23  1:27:014.55    
36masculin0:39:3815.14  1:30:014.07    
43masculin0:39:1115.31  1:26:514.713:14:4313.00  
36masculin0:40:2914.82  1:28:3014.313:49:011.06  1 seul marathon.
32masculin0:40:4514.72  1:35:1013.30    
38masculin0:39:5815.01  1:24:5614.913:6:3113.5710:15:309.75
31masculin0:39:1015.32  1:25:614.88    
40masculin0:39:515.35  1:34:1013.44    
36masculin0:39:5715.02  1:28:5714.23    
36masculin0:39:5715.02  1:28:5714.23    
37masculin0:39:3715.15  1:29:4014.12    
21masculin0:40:1314.92  1:34:1013.44    
29masculin0:39:2715.21  1:27:1014.523:7:4513.48  
35masculin0:39:5715.02  1:28:5714.23    
34masculin0:39:3015.19  1:30:1814.023:9:1613.38  
40masculin0:40:314.98    3:36:4311.68  
40masculin0:40:314.98    3:36:4311.68  
34masculin0:41:014.63  1:32:213.763:29:2112.09  
23masculin0:39:015.38  1:35:3713.243:36:4311.68  
45masculin0:40:1614.90  1:38:012.92    TEMPS DU SEMI IL Y A 5 ANS.PROCAIN SEMI LE 7 MARS 2004
38masculin0:40:5514.66  1:30:1614.03    
40masculin0:39:915.33  1:25:4814.76    
38masculin0:39:4315.11  1:30:5613.92    
39masculin0:39:1415.29  1:30:2114.01    
38masculin0:39:1015.32  1:25:5214.74    
28masculin0:39:3915.13  1:30:2514.00    
39feminin0:40:3914.76  1:30:014.07    
41masculin0:40:4014.75  1:30:1514.03    
19masculin0:39:5815.01  1:32:3213.68    
16masculin0:39:5815.01    3:25:512.34  
30masculin0:39:015.38  1:28:4514.26    
34masculin0:40:614.96  1:29:4814.103:30:612.05  
46masculin0:39:4615.09    2:57:314.30  
46masculin0:39:4615.09    2:57:314.30  
30masculin0:40:1314.92  1:31:213.91    
39masculin0:41:014.63  1:31:3613.823:42:1011.40  
30masculin0:39:3315.17  1:26:014.72    
38masculin0:39:5515.03  1:30:4013.963:27:2012.21  
35masculin0:39:5015.06  1:26:3514.623:4:2513.73  
47masculin0:39:215.37  1:29:214.223:16:3612.88  
29masculin0:41:014.63  1:26:2614.65    
45masculin0:39:1515.29    3:13:013.12  
40masculin0:39:5015.06  1:30:5813.923:22:4512.49  
40masculin0:39:5015.06  1:30:5813.923:22:4512.49  
37masculin0:39:1715.27  1:32:013.76    
36masculin0:40:214.99  1:32:1113.73    
41masculin0:39:1015.32  1:24:2115.013:7:4513.48  
44masculin0:40:3614.78  1:28:314.383:11:3613.21  
44masculin0:40:3614.78  1:28:314.383:11:3613.21  
38masculin0:39:3615.15  1:28:014.393:25:012.35  
38masculin0:39:3615.15  1:28:014.393:25:012.35  
24masculin0:39:5215.05  1:28:5014.25    
33masculin0:39:615.35  1:27:1314.52    
33masculin0:39:615.35  1:27:1314.52    
31masculin0:39:515.35  1:27:014.553:15:1112.97  
32masculin0:40:015.00  1:46:3211.88    
40masculin0:40:414.98  1:29:014.22    
40masculin0:40:414.98  1:29:014.22    
40masculin0:40:5014.69    3:15:2212.96  
33masculin0:39:5515.03  1:30:2514.00    
34masculin0:40:4014.75    3:24:012.4111:53:08.42et tout ca avec une jambe de bois
24masculin0:39:1515.29  1:28:3014.31    
45masculin0:40:4814.71  1:32:4013.663:21:5012.54  
51masculin0:39:1515.29  1:31:5513.77    
33masculin0:40:5114.69  1:30:3313.98    
28masculin0:39:5515.03  1:27:014.553:11:013.25  
44masculin0:40:3914.76  1:30:2514.003:19:5012.67  139 km sur 24h de St Maixent
42masculin0:40:714.96  1:27:014.553:6:013.61  
37masculin0:40:314.98  1:28:4014.283:34:011.83  
39masculin0:39:1515.29    3:14:1113.04  mon meilleur temps sur marathon est celui de mon premier! (sur 7 en tout)
47masculin0:40:3114.81  1:29:5014.093:38:1011.60  
37masculin0:40:314.98  1:28:4014.283:34:511.83  j'ai vraiment du mal au marathon, je craque souvent j'espère faire 3h15 un jour
50masculin0:39:5815.01  1:27:5614.40    
50masculin0:39:015.38  1:27:5314.41    
31masculin0:39:3015.19  1:32:1913.713:8:413.46  
43masculin0:39:2515.22  1:28:014.39    
40masculin0:39:3015.19  1:26:1814.673:8:5013.41  
39masculin0:40:1214.93  1:30:4913.94    
43masculin0:39:1015.32  1:27:3014.473:8:5613.40  
42masculin0:39:015.38  1:25:5414.74    
43masculin0:39:3515.16  1:35:013.333:35:011.78  
40masculin0:39:3515.16  1:28:3014.313:15:3012.95  
24masculin0:40:015.00  1:25:3614.79    
24masculin0:40:015.00  1:25:3614.79    
38masculin0:39:4415.10  1:25:4914.753:13:513.11  
33masculin0:39:5815.01  1:34:4413.36    
21masculin0:39:215.37  1:45:012.06    
36masculin0:39:1815.27  1:33:1713.573:25:012.35  semi-marathon vallonné
31feminin0:40:4914.70  1:30:5513.92    
39masculin0:39:5415.04  1:25:5614.733:6:3113.5710:15:309.75
37masculin0:39:1015.32  1:27:1914.50    
25masculin0:39:1115.31  1:29:3514.133:47:011.15  
37masculin0:40:015.00  1:31:613.903:17:4012.81  
27masculin0:39:4215.11  1:33:613.603:23:1012.46  
39masculin0:39:2915.20  1:31:4213.81    
32feminin0:39:3915.13  1:29:014.22    
16masculin0:39:015.38  1:43:2912.23    39 minutes : passage au 10 000 sur un 12,5km
semi : lausanne
18masculin0:39:5515.03  1:31:2513.85    
16masculin0:39:5215.05  1:35:013.33    3minutes 59 sencondes par kilometre a peu prés
16masculin0:39:5215.05  1:35:013.33    3minutes 59 sencondes par kilometre a peu prés
40masculin0:39:3315.17  1:28:014.393:12:013.19  
33feminin0:40:5714.65  1:33:2513.55    
40masculin0:39:515.35  1:30:214.063:8:1413.45  
49masculin0:39:5115.06  1:31:5013.793:25:4012.31  
49masculin0:40:015.00  1:26:1314.683:12:5613.12  
42masculin0:39:5515.03    3:18:012.7912:18:08.13
31masculin0:39:5615.03  1:33:3413.53    
29masculin0:40:015.00  1:32:1013.743:40:911.50  
31masculin0:40:614.96  1:27:5414.403:29:512.11  
32masculin0:39:4315.11    3:31:3711.96  
40masculin0:40:514.97  1:31:1013.89    
38masculin0:39:2215.24    3:27:1012.22  
37masculin0:40:314.98  1:29:5314.08    
44masculin0:40:4714.71  1:31:2113.863:14:5112.99  J'ai axée cette saison basée sur 2 marathon, ce qui à mon avis a entrainé un manque de vitesse sur 10 km
45masculin0:39:5015.06  1:28:2214.333:5:4513.639:0:4511.10
43masculin0:39:5315.04  1:29:4214.11    
41masculin0:39:3015.19  1:30:2614.003:25:1912.33  
42feminin0:39:3015.19  1:27:5314.413:11:4213.21  
54masculin0:39:3015.19  1:29:3514.133:10:3013.29  
43masculin0:40:015.00  1:24:015.073:2:1013.908:45:011.43
52masculin0:39:415.36  1:28:014.39    
40masculin0:41:014.63  1:31:2713.84    
40masculin0:40:015.00  1:28:3014.313:20:2212.64  
32masculin0:39:1515.29  1:28:2814.31    
32masculin0:39:615.35  1:28:014.393:14:2413.02  
38masculin0:39:1015.32  1:28:914.363:26:5312.24  
41masculin0:39:115.38  1:23:5415.093:12:213.18  
41masculin0:39:115.38  1:23:5415.093:12:213.18  
26masculin0:40:1814.89  1:38:1012.90    
52masculin0:39:415.36  1:28:3014.313:14:413.05  
32masculin0:39:1515.29  1:22:3315.343:9:1313.38  je n'ai pas courur beaucoup de 10 par contre sur semi j'ai fait 38mns 47 s entre le 10 ieme et le 20 ieme
et je n'ai que 2 marathons courus
27masculin0:39:4315.11  1:29:3914.12    
39masculin0:40:614.96  1:33:2913.54    
63masculin0:40:4714.71  1:30:014.07    
63masculin0:40:4714.71  1:30:014.07    
16masculin0:39:3115.18  1:35:013.33    
20masculin0:39:315.36  1:29:4114.12    
36masculin0:41:014.63  1:31:513.90    
35masculin0:40:614.96  1:29:4814.103:22:5212.48  
35masculin0:40:1514.91  1:28:3014.31    
35masculin0:40:1514.91  1:28:3014.31    
33masculin0:39:5015.06  1:35:5513.20    
26masculin0:39:1515.29  1:27:3014.473:18:3012.75  
32masculin0:39:5515.03  1:30:2813.993:17:5112.80  
42masculin0:40:015.00  1:26:3414.623:14:213.05  
42masculin0:40:5714.65  1:33:013.61    
41masculin0:40:2814.83  1:30:014.07    
35masculin0:40:015.00    3:30:1712.04  
32masculin0:39:315.36  1:25:3714.793:16:1812.90  
23masculin0:39:015.38  1:26:3214.633:28:512.17  
45masculin0:40:2614.84  1:27:3614.453:11:3613.21  
32masculin0:39:1515.29  1:28:2814.31    
37masculin0:39:1915.26  1:28:5014.25    
42masculin0:40:4514.72  1:32:013.76    
36masculin0:39:2315.23  1:28:014.393:14:1813.03  
36masculin0:39:915.33  1:25:014.893:20:012.66  
26feminin0:39:2915.20  1:27:814.53    
45masculin0:40:4614.72  1:27:014.553:21:012.60  
45masculin0:40:4614.72    3:21:012.60  
35masculin0:39:515.35  1:28:1314.35    
56masculin0:39:3615.15  1:36:4513.093:13:3913.07  
33masculin0:40:1914.88  1:35:3013.263:28:4012.13  
47masculin0:40:4314.74  1:28:5214.253:6:4013.5611:5:409.01100 kms millau
32masculin0:39:2015.25  1:33:3613.53    
43masculin0:40:1214.93  1:33:1813.573:42:4411.37  
33masculin0:40:414.98  1:26:4514.593:17:5012.80  
35masculin0:39:4115.12  1:27:3014.473:10:3013.29  
59masculin0:39:2615.22    3:24:3012.38  
59masculin0:39:2615.22  1:35:3813.243:27:1112.22  
44masculin0:39:2715.21  1:28:3014.313:2:2713.88  
24masculin0:40:2914.82  1:33:013.613:53:010.87  
30masculin0:41:014.63  1:36:213.183:37:5911.61  
26masculin0:39:2315.23  1:32:013.76    
26masculin0:39:2315.23  1:32:013.76    
26masculin0:39:2315.23  1:32:013.76    
37masculin0:39:015.38  1:24:015.073:4:5913.69  
45masculin0:39:5015.06  1:27:1714.503:8:913.46  
37masculin0:41:014.63  1:41:1912.50    
26masculin0:40:015.00  1:39:2312.74    
41masculin0:39:3015.19  1:26:5014.583:21:3412.56  
22masculin0:40:1014.94  1:34:2513.413:29:2512.09  
38masculin0:40:3914.76    3:11:3313.22  
28masculin0:39:2315.23  1:31:513.903:29:3212.08  
25masculin0:40:3014.81  1:35:3413.253:36:5911.67  
40masculin0:39:5415.04  1:27:5714.393:9:1913.37  
43masculin0:40:2914.82  1:31:1313.88    
43masculin0:39:015.38  1:24:515.062:56:3414.34  
29masculin0:39:3015.19  1:30:3113.993:27:4212.19  
32masculin0:39:815.33    3:14:3513.01  
34masculin0:40:1214.93  1:29:1514.18    
34masculin0:40:1214.93  1:29:1514.18    
43masculin0:39:5615.03  1:30:2913.993:16:2212.89  
27masculin0:39:3015.19  1:29:3914.12    
37masculin0:39:4215.11  1:26:014.72    
37masculin0:39:4215.11  1:26:014.72    
32masculin0:39:1315.30  1:28:2114.333:12:1313.17  
50masculin0:40:4114.75  1:37:013.053:36:011.7212:30:08.00
35masculin0:39:5615.03  1:31:1613.873:25:1612.33  
40masculin0:39:615.35  1:27:014.55    
40masculin0:39:615.35  1:27:014.55    
35masculin0:39:4115.12  1:42:012.413:35:011.78  
32masculin0:39:5915.01  1:27:014.553:13:013.12  
31masculin0:39:4915.07  1:28:014.393:26:012.29  super ce site ! (mieux que Google ?!)
28masculin0:39:1715.27  1:27:114.55    
32masculin0:40:5014.69  1:27:714.533:27:012.23  
31masculin0:40:814.95  1:33:013.613:30:3512.02  
36masculin0:40:015.00  1:31:3213.83    
28masculin0:39:215.37  1:32:013.76    
16masculin0:39:1515.29  1:44:3012.11    c'était mon premier semi je compte bien renouveler l'expérience
16masculin0:39:1515.29  1:44:3012.11    
29masculin0:39:2315.23  1:29:1514.18    
25masculin0:40:1514.91    3:34:5011.78  
43masculin0:39:5615.03  1:30:2913.993:16:2212.89  
42masculin0:39:3815.14  1:26:2514.65    
37masculin0:40:015.00  1:29:5314.083:23:3012.44  
30masculin0:39:3015.19  1:32:713.743:41:4211.42  
29masculin0:40:3114.81  1:31:3013.84    
26masculin0:40:015.00  1:31:5913.764:2:2410.44  
30masculin0:39:5515.03  1:28:5814.23    pARIS vERSAILLE 2005 en 1h 16
37masculin0:40:514.97  1:28:2514.32    
42masculin0:40:015.00  1:34:413.46    
40masculin0:39:2215.24    3:25:5712.29  
40masculin0:40:4014.75  1:31:2513.85    
37masculin0:40:1814.89  1:38:012.92    
20masculin0:39:5215.05  1:30:4513.953:21:012.60  
34masculin0:40:2114.87  1:30:614.05    
32masculin0:39:015.38  1:26:2714.64    
54masculin0:40:4014.75  1:35:213.32    
24masculin0:40:3214.80  1:30:4913.94    
15masculin0:39:2115.25  1:34:5413.34    
48masculin0:40:5114.69  1:29:3714.133:12:2813.15  
23masculin0:40:3914.76  1:26:1214.693:17:012.85  
46masculin0:40:3614.78  1:27:3614.453:8:2413.4411:12:368.92
33masculin0:39:015.38  1:27:1614.51    
25masculin0:40:3514.78  1:34:013.473:58:010.64  
35masculin0:40:114.99  1:29:1514.18    
38masculin0:39:3015.19  1:28:014.393:17:2812.82  
33masculin0:40:4714.71  1:38:3012.853:47:011.15  
39masculin0:39:1215.31  1:25:4514.763:8:2213.44  mes meilleur temps 2005
40masculin0:39:4215.11  1:28:3014.31    
38masculin0:39:715.34  1:25:014.89    
38masculin0:39:715.34  1:25:014.89    
43masculin0:40:2914.82  1:31:1313.883:21:5512.54  
36masculin0:39:4015.13  1:26:3814.61    
43masculin0:40:5014.69  1:29:5514.08    
30masculin0:39:4615.09  1:24:015.07    
38masculin0:40:1514.91  1:31:013.91    
37masculin0:39:5215.05  1:31:4913.79    
36masculin0:39:3015.19  1:34:2413.41    
47masculin0:39:4715.08  1:34:3713.383:27:112.23  
30masculin0:40:5014.69  1:36:3613.113:55:010.77  
42masculin0:39:015.38  1:24:015.073:0:5314.00  
45masculin0:40:3514.78  1:29:5614.08    
29masculin0:40:4414.73  1:34:5013.35    
49masculin0:40:1814.89  1:26:3014.643:11:5913.19  
40masculin0:39:4215.11  1:28:3214.30    
40masculin0:39:4215.11  1:28:3214.30    
33masculin0:39:3015.19  1:33:2013.563:23:3012.4413:50:07.23
42masculin0:40:3114.81  1:40:1512.63  12:11:98.21
40masculin0:40:3014.81    3:29:2112.09  
29masculin0:39:1215.31  1:29:3114.14    
52masculin0:40:5114.69  1:31:5413.78    
41masculin0:40:5014.69  1:34:5413.343:30:3912.02  
31masculin0:39:5015.06  1:32:2613.703:50:3210.98  
44feminin0:40:4714.71  1:31:813.893:22:112.53  
33masculin0:39:015.38  1:25:2614.823:11:5013.20  
37masculin0:39:5715.02  1:30:5013.943:48:011.10  
45masculin0:39:2215.24  1:27:3014.47    
33masculin0:39:2615.22  1:26:014.72    mika
43masculin0:40:114.99  1:35:213.323:49:3611.03  
46masculin0:40:015.00  1:30:1514.03    
37masculin0:40:214.99    2:53:3014.599:10:010.91
36masculin0:39:3115.18  1:28:4014.28    
30masculin0:40:2314.86  1:26:3014.64    Semi Paris 2006
10 kms = temps de passage sur le semi 2006
32masculin0:40:5214.68  1:33:3013.54    
32masculin0:40:5214.68  1:33:3013.54    
46masculin0:40:015.00  1:29:4114.123:19:612.72  
42masculin0:39:4115.12  1:29:5414.08    
42masculin0:40:3214.80  1:30:1014.043:16:5012.86  
34masculin0:40:5714.65  1:37:1113.03    
42masculin0:39:015.38  1:24:2415.003:7:013.54  
33masculin0:40:015.00  1:32:213.76    
33masculin0:40:015.00  1:32:213.76    
35masculin0:40:714.96  1:32:1713.72    
44masculin0:40:3614.78  1:30:3013.993:27:5112.18  
38feminin0:40:3814.77  1:29:4514.11    
42masculin0:40:4514.72  1:33:2713.55    
30masculin0:39:015.38  1:27:5614.40    
30masculin0:39:015.38  1:27:5614.40    
32masculin0:39:2515.22  1:30:014.073:21:012.60  
37masculin0:39:2315.23  1:28:4914.25    
37masculin0:39:2315.23  1:28:4914.25    
35masculin0:39:2115.25  1:26:4014.61    
39masculin0:39:4515.09  1:29:1014.203:45:5411.21  
33masculin0:39:115.38  1:22:3015.352:55:1914.44  
31masculin0:39:4015.13  1:28:014.393:11:5613.19  
37masculin0:39:1015.32  1:23:4715.113:0:1714.04  
37masculin0:39:1015.32  1:23:4715.113:0:1714.04  
32masculin0:39:1815.27  1:34:5513.343:27:3412.20  
42masculin0:39:5815.01  1:30:2514.003:17:1812.83  
53masculin0:40:1614.90  1:29:3014.15    
28masculin0:40:1914.88  1:29:014.223:12:1013.17  
32masculin0:40:3614.78  1:27:014.55    
27masculin0:39:1715.27  1:27:5114.41    
47masculin0:40:1614.90  1:29:3014.153:11:3313.22  
28masculin0:39:4515.09  1:33:013.61    
38masculin0:40:3014.81  1:27:1914.503:29:5512.06  
36masculin0:40:2714.83  1:29:4414.11    
36masculin0:40:2714.83  1:29:4414.11    
33masculin0:39:115.38  1:27:5814.39    10km : plat
21km : une côte
43masculin0:40:2514.85  1:32:4013.66    10km de Val et Chatillon (54), mon meilleur temps sur 10000.
41masculin0:40:1214.93  1:34:5013.35    
30masculin0:39:5615.03  1:35:3013.26  25:30:03.92la distance se rapprochant le plus du 100kms a ete le trail du mercantour avec 6000m de denivelle + et - (102kms)
37feminin0:40:5114.69  1:43:4912.19    Année 2000, premières expérience en compétition...
37feminin0:40:5114.69  1:43:4912.19    Année 2000, premières expériences en compétition...
31masculin0:39:2515.22  1:25:014.893:18:012.79  
36masculin0:39:3115.18  1:30:4213.96    
37feminin0:39:3115.18  1:30:4213.96    
32masculin0:40:3514.78  1:30:1514.033:12:013.19  
44feminin0:40:4714.71  1:31:013.913:19:012.72  
42masculin0:40:1714.89  1:24:5514.913:1:4513.93  
31masculin0:39:4015.13  1:34:2313.413:25:5412.30  
40masculin0:39:1415.29  1:29:4214.113:19:3312.69  
37feminin0:39:4415.10    3:13:5513.06  
47masculin0:39:4515.09    3:13:2013.10  
31masculin0:39:2315.23  1:32:3013.69    
54masculin0:40:4114.75    3:11:013.25  
40masculin0:40:1514.91  1:27:4214.443:9:5413.33  
31masculin0:40:314.98    3:9:1713.38  
33masculin0:39:5815.01    3:29:3512.08  Cours depuis moins d'un an
37masculin0:39:4415.10  1:35:2313.27    
29masculin0:40:1314.92  1:30:3313.983:20:012.66  
41masculin0:39:2815.20  1:28:4714.263:34:2111.81  
21masculin0:39:3015.19  1:36:4713.08    
37masculin0:39:3115.18  1:28:4914.25    
37masculin0:39:3115.18  1:28:4914.25    
37masculin0:39:3115.18  1:28:4914.25    
50masculin0:39:4715.08  1:27:1314.523:18:2012.76  
35masculin0:39:815.33  1:28:1514.35    
35masculin0:39:815.33  1:28:1514.35    
40masculin0:39:4315.11  1:29:3614.13    crampe en fin du semi
30masculin0:39:5315.04  1:35:013.333:24:1512.40  
24masculin0:39:4115.12  1:36:013.19    
47masculin0:40:015.00  1:30:014.073:5:5613.62  
41masculin0:39:1615.28  1:33:013.61  10:40:09.38
40masculin0:39:3115.18  1:33:013.613:19:012.72  
40masculin0:39:3115.18  1:33:013.613:19:012.72  
44masculin0:40:5914.64  1:33:4513.503:17:4712.80  
35masculin0:40:114.99  1:25:3014.813:18:212.78  
29masculin0:40:1314.92  1:34:5513.343:32:011.94  
42masculin0:39:3515.16  1:31:3513.823:11:4513.20  
44masculin0:39:015.38    2:57:014.309:0:011.11
32masculin0:39:5015.06  1:32:3613.673:50:3210.98  
39masculin0:40:1614.90  1:32:5013.64    
23masculin0:39:2415.23  1:24:3214.98    
34masculin0:40:1914.88  1:34:2013.423:38:5011.57  
41masculin0:40:3014.81  1:29:2614.16    
41masculin0:40:4514.72  1:33:413.603:19:4812.67  
41masculin0:40:4014.75  1:31:2613.85    
28masculin0:40:5014.69    3:23:212.47  
28masculin0:40:5014.69  1:38:812.903:23:212.47  premier semi et marathon! la course a pied , c que du bonheur!
43masculin0:40:514.97    3:23:012.47  
36masculin0:39:3515.16  1:27:3014.47    
39masculin0:41:014.63  1:32:1813.72    
30masculin0:40:3814.77  1:28:4614.263:5:2513.65  
37masculin0:40:1514.91  1:29:5014.093:13:3313.08  
23masculin0:39:2415.23  1:29:1514.18    
32masculin0:39:4015.13  1:28:4514.263:40:011.51  
50masculin0:39:415.36  1:29:3214.14    
44masculin0:40:015.00    3:4:1613.74  
21masculin0:40:5514.66  1:29:014.22    
21feminin0:40:5514.66  1:29:014.22    
42masculin0:39:115.38  1:28:1514.353:15:5812.92  
42masculin0:39:115.38  1:28:1514.35    
32feminin0:39:2715.21  1:34:2413.41    
36masculin0:39:015.38  1:35:4313.23    
38masculin0:39:3215.18  1:31:4213.81    
38masculin0:39:1515.29  1:29:3714.133:20:1012.65  
32masculin0:39:015.38  1:27:1514.513:20:2012.64  
35masculin0:39:3015.19  1:27:3014.473:21:012.60  
41masculin0:40:2714.83  1:34:013.473:37:011.67  sur marathon, je ne comprends pas ce temps . Impossible de descendre sous 3h30
37masculin0:40:5014.69  1:39:4012.703:58:1010.63  
49masculin0:41:014.63  1:31:3513.82    
33masculin0:40:1914.88  1:29:014.223:8:513.46  
49masculin0:39:5015.06  1:24:1015.043:10:2013.30  
39masculin0:40:3014.81  1:30:5013.943:38:011.61  
37masculin0:39:015.38  1:23:4615.113:0:1714.04  
37masculin0:39:4815.08  1:30:1914.023:39:1911.54  
35masculin0:39:3915.13      9:29:010.54
33masculin0:40:814.95  1:28:2514.32    Préparation pour le marathon de Paris cette année
34masculin0:40:114.99    3:8:013.47  
30masculin0:39:3215.18  1:45:212.05    
36masculin0:39:4015.13  1:31:5013.793:10:2713.29  
41masculin0:40:2014.88  1:30:2714.003:15:012.98  
41masculin0:40:2014.88  1:30:2714.003:15:112.98  
41masculin0:40:2014.88  1:30:2714.003:15:012.98  
21feminin0:40:5514.66  1:29:3614.13    
35feminin0:40:5014.69  1:34:013.473:27:012.23  
25masculin0:39:1515.29  1:31:013.913:39:5511.51  
38masculin0:40:1714.89  1:30:3813.97    
41masculin0:39:2215.24  1:29:2514.16    
60masculin0:39:2415.23  1:26:5414.573:25:3112.3213:33:07.38c'était entre 1995 et 1997 j'étais V2
38masculin0:39:015.38  1:23:4515.123:0:1714.04  
47masculin0:39:1215.31  1:29:014.223:16:012.92  
35masculin0:40:2114.87  1:34:2913.403:46:5911.15  
35masculin0:40:2114.87  1:34:2913.403:46:5911.15  vive les courses de la liberte a caen (calvados)
38masculin0:39:4115.12  1:30:4813.943:39:1911.54  
32masculin0:39:4115.12  1:47:2211.79    
35masculin0:40:5014.69  1:31:3013.843:30:012.06  
36masculin0:41:014.63  1:28:4014.283:17:4112.81  
33masculin0:40:2014.88    3:33:3211.86  
33masculin0:40:2014.88    3:33:3211.86  
37masculin0:40:4014.75  1:47:011.833:58:010.64  
35masculin0:40:1514.91  1:27:1314.52    
24masculin0:40:2014.88  1:25:5514.74    Meilleur temps au 10Km ralisé lors du semi marathon
24masculin0:40:2514.85  1:29:1414.19    
27masculin0:40:3014.81  1:31:5413.78    
27masculin0:40:3014.81  1:31:5413.78    
47masculin0:39:4715.08  1:38:012.923:42:011.40  
33masculin0:40:614.96  1:27:514.543:29:512.11  
33masculin0:40:2214.86  1:45:012.06    
33masculin0:40:2214.86  1:45:012.06    
29masculin0:39:3715.15  1:32:4913.64    
40masculin0:39:1015.32  1:25:5014.753:4:2013.73  
42masculin0:39:515.35  1:29:3814.12    
33masculin0:41:014.63  1:31:3613.82    
32masculin0:40:015.00  1:28:1514.35    
36masculin0:39:4815.08  1:26:5014.583:13:4913.06  1 seul marathon
40masculin0:39:4115.12  1:26:4914.583:13:5213.06  Stef
44masculin0:40:4014.75  1:33:5513.483:17:2012.83  
29masculin0:39:1915.26  1:30:1714.023:17:5212.79  
40masculin0:39:1315.30  1:26:1514.68    
42masculin0:40:214.99  1:29:5014.093:20:1612.64  
35masculin0:40:5714.65  1:27:5414.403:33:5511.83  
28masculin0:40:414.98  1:27:1114.523:4:4313.71  
31masculin0:40:3014.81  1:29:5014.093:22:4012.49  
48masculin0:39:4015.13  1:25:014.893:4:1513.74  
33masculin0:40:2514.85  1:45:212.053:52:5810.87  
35masculin0:40:4114.75  1:28:5814.233:26:1012.28  
38masculin0:40:514.97  1:30:214.063:31:811.9912:29:38.01
30masculin0:39:3215.18  1:31:1813.873:31:1011.99  
47feminin0:39:3215.18    3:4:2813.72  
35masculin0:40:714.96  1:31:013.913:29:012.11  
26masculin0:39:1315.30  1:28:314.38    
39masculin0:39:3815.14  1:33:013.61    
37masculin0:39:4315.11  1:28:3014.313:15:1012.97  
26masculin0:39:5515.03  1:32:613.75    
47masculin0:39:4515.09  1:28:014.393:10:013.32  
35masculin0:39:3015.19  1:30:514.053:19:412.72  
35masculin0:40:5114.69  1:36:3813.10    
45masculin0:40:3014.81  1:36:013.193:46:011.20  
26masculin0:39:4515.09  1:26:2014.66    
45masculin0:40:2514.85  1:30:5813.923:22:012.53  
38masculin0:39:1215.31  1:23:5815.083:1:5013.9210:0:1610.00
36masculin0:39:5015.06  1:29:214.22    
42masculin0:40:2814.83    3:45:011.25  
35masculin0:39:5115.06  1:32:2413.703:46:5811.15  
33masculin0:39:015.38  1:30:2314.013:31:5311.95  
43masculin0:40:015.00  1:36:1213.16    
36masculin0:40:1114.93  1:30:614.05    
43masculin0:39:4815.08  1:28:014.39    
40masculin0:40:015.00  1:29:2414.16    
38masculin0:41:014.63    3:14:5512.99  
36masculin0:40:1514.91  1:29:5514.083:51:5710.91  
32masculin0:39:5915.01  1:34:013.474:4:010.38  
40masculin0:39:3715.15  1:26:014.72    
23masculin0:40:1714.89  1:41:012.53    
32masculin0:39:1015.32  1:30:014.073:17:012.85  
28masculin0:40:1814.89  1:30:014.07    
42masculin0:40:4414.73  1:33:913.59    
30masculin0:39:815.33    3:14:3513.01  
47masculin0:40:2914.82  1:28:3314.30    
47masculin0:40:2914.82  1:28:3314.30    
45masculin0:40:514.97  1:29:2014.173:27:4012.19  
37masculin0:40:4414.73  1:28:4414.27    
34masculin0:39:015.38  1:27:3014.473:30:012.06  marathon de monaco
34masculin0:39:015.38  1:27:3014.473:30:012.06  
34masculin0:39:015.38  1:27:3014.473:30:012.06  
26masculin0:39:5515.03  1:32:613.75    
43feminin0:39:2415.23  1:25:5614.733:0:2114.04  
32masculin0:40:214.99    3:9:1713.38  
53masculin0:40:1214.93  1:31:5013.79    
60masculin0:40:3214.80  1:31:1513.87    
28masculin0:41:014.63  1:31:2613.85    
34masculin0:39:1515.29  1:26:1014.693:12:1013.17  
34masculin0:39:5015.06  1:35:5613.20    
36masculin0:39:5715.02  1:32:1213.73    
43masculin0:39:015.38  1:24:015.072:59:5714.07  
44masculin0:40:514.97  1:34:013.473:27:2512.21  
44masculin0:40:514.97  1:34:013.473:27:2512.21  MARATHON DE PARIS 2007 OUIL A FAIT TRES CHAUD
28masculin0:39:4215.11  1:29:1714.18    
39masculin0:40:2514.85  1:31:1213.88    
49masculin0:39:3015.19  1:30:3513.98    
41masculin0:40:4014.75  1:30:4713.95    
60masculin0:40:2814.83  1:40:012.66    
52masculin0:39:3015.19  1:26:014.722:55:014.47  
28masculin0:39:115.38  1:29:2714.15    
44masculin0:40:1514.91  1:32:013.763:11:013.25  
23masculin0:40:1814.89  1:30:014.07    
35masculin0:41:014.63  1:35:013.333:19:1412.71  
53masculin0:40:3014.81  1:30:014.073:20:2312.63  
37masculin0:40:5214.68  1:32:013.763:28:012.17  
36masculin0:39:615.35  1:27:1714.503:9:5913.33  
32masculin0:40:4014.75  1:29:2314.16    
40masculin0:40:2914.82  1:38:5112.813:49:5411.01  
60masculin0:40:3214.80  1:31:1513.87    
41masculin0:39:1015.32  1:28:414.38    
27masculin0:40:2014.88  1:34:5413.34    
38masculin0:40:015.00      9:51:4910.14
24masculin0:40:514.97    3:22:1812.51  
29masculin0:39:3015.19  1:29:1314.19    
32masculin0:40:015.00  1:29:2514.163:24:012.41  
23masculin0:40:1814.89  1:27:5214.41    
39masculin0:39:1515.29  1:26:3014.643:17:112.85  
30masculin0:39:3015.19  1:29:2014.173:12:013.19  
40masculin0:40:1814.89    3:28:1212.16  
27masculin0:39:2715.21  1:45:612.05    
32masculin0:40:015.00    3:37:5611.62  
36masculin0:40:4514.72  1:30:014.073:31:012.0011:30:08.70
37masculin0:40:4014.75  1:30:014.073:31:012.0011:28:08.72
35feminin0:39:4015.13  1:27:3214.463:12:013.19  
44masculin0:39:315.36  1:25:114.89    
40masculin0:39:5915.01  1:30:2614.003:28:012.17  
40masculin0:39:5915.01  1:30:2614.003:28:012.17  
48masculin0:40:015.00  1:29:4014.123:22:012.53  
40masculin0:39:4215.11  1:27:1114.523:17:012.85  
27masculin0:39:1315.30  1:32:4013.66    
38masculin0:39:3215.18  1:32:413.75    
53masculin0:40:015.00  1:27:5014.413:17:012.85  
21masculin0:39:2015.25  1:29:5214.09    
42masculin0:39:3815.14  1:27:514.543:11:913.24  
60masculin0:40:614.96  1:26:514.713:7:5513.47  
45masculin0:39:3815.14  1:26:1414.683:14:913.04  
47masculin0:40:5114.69  1:39:5112.68    
42masculin0:40:5614.66  1:36:113.193:18:4212.74  10 kms le 18/11/07, 21,1 kms le 04/11/07 et 42,2 kms le 25/11/07
26masculin0:39:4415.10  1:29:1814.18    
33masculin0:39:4815.08  1:30:5013.943:24:2412.39  
37masculin0:39:615.35  1:25:4514.76    
23masculin0:40:1514.91  1:31:5013.79    
34masculin0:39:4415.10  1:30:014.07    
28masculin0:41:014.63  1:27:714.53    
28masculin0:41:014.63  1:27:714.53    
48masculin0:39:3315.17  1:29:614.21    
41masculin0:40:514.97    3:15:3612.94  
45masculin0:39:3415.16  1:34:013.47    
49masculin0:40:1514.91  1:44:1012.154:10:010.13  
38masculin0:39:5115.06  1:36:3513.113:22:012.53  
36masculin0:39:4515.09  1:27:5214.41    
40masculin0:39:4315.11    3:18:012.79  
37masculin0:40:5114.69  1:37:013.05    
38masculin0:39:815.33  1:27:4214.443:26:4212.25  
42masculin0:39:3715.15  1:26:1214.693:13:5213.06  
48masculin0:39:4015.13  1:25:614.88    
24masculin0:40:3514.78  1:29:014.223:25:012.35  
36masculin0:39:2215.24  1:27:5514.403:33:5511.83  
54masculin0:40:2014.88  1:27:5514.403:20:3012.6311:20:08.82
41masculin0:40:5014.69  1:27:3014.473:13:013.12  
20masculin0:40:015.00  1:33:713.60    
33masculin0:40:214.99  1:48:5811.624:30:09.38  
35masculin0:40:1614.90    3:21:3512.56  
27masculin0:39:015.38  1:25:4414.77    
51masculin0:40:714.96  1:32:013.76    
40masculin0:39:2715.21  1:26:014.72    
34masculin0:39:5415.04  1:29:3014.15    
35masculin0:39:3015.19  1:27:914.533:10:013.32  
51masculin0:39:015.38  1:26:4114.60    
39masculin0:39:1715.27  1:29:2014.17    
41masculin0:39:4015.13  1:28:2214.33    
50masculin0:39:2915.20  1:25:4414.77    
34masculin0:40:1814.89  1:34:5313.343:52:010.91  
39masculin0:41:014.63  1:32:3013.693:25:4312.31  LR
38masculin0:39:1615.28  1:28:2314.32    
52masculin0:39:2715.21  1:29:1414.19    
34masculin0:40:5114.69  1:31:5013.793:53:4010.83  
38masculin0:39:1615.28  1:28:2314.32    
38masculin0:39:2315.23  1:29:2014.17    
38masculin0:39:015.38  1:22:015.443:9:2013.37  
37masculin0:39:015.38  1:23:5115.10    
36masculin0:39:3615.15  1:31:4413.80    
30masculin0:40:1514.91  1:27:2514.48    
64masculin0:39:4015.13  1:26:014.723:3:013.83  
40masculin0:40:3114.81  1:30:014.07    
48masculin0:39:515.35  1:26:2914.64    
38masculin0:40:5114.69  1:32:013.763:18:3112.75  
38masculin0:39:1615.28  1:28:2314.323:9:1113.38  
40masculin0:39:3615.15  1:30:5013.94    
32masculin0:39:2815.20    2:55:1314.459:24:3510.63Le 10km (2006) est vraisemblablement un peu "lent" par rapport à mon véritable potentiel, vu qu'il correspond à peu près à mon temps de passage sur marathon (2008).
41masculin0:39:4515.09  1:31:3013.843:10:4013.2810:51:459.21
43masculin0:39:3015.19  1:36:213.183:15:2312.96  
59masculin0:40:2914.82  1:29:014.22    
33masculin0:39:5015.06  1:30:2214.01    
36masculin0:39:4515.09  1:27:2314.49    
36masculin0:40:3614.78  1:31:3013.84    
34masculin0:39:1515.29  1:24:1615.02    
38masculin0:40:2514.85  1:32:013.763:18:3112.75  
33masculin0:39:3015.19  1:26:4514.593:25:1012.34  
46masculin0:40:414.98  1:32:013.76    
31masculin0:40:4014.75    3:21:4512.55  
38masculin0:39:815.33  1:27:014.553:17:012.85  
37masculin0:40:3914.76  1:37:113.053:34:011.83  
31masculin0:40:015.00  1:29:3214.14    
22masculin0:39:1315.30  1:30:014.07    
27masculin0:39:4515.09    3:16:012.92  
27masculin0:39:4515.09    3:16:012.92  
27masculin0:39:4515.09    3:16:2412.89  
35masculin0:39:4115.12  1:31:5113.783:53:5010.83  
51masculin0:40:015.00  1:29:4514.11    
51masculin0:40:015.00  1:29:4514.11    
37masculin0:40:3914.76  1:30:3613.973:34:011.83  
37masculin0:40:2314.86  1:30:1214.04    
33masculin0:39:3015.19  1:26:014.723:25:012.35  
21masculin0:39:915.33  1:35:5913.19    
35masculin0:40:3314.80  1:36:013.193:20:1912.64  
29masculin0:39:2215.24  1:33:3713.52    
37masculin0:39:315.36  1:26:4014.613:12:3413.15  
37masculin0:40:414.98  1:38:012.923:52:010.91  
43masculin0:39:2515.22  1:27:014.553:13:3013.08  
33masculin0:39:1015.32  1:27:2514.48    
31masculin0:40:4314.74  1:33:3713.523:37:3511.64  
39masculin0:40:214.99  1:29:4014.12    
24masculin0:39:115.38  1:32:013.76    
39masculin0:39:5015.06  1:27:014.553:12:013.19  
36masculin0:41:014.63  1:30:1514.033:28:612.17  
47masculin0:39:3015.19  1:28:014.393:13:013.1210:50:09.23
42masculin0:40:015.00  1:27:5814.39    
39masculin0:39:1615.28  1:30:1614.034:3:010.42  
31masculin0:39:515.35  1:27:2014.50    
31masculin0:39:4515.09  1:28:014.39    
47masculin0:40:2614.84  1:28:3414.293:18:2012.76  
47masculin0:40:2614.84  1:28:3414.293:18:2012.76  
38masculin0:39:2015.25  1:28:014.393:6:4013.56  
40masculin0:40:5514.66  1:33:2513.553:49:1011.05  
44masculin0:40:015.00  1:29:2014.173:14:5712.99  
32masculin0:40:514.97  1:26:014.723:5:5013.62  
43masculin0:40:5914.64  1:36:113.193:18:3612.75  
37masculin0:39:2715.21  1:34:013.47    
18masculin0:39:3815.14  1:26:1114.69    progression de 5 minute en 1 ans
31masculin0:40:1014.94  1:45:012.064:8:010.21  
40masculin0:40:3014.81  1:28:214.383:15:1212.979:50:010.17
34masculin0:40:015.00  1:27:1914.50    
42masculin0:39:4115.12  1:26:5314.573:26:2012.27  
37masculin0:39:2115.25  1:29:3014.15    
27masculin0:40:4414.73  1:34:3413.39    
43masculin0:40:3714.77  1:31:013.91    
33masculin0:39:3715.15  1:29:4514.11    
28masculin0:41:014.63  1:40:012.663:39:2311.54  
42masculin0:39:5015.06  1:29:3014.153:35:011.78  
52masculin0:39:515.35  1:29:3014.15    
37masculin0:39:5215.05  1:28:1014.363:20:4512.61  
37masculin0:39:5015.06    3:20:2512.63  
43masculin0:39:4015.13  1:27:3014.472:58:4014.17  
38masculin0:39:315.36  1:30:2114.013:55:5510.73  2eme marathon
57masculin0:39:4915.07  1:25:2314.833:4:2313.739:58:3810.02
44masculin0:40:015.00  1:24:3014.982:55:5014.40  
41masculin0:40:4814.71    3:30:012.06  
35masculin0:40:214.99  1:29:2414.163:28:1112.16  
29masculin0:41:014.63  1:32:4513.65    
29masculin0:41:014.63  1:32:4513.65    
49masculin0:39:3015.19  1:27:014.553:11:013.25  
33masculin0:40:1514.91  1:34:2213.42    
39masculin0:40:4014.75    3:22:5212.48  
52masculin0:39:2715.21  1:25:5714.733:11:4613.20  
38masculin0:40:5014.69  1:38:4312.82    
27masculin0:40:3014.81  1:28:4514.26    
33masculin0:39:915.33  1:35:1213.30    
40masculin0:40:2814.83  1:31:3013.84    
30masculin0:41:014.63  1:42:3512.34    
38masculin0:39:4015.13  1:27:2314.493:9:2313.37  
41masculin0:39:1115.31  1:27:014.55    
35masculin0:40:4014.75  1:29:3514.133:24:5112.36  
41masculin0:40:4214.74  1:37:013.05    
41masculin0:40:4214.74  1:37:1213.02    
35masculin0:40:914.94  1:32:013.763:47:011.15  
36masculin0:39:1415.29  1:29:014.22    
33masculin0:39:2515.22  1:33:013.613:42:011.40  en préparation pour mon second marathon d'Albi avec pour seul objectif de se faire plaisir et d'améliorer mon premier chrono !!!
35masculin0:40:1814.89  1:30:014.073:36:011.72  
32masculin0:39:2215.24  1:40:012.66    
31masculin0:39:5515.03  1:28:014.393:15:1512.97  
31masculin0:39:3415.16  1:28:214.383:17:012.85  
52masculin0:39:015.38    2:55:014.478:35:011.65
38masculin0:39:015.38  1:24:015.073:10:3013.29  
29masculin0:39:015.38  1:29:2714.153:10:4613.27  
45masculin0:39:015.38  1:30:314.063:23:012.47  
32masculin0:39:5515.03  1:31:5813.77    
38masculin0:39:815.33  1:27:014.55    
39masculin0:40:714.96  1:28:014.393:15:012.98  
43masculin0:40:2514.85  1:28:4614.26    
33masculin0:40:2114.87  1:29:914.20    
35feminin0:39:3015.19  1:26:4814.59    
33masculin0:40:1514.91  1:33:4413.51    
27masculin0:39:5515.03  1:28:1114.363:21:312.59  
29masculin0:39:015.38  1:33:413.60    
40masculin0:39:1515.29  1:26:3014.643:17:2012.83  
40masculin0:40:2014.88  1:27:1514.513:17:1012.84  
40masculin0:40:2014.88  1:27:1514.513:17:1012.84  
49masculin0:40:814.95  1:35:4513.223:27:2512.21  
40masculin0:40:4214.74  1:34:3313.39    vincennes10 et chartres21
45masculin0:39:3615.15  1:27:1614.51    
19masculin0:40:914.94  1:40:4312.57    
45masculin0:39:015.38  1:25:2714.82    
43masculin0:40:5914.64  1:27:4814.42    
38masculin0:39:3615.15  1:26:014.72    
32masculin0:39:4215.11  1:32:013.76    
38masculin0:40:5114.69  1:35:013.333:22:012.53  
44masculin0:39:2215.24  1:28:2814.31    
43masculin0:39:5615.03  1:27:4714.423:15:1512.97  
24masculin0:40:4014.75  1:35:013.333:33:011.89  
43masculin0:40:5014.69  1:30:2314.013:15:5712.92  
35masculin0:40:414.98  1:32:2013.71    
26masculin0:39:1315.30  1:30:014.07    
26masculin0:39:1315.30  1:30:014.07    
58masculin0:39:4215.11  1:26:4614.59    
41masculin0:39:3915.13  1:30:014.07    
41masculin0:39:3915.13  1:29:2914.153:19:4712.67  J'ai un super potentiel !
46masculin0:39:2115.25  1:31:513.90    
38masculin0:39:1115.31  1:27:5514.40    
50masculin0:39:3015.19  1:34:013.473:24:012.41  
50masculin0:39:5015.06  1:34:013.473:24:012.41  
50masculin0:39:5015.06  1:34:013.473:24:012.41  
21masculin0:41:014.63  1:30:5113.94    
42masculin0:39:1115.31  1:24:4914.93    
30masculin0:40:2414.85  1:28:5814.23    
30masculin0:40:2414.85  1:28:2414.323:29:1012.10  
42masculin0:40:3014.81  1:30:3213.98    
42masculin0:40:3014.81  1:30:3213.983:24:4312.37  toujours des crampes à chaque fin de marathon, 9 marathons effectuès
34masculin0:40:2814.83  1:42:112.413:52:2110.90  
27masculin0:40:2614.84  1:35:4613.223:58:010.64  
41masculin0:39:015.38  1:27:4914.42    
40masculin0:39:4515.09  1:31:013.91    
43masculin0:40:3014.81  1:35:013.333:29:012.11  
43masculin0:40:3014.81  1:35:013.333:29:012.11  
34masculin0:39:2515.22    3:11:5013.20  
42masculin0:40:3014.81  1:28:3014.3133:10:01.27  
40masculin0:40:4514.72    3:39:011.56  
34masculin0:39:3015.19  1:24:3014.983:18:012.79  
24masculin0:39:3015.19  1:27:4514.43    
40masculin0:40:5514.66  1:31:013.913:15:012.98  
43masculin0:39:3315.17  1:27:3314.46    
49feminin0:40:5914.64  1:37:3812.97    
36masculin0:39:4615.09  1:29:1914.173:13:013.12  
55masculin0:40:3014.81  1:30:014.073:20:012.66  
33masculin0:39:4515.09  1:28:014.393:33:011.89  
27masculin0:40:1514.91  1:32:013.76    
33masculin0:40:2014.88  1:34:013.473:24:012.41  
34masculin0:40:114.99  1:28:014.39    
32masculin0:39:5115.06  1:39:1712.753:32:3511.91  
32masculin0:39:5115.06  1:29:1714.183:32:5011.90  
38masculin0:40:914.94  1:33:1913.57    
52masculin0:39:015.38  1:29:4514.11    
28masculin0:39:5915.01  1:59:010.64    
36masculin0:39:1015.32  1:27:1914.50    
41masculin0:40:3014.81    3:13:4513.07  
32masculin0:39:1815.27  1:23:1715.20    
44masculin0:39:3815.14  1:27:2714.48    
44masculin0:39:3815.14  1:27:2714.483:13:4013.07  
35masculin0:40:2614.84  1:29:3014.15    
23masculin0:39:4015.13  1:51:011.414:6:5210.26  
36masculin0:41:014.63  1:32:713.74    
28masculin0:39:2015.25  1:27:5814.393:45:011.25  
37masculin0:41:014.63  1:31:613.90    
27masculin0:39:1515.29  1:35:013.333:32:011.94  
34masculin0:39:3015.19  1:27:014.553:10:013.32  
24masculin0:40:714.96  1:27:014.55    
49feminin0:40:1714.89  1:26:4614.593:5:3613.64  
39masculin0:40:2414.85  1:29:2614.163:25:3912.31  
34masculin0:39:5315.04  1:30:1614.033:24:012.41  
46masculin0:40:414.98  1:35:013.33    
35masculin0:39:3015.19  1:28:014.393:10:2413.30  
55masculin0:40:4614.72  1:34:013.473:28:4712.13  
42masculin0:39:2015.25  1:26:5014.583:14:013.05  
29masculin0:40:015.00  1:42:3412.34    
54masculin0:40:2214.86  1:28:1014.363:11:4013.21  
43masculin0:39:1015.32  1:45:5611.954:36:229.16  
37masculin0:40:3214.80  1:35:013.333:43:1111.34  
53masculin0:40:2914.82  1:30:414.063:42:3211.38  
36masculin0:39:2515.22  1:24:5014.92    
36masculin0:39:3215.18  1:24:5014.92    
27masculin0:40:5714.65  1:33:013.61    
41masculin0:40:5514.66  1:36:013.19    
42masculin0:39:2015.25  1:25:014.893:2:5813.84  
47masculin0:39:3515.16    3:47:1511.14  
46masculin0:40:3214.80  1:28:714.373:20:5412.60  
30masculin0:40:015.00    3:44:1211.29  
32masculin0:40:015.00    3:45:011.2514:6:07.09
50masculin0:40:4514.72  1:32:713.743:20:012.66  
43masculin0:40:5814.65  1:29:1614.183:31:5411.95  
36masculin0:39:4015.13  1:28:5914.23    
32masculin0:39:4415.10  1:28:1014.36    
32masculin0:39:4415.10  1:28:1014.36    
43masculin0:39:1015.32  1:24:2315.002:58:5814.15  
37masculin0:40:814.95  1:29:214.223:9:5513.33  
32masculin0:39:2915.20  1:30:3513.98    
51masculin0:39:5715.02  1:40:1212.63    
39masculin0:41:014.63  1:36:613.17    
32masculin0:40:4914.70  1:31:3013.84    
29masculin0:40:2014.88  1:32:5613.62    
24masculin0:39:3315.17  1:24:5214.922:53:4914.57  
51masculin0:40:1814.89  1:30:5013.943:18:212.78  
42masculin0:40:3414.79  1:34:013.473:33:011.89  
36masculin0:39:5515.03      10:10:459.82
47masculin0:39:3815.14    3:11:1013.24  
32masculin0:39:1015.32  1:29:214.22    Performances réalisées à trois semaines d'intervalles après 8 mois d'entrainements à 3 fois par semaine
bonne VMA mais faible indice d'endurance (manque de foncier, je viens du demi-fond)
41masculin0:39:3615.15    3:0:014.06  
35masculin0:39:015.38  1:31:3413.83    
31masculin0:40:514.97  1:31:013.91    
35masculin0:39:2315.23  1:23:5715.083:15:1012.97  
29masculin0:39:3715.15  1:26:314.713:16:2312.89  
31masculin0:40:015.00  1:33:4213.51    
44masculin0:39:5815.01  1:28:3014.313:15:5012.93  
37masculin0:39:3015.19  1:29:2714.153:10:3013.29  
35masculin0:40:1714.89  1:33:3813.52    
30feminin0:40:3714.77  1:35:013.33    
31masculin0:40:2014.88  1:32:013.763:42:011.40  
30masculin0:39:715.34  1:28:014.39    
24masculin0:39:4515.09  1:26:014.723:15:012.98  
31masculin0:39:4915.07  1:28:014.393:12:3013.15  
40masculin0:40:015.00  1:48:3511.66    
40masculin0:40:015.00  1:48:3511.66    
42masculin0:40:414.98  1:28:1414.353:11:5513.19  
35masculin0:39:3015.19  1:27:1014.523:28:012.17  
48masculin0:39:4015.13  1:23:4115.13    
40masculin0:40:5814.65  1:30:014.07    
32masculin0:40:015.00  1:29:1514.183:20:3012.63  
35masculin0:39:5515.03  1:29:1314.19    
29masculin0:40:4014.75  1:35:013.333:42:011.40  
40masculin0:39:3015.19  1:30:3013.993:25:212.35  
43masculin0:39:4015.13    3:20:1912.64  
25masculin0:39:1615.28  1:31:2313.853:19:2912.69  
28masculin0:40:2914.82  1:27:2114.49    
47masculin0:39:5815.01  1:26:414.71    
51masculin0:40:1814.89  1:30:5013.943:14:4513.00  
43masculin0:40:814.95  1:30:914.043:13:813.11  
47masculin0:40:414.98  1:31:013.91    
37masculin0:39:2015.25  1:28:5914.23    
46masculin0:39:4015.13  1:29:3014.153:16:4012.87  
51masculin0:39:4715.08  1:30:5113.943:14:4513.00  
41masculin0:40:015.00  1:27:1714.50    
55masculin0:40:2014.88  1:28:714.373:11:1213.24  
40masculin0:40:4614.72  1:31:4513.80    
39masculin0:39:2515.22  1:36:013.19    
40masculin0:40:5014.69  1:29:3714.133:16:4512.87  
33masculin0:39:3315.17  1:26:4114.60    
33masculin0:40:3014.81  1:34:3013.403:19:012.72  
49masculin0:39:4315.11  1:28:4514.26    
40masculin0:40:5614.66  1:31:913.89    
29masculin0:39:2615.22  1:28:514.37    
38masculin0:40:4514.72  1:31:2113.863:21:2112.57  
25masculin0:39:2315.23  1:29:114.223:9:2213.37  
33masculin0:40:5114.69    3:48:011.10  
28masculin0:40:5914.64  1:34:3013.40    
47masculin0:40:3014.81  1:29:014.223:20:012.66  
38masculin0:40:1514.91  1:29:2014.17    
38feminin0:40:5414.67  1:34:2013.42    
32masculin0:40:4514.72  1:38:012.92    
38masculin0:39:4515.09  1:29:3514.13    
34masculin0:40:1114.93  1:29:2114.17    
42masculin0:40:4914.70  1:37:1613.02    
51masculin0:40:5414.67  1:27:014.553:20:012.6611:30:08.70
42masculin0:40:4514.72  1:31:3013.843:25:1412.34  marathon avec beaucoup de vent
30masculin0:39:2415.23  1:30:014.07    
23masculin0:39:1215.31    3:54:4210.79  
22masculin0:40:015.00  1:25:2514.82    
24masculin0:39:4015.13  1:28:3514.29    
46masculin0:39:1215.31  1:29:4814.10    
46masculin0:39:1215.31  1:29:4514.11    
36masculin0:39:3515.16  1:32:013.76    
42masculin0:41:014.63  1:28:5914.233:34:2511.81  
43masculin0:40:2814.83  1:35:4813.224:6:010.29  
41masculin0:40:5614.66  1:34:4013.37    
51masculin0:39:1015.32  1:27:3014.473:13:3013.08  
51masculin0:39:1015.32  1:27:3014.473:13:3013.08  
50masculin0:40:3614.78  1:28:5814.233:18:3912.74  
32masculin0:40:3014.81  1:34:2313.41    
43masculin0:39:015.38  1:27:014.553:1:2513.96  
41masculin0:40:2014.88  1:31:3013.843:20:5012.61  
38masculin0:39:4715.08  1:30:014.07    
44masculin0:41:014.63  1:31:3413.83    
36masculin0:41:014.63  1:37:3712.97    
28masculin0:39:815.33  1:27:4514.43    
33masculin0:40:714.96  1:33:013.61    
33masculin0:40:714.96  1:33:013.61    
25masculin0:39:2515.22  1:35:1013.30    
38masculin0:39:5315.04  1:28:3014.31    
46masculin0:40:3714.77  1:31:3913.813:21:1312.58  
36masculin0:41:014.63  1:32:4813.64    
52masculin0:39:4715.08  1:29:4014.123:14:4513.00  
31masculin0:40:1414.91  1:29:1514.183:18:4712.74  
41masculin0:40:5314.68  1:30:3413.983:14:2613.02  
30masculin0:40:2814.83  1:36:5813.06    
34masculin0:39:2315.23  1:27:014.55    
32masculin0:39:815.33  1:26:5814.563:13:4713.06  
44masculin0:40:1014.94  1:35:4813.224:8:010.21  
37feminin0:40:5014.69  1:30:014.07  10:50:09.23
38masculin0:39:2615.22  1:29:1914.17    
35masculin0:40:3014.81  1:35:013.333:39:011.56  
33masculin0:39:3015.19  1:27:814.53    
34masculin0:40:2914.82  1:37:013.05    
47masculin0:40:514.97  1:29:3814.12    
44masculin0:39:1015.32  1:24:4014.952:57:3014.26  
38masculin0:40:5014.69  1:31:5013.793:40:4011.47  
35masculin0:39:4515.09  1:35:1213.30    
35masculin0:39:4515.09  1:35:1213.303:42:011.40  
38masculin0:40:1214.93  1:29:1214.19    
38masculin0:40:1214.93  1:29:1214.19    
34masculin0:40:3014.81  1:28:5714.23    Courses à un intervalle de 4 semaines
36masculin0:39:4615.09  1:28:3014.313:19:012.72  
45masculin0:40:514.97  1:30:5713.92    
24masculin0:39:3115.18  1:29:2214.17    
38masculin0:39:4115.12  1:27:014.55    
38masculin0:39:4115.12  1:27:014.55    
51masculin0:39:1015.32  1:26:514.713:5:3513.64  
48masculin0:39:3215.18  1:30:014.07    
41masculin0:40:3014.81  1:28:4514.263:15:5912.92  
36masculin0:40:015.00  1:29:1214.19    
36masculin0:40:015.00  1:29:1214.19    
39masculin0:40:015.00  1:25:014.892:59:2414.11  
30masculin0:40:2114.87  1:29:014.22    
42masculin0:39:3015.19  1:30:414.063:18:1812.77  
57masculin0:40:5714.65  1:29:1214.19    
19masculin0:39:015.38  1:26:3614.62    
41masculin0:40:114.99  1:28:1014.36    
41masculin0:39:2815.20    3:13:2413.09  
29masculin0:40:4214.74    3:36:2211.70  
50masculin0:40:1114.93  1:32:713.743:23:1312.46  
50masculin0:40:1114.93  1:32:713.743:23:1312.46  
50masculin0:40:1114.93  1:32:713.743:23:1312.46  
50masculin0:40:1114.93  1:32:713.743:23:1312.46  
25masculin0:39:015.38  1:30:5513.92    
44masculin0:40:614.96  1:28:014.393:11:4813.20  
44masculin0:40:614.96  1:28:014.393:11:4813.20  
41masculin0:40:2014.88  1:28:5314.243:13:1213.10  
37masculin0:40:214.99  1:40:012.66    
36masculin0:40:4014.75  1:31:3113.83    
40masculin0:39:4115.12  1:29:4014.123:34:011.83  
37masculin0:39:215.37  1:26:1214.69    
41masculin0:40:015.00  1:35:513.313:49:011.06  
39masculin0:40:5014.69  1:30:5813.92    
32masculin0:39:4215.11  1:29:4014.12    
35masculin0:39:2415.23  1:28:1014.363:22:3012.50  
27masculin0:39:3415.16  1:30:2414.00    
31masculin0:39:2915.20  1:31:3013.84    
38masculin0:40:3514.78  1:31:613.903:42:1911.39  
42masculin0:40:015.00  1:30:014.073:18:5012.73  
42feminin0:40:4314.74  1:35:013.33    
42feminin0:40:4314.74  1:35:013.33    
42feminin0:40:4314.74  1:35:013.33    
37masculin0:39:315.36  1:27:5214.413:15:3512.94  
36masculin0:40:5314.68  1:29:3114.14    
37masculin0:40:5214.68  1:28:014.39    
32masculin0:40:3914.76  1:31:113.913:42:1511.39  
38masculin0:39:2015.25  1:33:1813.57    
41masculin0:39:3315.17  1:33:013.61    
41masculin0:39:3315.17  1:33:013.61    
25masculin0:40:015.00  1:33:1613.57    
29masculin0:40:1814.89  1:28:5214.25    
29masculin0:40:4414.73  1:30:014.073:56:010.73  
34masculin0:39:4215.11  1:33:1213.583:26:5212.24  
35masculin0:40:5014.69  1:37:4012.963:36:4211.68  
38masculin0:39:1115.31  1:28:2714.31    
28masculin0:39:1215.31  1:52:611.29    
37masculin0:39:5915.01  1:29:014.22    
35masculin0:39:2215.24  1:30:014.07    
32masculin0:40:414.98    3:32:1711.93  
40masculin0:40:5714.65  1:33:2613.55    
21masculin0:40:1014.94  1:37:2912.99    
50masculin0:39:4215.11  1:32:013.76    
50masculin0:40:3114.81  1:30:1014.04    
44feminin0:40:5514.66  1:32:013.76    
38masculin0:39:3015.19  1:35:1713.29    
37masculin0:41:014.63  1:32:2513.703:27:3012.20  
33masculin0:40:114.99  1:29:2314.16    
29masculin0:39:3015.19  1:29:3614.13    
24masculin0:39:015.38  1:28:2314.32    
31masculin0:39:515.35  1:29:5614.08    
42masculin0:40:3214.80  1:27:014.55    
39masculin0:39:215.37  1:26:5014.58    
35masculin0:39:915.33  1:31:3113.83    
43masculin0:39:4215.11  1:35:013.333:15:4612.93  
40masculin0:40:5214.68  1:29:4714.10    
28masculin0:40:514.97  1:26:1814.67    
34masculin0:39:5815.01  1:39:012.79  12:58:07.71
54masculin0:39:015.38  1:26:3014.642:59:3514.109:48:010.20
54masculin0:39:015.38  1:26:3014.642:59:3514.109:48:010.20
38masculin0:40:015.00  1:34:5213.35    
34masculin0:40:2014.88  1:27:5414.403:23:5712.41  
40masculin0:40:914.94  1:34:2013.42    
38masculin0:39:4115.12  1:27:5114.413:42:1011.40  
30masculin0:39:4015.13  1:29:3314.14    
40masculin0:40:1414.91  1:33:013.61    
33masculin0:39:2815.20  1:33:813.593:27:2012.21  
22masculin0:39:3915.13  1:33:013.61    
46masculin0:40:1814.89  1:28:014.39    
31masculin0:39:3815.14  1:28:014.393:14:4413.00  
41masculin0:40:2014.88  1:32:013.763:10:1513.31  
47masculin0:39:4015.13  1:26:1014.693:1:2113.96  
38masculin0:40:4314.74  1:27:1714.503:31:1911.98  
40masculin0:40:1514.91  1:30:5013.94    
40masculin0:40:1514.91  1:30:5013.94    
37masculin0:39:3015.19  1:27:3014.473:8:3013.43  
39masculin0:39:5115.06  1:31:1813.87    
46masculin0:39:5515.03  1:27:4314.433:18:4312.74  
39masculin0:40:4814.71  1:45:012.06    
39masculin0:40:4814.71  1:45:012.06    
46masculin0:39:4515.09  1:27:014.55    
25masculin0:39:1115.31  1:28:414.38    
45masculin0:39:1515.29  1:29:3514.13    
28masculin0:39:1515.29  1:25:014.89    
25masculin0:40:1814.89  1:34:2013.42    
26masculin0:40:4514.72  1:31:3413.83    
41masculin0:39:5715.02  1:27:2114.49    
61masculin0:39:3015.19  1:28:014.393:12:013.19  
46masculin0:40:2114.87  1:33:2513.553:24:2112.39  
46masculin0:39:115.38  1:26:4014.61    
46masculin0:39:115.38  1:26:4014.61    
40masculin0:39:115.38    3:27:012.23  
25masculin0:40:1814.89  1:32:3213.68    
28masculin0:40:015.00    3:28:5612.12  
43masculin0:39:1915.26  1:33:4313.513:16:3912.87  semi couru par -2°C (pneumonie à l'arrivée !)
39masculin0:40:4014.75  1:40:3612.58    
49masculin0:40:1014.94  1:31:913.893:17:4912.80  
33masculin0:39:3215.18  1:35:013.33    
39masculin0:39:4515.09  1:28:3014.31    
35masculin0:39:4315.11  1:26:4014.613:0:114.06  
39masculin0:40:4214.74  1:36:2513.133:33:411.88  
42masculin0:39:1015.32  1:25:514.88    
33masculin0:40:414.98  1:31:4413.803:42:5911.35  
45masculin0:40:3014.81    4:18:529.78  
30masculin0:39:3015.19  1:26:2614.65    
30masculin0:39:3015.19  1:26:2614.65    
48masculin0:40:1214.93  1:31:1013.89    
40masculin0:40:015.00  1:29:3014.153:12:3013.15  
40masculin0:39:1815.27  1:28:014.39    
26masculin0:40:015.00  1:27:4014.443:19:4012.68  
35masculin0:39:815.33  1:28:2214.33    
35masculin0:39:815.33  1:28:2214.33    
49masculin0:39:4315.11  1:28:5314.243:13:1113.11  
42masculin0:41:014.63  1:30:3413.98    
42masculin0:41:014.63  1:30:3413.98    
35masculin0:40:914.94  1:27:5514.40    
36masculin0:40:2714.83  1:31:4713.79    
39masculin0:40:1114.93  1:36:013.19    
33masculin0:39:2915.20    3:10:3013.29  
40masculin0:39:1515.29    3:16:1512.90  
42masculin0:40:015.00  1:27:3114.473:15:5112.93  
35masculin0:40:4314.74  1:33:4513.503:28:5012.12  
38masculin0:39:1415.29  1:27:3014.47    
38masculin0:39:1415.29  1:27:3014.47    
38masculin0:39:1415.29  1:27:3014.47    
38masculin0:39:1415.29  1:27:3014.47    
40masculin0:40:914.94  1:33:1913.57    
33masculin0:40:3114.81  1:31:013.913:29:012.11  
35masculin0:39:715.34  1:28:1014.363:33:011.89  
39masculin0:39:1115.31  1:28:1614.34    
29masculin0:39:2615.22  1:30:2114.01    
35masculin0:40:015.00      11:0:09.09
31masculin0:40:5814.65  1:29:414.21    
42masculin0:40:4814.71  1:31:1513.87    
29masculin0:39:3315.17  1:31:013.91    
30masculin0:40:114.99  1:31:013.91    
30masculin0:40:114.99  1:31:013.91    
30masculin0:40:4514.72  1:31:3013.84    
52masculin0:40:5014.69  1:29:5614.08    
40masculin0:39:2415.23  1:26:814.70    
29masculin0:40:814.95  1:30:914.04    
29masculin0:40:814.95  1:30:914.04    
45masculin0:40:5114.69  1:38:2412.873:21:412.59  
47masculin0:40:015.00    3:10:1213.31  
30masculin0:39:5715.02  1:37:013.05    
30masculin0:40:1014.94  1:28:5914.23    
44masculin0:39:3015.19  1:32:013.763:18:012.79  
40masculin0:39:2715.21  1:25:4714.76    
46masculin0:39:5815.01  1:33:613.603:21:1612.58  
50masculin0:39:3915.13    3:19:012.72  
36masculin0:40:3214.80  1:30:014.073:14:4513.00  
35masculin0:39:2815.20  1:31:2013.86    
49masculin0:40:3014.81  1:32:2613.70    
29masculin0:39:1515.29  1:27:4014.44    le 10km 15jours avant le semi comme première course.
35masculin0:40:3514.78  1:27:3014.47    10 Km au cours d'un triathlon olympique .
31masculin0:40:114.99  1:30:5113.94    
35masculin0:39:915.33  1:28:1314.35    
29masculin0:39:1215.31  1:29:5414.08    
24masculin0:40:5914.64  1:33:4413.51    
28masculin0:40:1014.94  1:30:014.073:29:012.11  
50masculin0:40:015.00  1:30:1214.04    
44masculin0:40:015.00  1:26:3014.643:12:3013.15  
28masculin0:40:5514.66    3:57:010.68  
27masculin0:39:4515.09    3:52:010.91  
38masculin0:39:3015.19  1:26:514.713:4:213.76  
48masculin0:40:4014.75  1:35:1513.293:23:2712.44  
43masculin0:40:4514.72  1:30:014.073:25:012.35  
52masculin0:41:014.63  1:32:5613.62    
47masculin0:39:5415.04  1:33:3013.54    
51masculin0:39:415.36  1:38:1612.88    Problème musculaire/circulatoire récurrent au-delà de 15-16km (syndrome artère poplitée piégée)
47masculin0:39:4215.11  1:35:013.33    
25masculin0:40:4214.74  1:31:513.90    
39masculin0:39:1515.29    3:17:012.85  
42masculin0:40:2014.88  1:28:314.38    
45masculin0:39:1315.30  1:30:014.07    
39masculin0:39:4215.11  1:27:5114.413:29:1812.10  
40masculin0:39:4015.13  1:26:3314.63    
42masculin0:39:5215.05  1:29:014.22    
36masculin0:40:5014.69  1:30:2813.99    
19masculin0:41:014.63  1:33:5913.47    
38masculin0:39:2015.25  1:27:4014.443:20:012.66  
38masculin0:39:5415.04  1:31:1513.87    
36masculin0:40:114.99  1:30:3013.99    
42masculin0:39:015.38  1:34:013.47    
43masculin0:40:015.00  1:37:013.05    
43masculin0:39:015.38  1:27:2314.49    
39masculin0:40:5014.69  1:29:1314.19    
37masculin0:40:2014.88  1:28:2014.33    
41masculin0:40:914.94  1:27:5114.41    
41masculin0:40:914.94  1:27:5114.41    
41masculin0:40:914.94  1:27:5114.41    
22masculin0:40:015.00  1:30:014.07    
46masculin0:40:3014.81  1:30:4013.963:19:2012.70  
41masculin0:39:2615.22  1:33:413.60    
42masculin0:40:015.00    3:20:012.66  
40masculin0:39:3015.19  1:26:4214.60    
41masculin0:39:1715.27  1:28:3014.313:12:3013.15  
32masculin0:39:015.38  1:24:015.072:57:014.30  
33masculin0:39:2415.23  1:29:2514.16    
42masculin0:40:2514.85  1:33:5113.49    
38masculin0:39:4015.13  1:27:4514.43    
32masculin0:39:5015.06    3:30:2712.03  
32masculin0:39:5015.06    3:30:2712.03  
37masculin0:40:015.00  1:30:2813.993:21:5212.54  
35masculin0:39:5815.01  1:30:5513.923:25:2812.32  
37masculin0:40:2114.87  1:33:4013.52    
47masculin0:39:3915.13    3:16:2312.89  
49masculin0:39:015.38  1:26:014.72    
34masculin0:41:014.63  1:30:3313.98    
29masculin0:39:015.38  1:28:2614.32    
54masculin0:39:015.38  1:27:5314.41    
32masculin0:40:015.00  1:34:013.47    
25masculin0:39:015.38  1:29:014.223:50:011.01  
23masculin0:41:014.63  1:29:4514.11    10km avec 65m de D+
38masculin0:40:015.00    3:16:3012.88  
42masculin0:41:014.63  1:30:014.07    
27masculin0:40:015.00  1:31:013.91    
42masculin0:39:3015.19  1:27:014.55    
37masculin0:39:4515.09  1:28:3214.30    
52masculin0:40:015.00  1:29:014.22    
40masculin0:40:3014.81  1:27:3014.473:15:3012.95  
45masculin0:40:4014.75  1:31:4513.803:16:3012.88  
22masculin0:39:015.38  1:28:014.39    
23masculin0:40:114.99  1:29:2814.15    
39masculin0:40:015.00  1:45:012.06    
29masculin0:39:3715.15  1:29:4314.11    
29masculin0:39:3715.15  1:29:4314.11    
42masculin0:39:3515.16  1:24:515.062:56:3014.34  
35masculin0:39:015.38  1:28:2014.333:16:2012.89  
35masculin0:40:015.00  1:32:013.763:25:012.35  
39masculin0:40:015.00  1:26:5914.55    
30masculin0:39:5315.04  1:30:014.073:24:012.41  
30masculin0:40:1914.88  1:46:2111.90    
44masculin0:41:014.63  1:29:5414.08    
29masculin0:40:015.00  1:26:2814.64    
54masculin0:40:015.00  1:28:014.393:9:2913.36  
30masculin0:40:015.00    3:12:013.19  
30masculin0:40:015.00    3:12:013.19  
30masculin0:40:015.00    3:18:012.79  
30masculin0:40:015.00  1:45:012.06    
36masculin0:40:015.00    3:15:012.98  
32masculin0:39:4115.12  1:28:4514.26    
49masculin0:40:015.00  1:27:4014.44    
37masculin0:39:1415.29  1:31:3013.843:50:011.01  
45masculin0:41:014.63  0:1:46716.60    
34masculin0:40:015.00  1:28:014.39    
38masculin0:39:015.38  1:32:013.76    
31masculin0:41:014.63  1:31:013.91    
29masculin0:41:014.63  1:33:013.61    
33masculin0:39:5715.02  1:29:3014.15    
24masculin0:39:015.38  1:27:014.55    
48masculin0:39:2015.25    3:4:2013.73  
33masculin0:39:715.34    3:42:011.40  
25masculin0:40:4214.74  1:31:513.903:55:910.77  
34masculin0:39:3015.19  1:35:013.33    
44masculin0:39:3015.19  1:29:014.22    
26masculin0:40:4514.72  1:31:013.91    
26masculin0:40:614.96  1:33:5213.49    
31masculin0:39:4215.11  1:28:1214.353:12:1013.17  
38masculin0:39:3315.17  1:30:3313.983:45:011.25  
53masculin0:39:3515.16  1:27:4214.443:7:4713.48  
44masculin0:39:5215.05  1:27:3714.45    
25masculin0:40:5014.69  1:32:3513.67    
44masculin0:39:2915.20  1:25:4514.76    
44masculin0:39:2915.20  1:25:4514.76    
52masculin0:41:014.63  1:36:013.19    
29masculin0:40:015.00  1:30:014.07    
29masculin0:41:014.63  1:35:013.33    
29masculin0:41:014.63  1:35:013.33    
22masculin0:40:4014.75  1:29:2514.16    
33masculin0:40:015.00  1:40:012.66    
36masculin0:39:015.38  1:25:014.89    
23masculin0:40:714.96  1:31:113.913:32:011.94  
23masculin0:39:4115.12  1:29:3414.13    
41masculin0:41:014.63  1:39:012.79    
25masculin0:39:5915.01  1:27:3914.443:7:3913.49  
43masculin0:39:3015.19  1:30:1014.04    
34masculin0:40:3214.80    3:57:010.68  
30masculin0:40:015.00  1:26:014.72    
30masculin0:40:015.00  1:26:014.72    
41masculin0:39:4015.13  1:29:2014.17    
40masculin0:40:015.00  1:31:013.913:7:013.54  
41masculin0:39:015.38  1:28:5014.25    
60masculin0:40:015.00  1:30:014.073:58:010.64  
60masculin0:40:514.97  1:30:1114.043:58:2010.62  
29masculin0:40:015.00  1:30:014.07    
44masculin0:41:014.63  1:39:012.79    
60masculin0:39:015.38  1:28:014.393:14:013.05  
32masculin0:39:5015.06    3:37:3011.64  
34masculin0:40:5014.69  1:29:1014.20    
50masculin0:39:1215.31  1:27:5414.40    
44masculin0:39:5515.03  1:30:5213.933:20:2012.64  
47masculin0:39:2715.21  1:28:2714.31    
37masculin0:40:4414.73    3:34:011.83  
40masculin0:39:5315.04  1:42:012.41    
26masculin0:39:3515.16  1:28:4414.27    
37masculin0:40:3714.77  1:33:4513.50    
26masculin0:40:015.00  1:37:013.05    
24masculin0:40:015.00  1:32:3013.69    
54masculin0:41:014.63  1:31:013.913:28:012.17  
45masculin0:39:2515.22  1:27:014.55    
22masculin0:40:1414.91  1:29:014.22    
33masculin0:39:5615.03  1:29:1514.18    
41masculin0:41:014.63    3:14:013.05  
21masculin0:40:4514.72    4:0:010.55  
40masculin0:39:615.35  1:27:714.53    
35masculin0:40:2514.85  1:30:014.07    
35masculin0:40:2514.85  1:30:014.07    
40masculin0:41:014.63  1:33:3013.543:38:1811.60  
25masculin0:40:015.00  1:33:013.61    
53masculin0:40:2914.82  1:32:013.763:29:012.11  
47masculin0:39:1515.29  1:25:3514.793:12:2013.16  
39masculin0:39:5015.06  1:29:014.22    
23masculin0:40:2614.84  1:35:013.33    
43masculin0:39:015.38  1:28:014.39    
20masculin0:41:014.63  1:30:014.073:14:013.05  
45masculin0:40:015.00    3:7:5013.48  
39masculin0:40:015.00  1:30:014.07    
24masculin0:40:114.99  1:29:3014.15    
25masculin0:40:015.00  1:40:012.66    
37masculin0:40:015.00  1:40:012.66    
34masculin0:40:015.00  1:40:012.66    
44masculin0:40:414.98  1:29:3714.13    
42masculin0:39:1515.29  1:22:815.41    
34masculin0:40:015.00  1:35:013.33    
22feminin0:41:014.63  1:35:513.31    
22feminin0:41:014.63  1:35:513.31    
42masculin0:39:4015.13  1:30:5813.923:16:312.91  
53masculin0:40:015.00  1:28:014.39    
35masculin0:39:015.38  1:29:014.22    
40masculin0:39:1515.29  1:28:2114.33    
39masculin0:39:1715.27  1:28:4014.283:14:513.04  
30masculin0:39:315.36  1:25:1514.85    
24masculin0:40:1814.89  1:34:4013.37    
18masculin0:41:014.63  1:36:1813.15    
38masculin0:40:2314.86  1:32:213.76    
35masculin0:39:015.38  1:28:014.39    
22masculin0:40:3814.77  1:32:4713.64    
22masculin0:40:3814.77  1:32:4713.64    
29masculin0:39:1915.26  1:29:3214.143:13:3013.08  
40feminin0:40:2414.85  1:26:4014.61    
40feminin0:40:2414.85  1:26:4014.61    
40feminin0:40:2414.85  1:26:4014.61    
34masculin0:40:2114.87  1:31:413.903:27:5912.17  
42feminin0:40:3214.80    3:19:012.72  
35masculin0:40:015.00  1:30:014.07    
37masculin0:40:3014.81  1:33:1313.58    
60masculin0:39:015.38  1:27:014.55    
60masculin0:39:015.38  1:27:014.55    
60masculin0:39:015.38  1:28:014.39    
41masculin0:40:2914.82  1:29:014.223:16:012.92  
35masculin0:40:1714.89  1:31:013.91    
35masculin0:39:5215.05  1:27:014.553:3:013.83  
47masculin0:40:2014.88  1:28:5014.25    
35masculin0:39:5215.05    3:17:3812.81  
41masculin0:40:3214.80    3:22:012.53  
50masculin0:39:3815.14    3:6:013.61  
50masculin0:40:5014.69  1:33:513.60    
32masculin0:40:5014.69  1:32:3013.69    
18masculin0:41:014.63  1:32:3013.69    
34masculin0:39:4815.08  1:35:2113.28    
30masculin0:41:014.63  1:28:5014.25    
43masculin0:39:015.38  1:26:2014.66    
43masculin0:39:2015.25  1:26:2014.66    
33masculin0:40:015.00  1:30:014.07    
30masculin0:40:3914.76  1:45:212.05    
31masculin0:40:914.94  1:29:2014.17    
27masculin0:39:4415.10  1:30:4513.95    
36masculin0:41:014.63  1:36:4513.09    
23masculin0:39:015.38  1:28:014.39    
43masculin0:39:3015.19  1:26:2014.66    
29masculin0:39:015.38  1:33:013.61    
29masculin0:40:3014.81  1:37:1213.02    
52masculin0:40:015.00  1:28:014.39    
29masculin0:40:015.00    3:36:011.72  
30masculin0:39:015.38  1:35:013.333:50:011.01  
47masculin0:41:014.63  1:36:013.193:27:3012.20  
36feminin0:40:015.00  1:5:019.483:30:012.06  
24masculin0:39:4515.09  1:29:4514.11    
26masculin0:40:814.95  1:33:013.61    
40masculin0:39:1415.29    3:12:1013.17  
33masculin0:40:015.00  1:26:014.72    
38masculin0:41:014.63  1:31:3013.84    
38masculin0:41:014.63  1:31:3013.84    
31masculin0:40:3514.78  1:28:3514.29    
34masculin0:39:5015.06  1:28:214.383:13:213.12  
50masculin0:40:2414.85  1:29:4514.11    
33masculin0:41:014.63  1:30:014.07    
23masculin0:40:4614.72  1:32:3513.673:30:3512.02  
37masculin0:40:2514.85  1:33:3913.52    
39masculin0:40:2714.83  1:27:2714.48    
44masculin0:39:015.38  1:21:5015.472:58:314.22  
26masculin0:40:5014.69  1:30:3413.98    
45masculin0:40:4014.75  1:35:1013.30    
37feminin0:39:515.35  1:27:1514.51    
39masculin0:40:2614.84  1:40:012.663:38:011.61  
43masculin0:39:2515.22  1:25:414.88    
43masculin0:39:1515.29  1:25:4814.76    
32masculin0:39:3015.19  1:28:3014.31    
42masculin0:40:4914.70  1:31:013.91    
33masculin0:40:015.00  1:33:013.613:31:012.00  
38masculin0:40:2014.88  1:29:014.22    
38feminin0:40:2614.84  1:33:5013.49    
29masculin0:39:1015.32  1:25:1014.86    
34masculin0:40:015.00  1:30:3313.98    
34masculin0:40:015.00  1:30:3313.98    
35masculin0:39:015.38  1:25:1414.85    
26masculin0:40:5014.69  1:30:2014.01    
46masculin0:39:3015.19  1:30:014.07    
44masculin0:41:014.63  1:30:014.07    
35feminin0:40:4614.72  1:30:414.06    
21masculin0:41:014.63  1:43:612.28    
32masculin0:40:3614.78  1:28:4214.27    
23masculin0:39:3015.19  1:26:1314.68    
32masculin0:41:014.63  1:28:3814.28    
42feminin0:40:3714.77  1:31:013.913:16:2212.89  
42feminin0:40:3714.77  1:31:013.913:16:2212.89  
24masculin0:39:415.36  1:37:1213.02    
34masculin0:39:3915.13  1:31:1513.873:19:1612.71  
42feminin0:40:015.00  1:30:014.07    
26masculin0:41:014.63  1:32:5313.63    
40masculin0:39:4015.13  1:25:4514.76    
41masculin0:41:014.63    3:28:012.17  
33masculin0:39:1615.28  1:30:3813.97    
19masculin0:39:1815.27  1:27:5714.39    
25masculin0:39:015.38  1:44:012.17    
31masculin0:40:2414.85  1:29:2414.163:9:2813.36  
31masculin0:40:1014.94  1:34:013.47    
37masculin0:40:2114.87  1:27:014.55    
19masculin0:40:1514.91  1:29:3714.13    
23masculin0:41:014.63  6:34:553.21    
38masculin0:39:1015.32  1:29:5314.08    
35masculin0:40:3014.81  1:31:013.91    
38masculin0:39:015.38  1:28:014.393:17:012.85  
54masculin0:39:5615.03  1:30:2714.00    
30masculin0:40:4014.75  0:1:35799.58    
31masculin0:39:5015.06    3:2:013.91  
56masculin0:41:014.63  1:30:014.073:30:012.06  
47masculin0:39:4515.09    3:13:1013.11  
31masculin0:39:015.38  1:25:014.89    
45masculin0:39:2315.23  1:31:3313.83    
27masculin0:40:4614.72  1:29:5814.07    
27masculin0:40:4614.72  1:29:5814.07    
48masculin0:40:015.00  1:30:014.07    
56masculin0:40:015.00  1:24:015.073:7:013.54  
22masculin0:41:014.63  1:31:013.91    
23masculin0:39:015.38  1:26:014.72    
27masculin0:40:015.00  1:32:013.76    
49masculin0:39:1315.30  1:26:4514.59    
48masculin0:39:3115.18  1:30:014.073:18:012.79  
42masculin0:39:015.38  1:28:5314.243:23:012.47  
38masculin0:40:2514.85  1:36:013.193:39:011.56  
38masculin0:39:1915.26  1:33:013.61    
27masculin0:41:014.63  1:27:3614.45    
43masculin0:39:2715.21    3:9:2513.37  
43masculin0:39:2715.21    3:9:2513.37  
51masculin0:40:1914.88  1:28:1014.36    
25masculin0:39:1215.31  1:23:5615.08    
25masculin0:39:1215.31  1:23:5615.08    
46masculin0:41:014.63  1:36:3213.11    
46masculin0:41:014.63  1:36:3213.11    
30masculin0:39:2715.21  1:30:014.07    
35masculin0:39:015.38  1:29:014.223:15:012.98  
41feminin0:40:015.00  1:32:013.763:35:5911.72  
37masculin0:40:1414.91  1:27:4714.42    
35masculin0:41:014.63  1:29:5014.09    
36masculin0:40:4514.72  1:35:013.33    
45masculin0:40:015.00  1:35:013.33    
43masculin0:39:2015.25  1:24:2015.01    
41masculin0:39:1715.27  1:28:4214.273:16:5012.86  
42masculin0:40:015.00    3:20:012.66  
42masculin0:40:015.00    3:20:012.66  
38masculin0:41:014.63  1:38:012.923:33:011.89  
38masculin0:41:014.63  1:38:012.923:33:011.89  
27masculin0:39:3015.19  1:26:3014.64    
42masculin0:39:615.35  1:29:014.22    
37masculin0:39:015.38  1:29:014.22    
47masculin0:40:5014.69  1:31:3013.84    
54masculin0:40:5014.69  1:29:2214.17    
44masculin0:39:1015.32  1:27:014.55    
52masculin0:40:015.00  1:29:3014.15    
52masculin0:39:015.38  1:26:2014.66    
26masculin0:39:3615.15  1:29:5414.08    
47masculin0:39:5615.03  1:29:4914.10    
42masculin0:39:4015.13  1:27:1314.52    
43masculin0:40:414.98  1:31:3013.84    
14masculin0:40:015.00  1:30:014.07    
34masculin0:40:1014.94  1:30:014.07    
48masculin0:39:1915.26  1:28:4814.26    
38masculin0:40:015.00  1:31:013.91    
19masculin0:40:4614.72  1:31:4913.79    
32masculin0:40:214.99  1:29:4714.10    
35masculin0:39:5915.01  1:32:013.76    
31masculin0:39:4515.09  1:26:5514.57    
44masculin0:41:014.63    3:35:511.77  
40masculin0:40:015.00    3:15:012.98  
35masculin0:40:1614.90  1:30:014.07    
22masculin0:39:015.38  1:27:014.55    
58masculin0:40:3014.81  1:28:5514.24    
38masculin0:39:1815.27  1:27:914.53    
47masculin0:39:1015.32    3:17:012.85  
41masculin0:40:015.00  1:30:014.073:12:2513.16  
27masculin0:39:3715.15  1:29:1114.20    
38masculin0:40:4014.75    3:33:5711.83  
40masculin0:40:914.94  1:30:014.07    
34masculin0:40:015.00  1:40:012.66    
52masculin0:39:1515.29    3:8:513.46  
28masculin0:40:015.00  1:0:3020.93    
28masculin0:40:015.00  1:25:014.89    
44masculin0:40:015.00  1:28:3014.31    
41masculin0:39:2015.25  1:28:014.39    
42masculin0:40:2514.85  1:32:513.753:15:1812.96  
30masculin0:39:4015.13  1:27:3014.47    
42masculin0:41:014.63  1:30:1014.04    
48masculin0:40:015.00    3:25:012.35  
54masculin0:39:3415.16  1:27:4014.443:4:3613.71  
30masculin0:39:5515.03  1:30:614.053:34:3011.80  
39masculin0:39:015.38  1:31:4413.80    
39masculin0:39:2915.20  1:31:4413.80    
23masculin0:41:014.63  1:34:013.47    
23masculin0:40:015.00  1:34:5613.34    
55masculin0:40:5214.68    3:12:4613.13  
55masculin0:40:4214.74    3:11:513.25  
44masculin0:40:4014.75  1:28:4014.28    
52masculin0:40:414.98  1:29:5014.09    
35masculin0:39:3215.18  1:32:2013.71    
49masculin0:41:014.63  1:27:014.55    
35masculin0:39:4515.09    3:18:2612.76  
38masculin0:40:015.00  1:32:013.76    
32masculin0:39:1215.31    3:33:2111.87  
23masculin0:40:4214.74  1:33:1513.58    
41masculin0:40:015.00  1:30:5113.943:39:1911.54  
40masculin0:41:014.63  1:30:014.07    
38masculin0:40:4014.75    3:34:011.83  
43masculin0:41:014.63  1:31:013.91    
35masculin0:39:3215.18  1:32:413.75    
35masculin0:41:014.63  1:30:014.07    
29masculin0:40:1014.94  1:27:014.553:23:012.47  peu d'entrainements long sur marathon.
objectif 3h : 1er semi en 1h30, 2eme en 1h53...
27masculin0:39:2615.22  1:23:015.25    
30masculin0:39:1515.29  1:32:013.76    
28masculin0:40:015.00  1:32:013.763:20:012.66  
48masculin0:39:3315.17  1:28:4214.273:10:1113.31  
45masculin0:40:3314.80  1:33:3013.54    
24masculin0:39:015.38  1:26:414.713:19:4212.68  
36masculin0:39:015.38  1:28:014.39    
31masculin0:40:015.00  1:32:013.76    
60masculin0:40:1014.94  1:27:3014.473:16:012.92  
47masculin0:39:1115.31  1:29:5014.09    
52masculin0:40:1914.88  1:28:1514.353:15:012.98  
44masculin0:41:014.63  1:17:016.44    
30masculin0:39:4615.09  1:30:614.053:34:3011.80  
29masculin0:40:4514.72  1:38:1012.90    
37masculin0:39:2015.25  1:28:4414.27    
28masculin0:40:2314.86  1:27:714.53    
35masculin0:39:1615.28  1:33:5413.48    
26masculin0:41:014.63  1:25:014.89    
40masculin0:39:115.38  1:29:3014.15    
27masculin0:40:3414.79  1:32:013.76    
44feminin0:39:2915.20  1:27:3014.47    
34masculin0:40:5814.65  1:36:013.19    
33masculin0:41:014.63  1:32:013.76    
35masculin0:39:015.38  1:30:014.07    
47masculin0:40:5514.66  1:32:3513.673:14:5812.99  
38masculin0:40:1014.94  1:28:3014.31    
44masculin0:39:1215.31  1:35:3013.26    
35masculin0:39:5815.01  1:26:5714.563:30:012.06  
29masculin0:39:015.38    3:23:012.47  
29masculin0:39:015.38    3:23:012.47  
23masculin0:40:814.95  1:30:014.07    
48masculin0:40:2014.88  1:30:014.07    
30masculin0:39:4715.08  1:27:4714.423:34:3011.80  Marathon couru facilement, au plaisir
44masculin0:40:015.00  1:48:011.72    
69masculin0:39:2515.22  1:27:814.53    
27masculin0:40:4714.71  1:33:4013.523:37:3411.64  
39masculin0:40:015.00  1:30:014.07    
35masculin0:40:015.00  1:30:014.07    
38masculin0:41:014.63  1:34:213.463:29:5212.06  
43masculin0:40:814.95    3:11:013.25  
34masculin0:41:014.63  1:29:014.22    
44masculin0:39:4215.11  1:33:3413.53    Premières courses dans les deux cas !
41feminin0:39:2615.22  1:27:5614.40    
37masculin0:40:015.00  1:30:014.07    
52masculin0:39:4515.09  1:30:014.07    
52masculin0:39:4515.09  1:30:1014.043:28:3012.14  
39masculin0:39:4315.11  1:25:1014.863:5:2013.66  
32masculin0:40:015.00  1:30:014.07    
28masculin0:39:015.38  1:26:3014.643:20:012.66  
55masculin0:39:3415.16  1:27:614.543:4:3613.71  
22masculin0:40:3014.81  1:31:1113.88    
22masculin0:40:3014.81  1:31:1113.88    
51masculin0:39:715.34  1:27:4114.443:13:4413.07  
51masculin0:39:715.34  1:27:4114.443:13:4413.07  
23masculin0:40:015.00  1:30:014.07    
46masculin0:40:3014.81  1:46:011.94    
41masculin0:40:4514.72  1:33:013.61    
47masculin0:39:1215.31  1:27:5014.413:9:5413.33  
35masculin0:40:2014.88  1:30:014.07    
46masculin0:41:014.63    3:17:012.859:48:010.20
35masculin0:40:015.00  1:29:014.22    
50masculin0:39:5515.03  1:27:5214.41    
39masculin0:40:015.00  0:1:30844.00    
39masculin0:41:014.63  1:33:013.61    
47masculin0:40:015.00  1:28:014.392:57:014.30  
37masculin0:40:2514.85  1:31:4713.79    
40masculin0:40:015.00  1:31:013.91    
37masculin0:39:5515.03  1:30:3813.97    
48masculin0:40:4014.75  1:31:5513.773:21:512.59  
47masculin0:40:015.00  1:27:014.55    
34masculin0:39:1115.31  1:27:1214.52    
46masculin0:39:015.38  1:24:2515.00    
47masculin0:40:2314.86  1:29:2314.16    
29masculin0:41:014.63  1:29:014.22    
39masculin0:39:5215.05  1:26:5614.56    
36masculin0:39:5015.06  1:28:3614.29    
40feminin0:40:3014.81  1:29:5014.09    
30masculin0:39:1115.31  1:27:4714.423:34:3011.80  Prudent sur le marathon...
23masculin0:41:014.63  1:31:013.91    
30masculin0:40:3014.81  1:31:2013.86    
30masculin0:39:1415.29  1:27:4314.433:24:2412.39  
51masculin0:41:014.63  1:32:013.763:14:013.05  
41masculin0:40:514.97  1:28:014.39    
40masculin0:40:1714.89  1:34:013.47    
40masculin0:40:4014.75  1:33:2813.54    
49masculin0:39:1315.30  1:28:1214.353:14:4013.01  
44masculin0:40:015.00    3:4:013.76  
28masculin0:40:015.00  1:28:014.393:22:012.53  
26masculin0:40:015.00  1:29:2314.16    
31masculin0:39:5015.06  1:24:5914.90    
44masculin0:40:5014.69  1:33:1213.583:29:5412.06  
45masculin0:40:015.00  1:28:014.39    
36feminin0:40:015.00  1:41:012.533:57:010.68  
35masculin0:40:015.00  1:30:014.07    
28masculin0:39:015.38  1:34:013.473:14:5012.99  
26masculin0:39:1315.30  1:32:013.76    
33masculin0:40:5014.69  1:36:513.183:28:5012.12  tout ces temps ont été réalisés en 2011-2012 (2eme année de Cap, à 28/29ans)
37masculin0:41:014.63  1:29:4614.10    
46masculin0:39:015.38  1:26:3014.64    
32masculin0:40:015.00  1:30:014.07    
48masculin0:39:1015.32  1:26:2014.663:11:4413.20  
38masculin0:40:214.99  1:29:3514.13    
47masculin0:39:015.38    3:58:010.64  
49masculin0:39:3015.19  1:30:014.073:18:812.78  
50masculin0:40:015.00  1:31:013.913:15:012.98  
35masculin0:40:5014.69  1:31:1613.873:53:5510.82  
43masculin0:40:1514.91  1:36:2213.143:41:011.46  
31masculin0:40:015.00  1:35:013.33    
25masculin0:40:015.00  1:37:013.05    
39masculin0:41:014.63  1:31:013.91    
38masculin0:41:014.63    3:21:012.60  
34masculin0:39:4615.09  1:27:4014.44    
34masculin0:39:015.38  1:27:4014.44    
45masculin0:39:015.38  1:26:014.72    
41masculin0:40:1414.91  1:35:013.33    
38feminin0:41:014.63  1:33:013.61    
43masculin0:40:1514.91  1:29:5014.09    
38masculin0:40:5214.68  1:30:014.073:19:012.72  
34masculin0:40:2314.86  1:32:2313.70    
41masculin0:39:4015.13  1:29:3014.153:42:011.40  
40masculin0:39:015.38  1:26:014.72    
60masculin0:40:4014.75  1:29:014.22    
19masculin0:39:3215.18  1:22:4515.30    
39masculin0:39:2015.25  1:29:3014.15    
30masculin0:40:5314.68  1:30:5313.93    
43masculin0:39:015.38  1:25:2014.84    
29masculin0:40:1514.91  1:34:5713.33    
40masculin0:39:015.38  1:30:014.07    
40masculin0:39:015.38  1:30:014.07    
32masculin0:40:015.00  1:26:014.723:33:011.89  
38masculin0:40:5014.69  1:28:2214.333:29:3712.08  
36masculin0:40:015.00    3:38:011.61  
31masculin0:39:1115.31  1:27:4714.423:13:113.12  Marathon vallonné
36masculin0:41:014.63  1:32:013.76    
39masculin0:39:1515.29  1:28:3014.31    
26feminin0:41:014.63  1:32:013.76    
27masculin0:40:3814.77  1:35:013.33    
30masculin0:40:5114.69  1:35:2313.27    
53masculin0:39:4015.13  1:29:3914.12    Semi de Nice 2016 temps montre, puisque les temps réels ne sont plus donnés depuis 2015.
24masculin0:39:2615.22  1:25:4014.783:14:5912.98  
24masculin0:39:2615.22  1:25:4014.783:14:5912.98  
32masculin0:39:3015.19  1:28:3014.31    
32masculin0:40:015.00    3:5:013.68  
45masculin0:40:015.00  1:31:013.913:23:012.47  
37masculin0:39:2315.23  1:27:5214.413:23:012.47  
36masculin0:39:2115.25  1:26:4914.58    
21masculin0:39:1015.32  1:28:5214.25    
32masculin0:40:1514.91  1:29:4814.10    
28masculin0:39:5815.01  1:29:2614.16    
39feminin0:40:4014.75  1:28:4614.26    
39feminin0:40:015.00  1:28:4614.26    
49masculin0:39:2315.23  1:28:3014.313:14:5012.99  
49masculin0:39:2315.23  1:28:3014.313:14:5012.99  
45masculin0:39:2015.25  1:27:1014.52    
45masculin0:39:2015.25  1:27:1014.52    
51masculin0:41:014.63    3:20:012.66  
51masculin0:41:014.63    3:20:012.66  
34masculin0:39:3215.18  1:29:014.22    
44masculin0:39:3215.18  1:28:3114.30    
32masculin0:40:015.00  1:28:014.39    
28masculin0:40:015.00  1:35:013.33    
26masculin0:39:3215.18  1:29:014.22    
26masculin0:39:3215.18  1:29:4514.11    
27masculin0:39:1015.32  1:28:214.383:18:1512.77  
45masculin0:41:014.63  1:32:4113.663:30:012.06  
45masculin0:41:014.63  1:33:013.613:30:012.06  
39masculin0:39:1015.32  1:28:1514.353:14:5012.99  
45masculin0:41:014.63  1:28:5014.25    
33masculin0:40:3514.78  1:35:013.33    
45masculin0:39:015.38  1:25:014.89    
33masculin0:39:615.35    3:24:012.41  
33masculin0:39:015.38  1:23:1615.20    
35masculin0:39:4515.09  1:29:5614.08    
49masculin0:41:014.63  1:33:013.61    
49masculin0:41:014.63  1:33:013.61    
24masculin0:40:015.00  1:30:014.07    
56masculin0:41:014.63  1:28:014.39    
56masculin0:41:014.63  1:28:014.39    
40masculin0:39:4515.09  1:27:014.55    
31masculin0:41:014.63    3:25:012.35  
35masculin0:39:2015.25  1:29:5014.09    
43masculin0:40:1014.94  1:30:2813.99    
40masculin0:39:015.38  1:29:5414.08    
48masculin0:40:015.00  1:30:014.07    
23feminin0:40:015.00  1:35:013.33    
34masculin0:40:2914.82  1:31:1113.88    
52masculin0:39:1415.29  1:26:3414.62    
45masculin0:41:014.63  1:35:013.33    
63masculin0:41:014.63  1:30:014.07    
34masculin0:40:2914.82  1:33:5513.48    
43masculin0:41:014.63  1:35:013.33    
30masculin0:39:315.36  1:25:4014.78    
32masculin0:41:014.63  1:30:014.07    
32masculin0:41:014.63  1:30:014.07    
40masculin0:40:015.00  1:29:014.22    
28masculin0:39:4715.08  1:32:3613.67    
43masculin0:40:3514.78  1:30:114.063:10:5713.26  
47masculin0:40:015.00  1:26:014.72    
31masculin0:40:614.96  1:30:5313.933:48:3411.08  
17masculin0:39:015.38  1:25:014.89    
42masculin0:39:615.35    3:0:2614.03  
27masculin0:39:4115.12  1:37:3012.98    
43masculin0:40:015.00  1:30:014.07    
19masculin0:40:015.00  1:33:013.61    
31masculin0:39:2015.25  1:30:1614.03    
43masculin0:41:014.63  1:30:014.07    
29masculin0:39:1015.32  1:27:014.55    
33masculin0:39:5415.04  1:28:4514.26    
32masculin0:40:3914.76  1:27:5914.39    
30masculin0:41:014.63  1:45:012.06    
53masculin0:39:3015.19  1:29:3014.15    
31masculin0:40:4114.75  1:29:1214.19    
31masculin0:40:015.00  1:29:014.22    
52masculin0:39:015.38  1:27:1114.52    
29masculin0:39:2415.23  1:30:3013.99    
30masculin0:40:015.00  1:35:3013.26    
34masculin0:40:3014.81  1:34:013.47    
38masculin0:40:4214.74  1:29:3514.13    
32masculin0:40:5014.69  1:31:013.91    
37masculin0:40:1614.90  1:33:1913.57    
37masculin0:39:015.38  1:29:014.22    
37masculin0:41:014.63  1:33:013.613:45:011.25  
31feminin0:41:014.63    3:16:012.92  
53masculin0:41:014.63  1:32:013.76    
36masculin0:39:1415.29  1:28:014.39    
36masculin0:40:5414.67  1:35:013.33    
36feminin0:39:3015.19  1:28:4514.26    
35feminin0:39:3015.19  1:28:4514.26    
43masculin0:39:2715.21  1:27:3514.453:19:012.72  
54masculin0:40:015.00  1:39:012.79    
37masculin0:39:2015.25  1:30:014.07    
48masculin0:39:015.38    2:59:014.14  
47masculin0:39:015.38  1:22:015.442:59:014.14  
34masculin0:40:3514.78  1:32:013.763:27:012.23  
42masculin0:40:015.00  1:30:1214.04    
31masculin0:41:014.63  1:35:013.33    
38masculin0:39:015.38  1:28:014.39    
53masculin0:40:3014.81  1:27:3014.47    
45masculin0:39:4115.12  1:27:014.55    
55masculin0:39:4115.12  1:27:3014.47    
39masculin0:40:3514.78  1:34:1513.43    
44masculin0:39:715.34  1:31:1813.873:25:5812.29  
34masculin0:40:015.00  1:30:014.07    
29masculin0:40:015.00    3:43:1711.34  
32masculin0:39:5015.06  1:35:013.33    
46masculin0:39:5815.01  1:28:014.39    
45masculin0:40:015.00  1:35:013.333:15:012.98  
26masculin0:40:015.00  1:27:614.54    
28masculin0:41:014.63  1:32:013.76    
29masculin0:40:1014.94  1:30:3013.991:14:4833.85  
46masculin0:40:5014.69  1:28:5114.253:15:012.98  
30masculin0:39:5015.06  1:35:013.333:35:011.78  
41masculin0:40:2014.88  1:27:5014.413:15:2712.95  
37masculin0:39:4215.11  1:35:2413.273:22:4512.49  
39masculin0:39:2015.25  3:7:06.77    
32masculin0:39:4515.09  1:26:2214.66    
35masculin0:39:4615.09  1:29:014.22    
35masculin0:39:015.38    3:29:012.11  
35masculin0:39:015.38    3:29:012.11  
44masculin0:41:014.63  1:30:714.05    
44masculin0:41:014.63  1:30:714.05    
44masculin0:41:014.63  1:30:014.07    
52masculin0:40:1014.94  1:29:2814.15    
37masculin0:40:015.00  1:30:014.07    
45masculin0:39:715.34  1:24:1515.03    
54masculin0:40:015.00  1:30:014.073:17:012.85  
42masculin0:39:1615.28  1:28:1814.34    
30masculin0:39:1315.30  1:36:2013.14    
22masculin0:39:5015.06  1:34:013.47    
27masculin0:40:015.00  1:25:014.89    
37masculin0:40:015.00  1:31:013.91    
30masculin0:39:3015.19  1:35:013.33    
44masculin0:40:1014.94  0:29:5442.34    
34masculin0:39:1815.27  0:1:26883.26    
43masculin0:41:014.63  1:30:014.073:14:013.05  
37masculin0:39:3015.19  1:28:014.39    
36masculin0:39:2915.20  1:27:4314.43    
41masculin0:39:5415.04  1:31:3013.843:20:3912.62  
24masculin0:41:014.63  1:30:014.07    
40feminin0:39:3815.14  1:31:3613.82    
34masculin0:40:015.00    3:13:013.12  
37masculin0:39:715.34  1:29:3014.15    
39masculin0:40:414.98  1:28:1914.33    
50masculin0:40:1414.91  1:29:4014.12    
43masculin0:39:015.38  1:28:014.39    
43masculin0:39:015.38  1:28:014.39    
63masculin0:39:1515.29  1:26:214.723:0:3414.02  
50masculin0:40:1014.94    3:2:5513.84  
45masculin0:40:814.95  1:39:1712.75    
27masculin0:40:1714.89  1:37:013.05    
40masculin0:39:015.38  1:24:015.07    
40masculin0:39:015.38  1:24:015.07    
27feminin0:39:715.34  1:28:3014.31    
48masculin0:40:5314.68  1:29:914.20    
17masculin0:40:015.00  1:30:014.07    
18masculin0:40:5014.69  1:35:2513.27    
25masculin0:39:3015.19  1:26:014.72    
52masculin0:39:4015.13  1:29:1014.203:19:2012.70  
29masculin0:39:2815.20  1:30:3013.99    
40masculin0:39:3015.19  1:27:014.553:10:5213.26  
42masculin0:40:015.00  1:30:014.073:14:013.05  
42masculin0:39:1915.26  1:28:2514.32    
25masculin0:39:015.38  1:31:013.91    
22masculin0:41:014.63    3:37:011.67  
23masculin0:40:2614.84  1:31:2813.84    
23masculin0:40:2614.84  1:31:2813.84    
64masculin0:39:3015.19  1:26:4014.61    
64masculin0:39:3015.19  1:26:4014.61    
39masculin0:40:4714.71  1:32:713.74    
37masculin0:39:3715.15  1:30:1314.03    
33masculin0:39:5015.06  1:28:4814.26    
54masculin0:41:014.63  1:35:013.333:25:012.35  
31masculin0:40:015.00  1:31:013.913:20:012.66  
28masculin0:41:014.63  1:40:012.66    
27masculin0:40:1214.93  1:29:5514.08    
37masculin0:39:4615.09  1:29:014.22    
28masculin0:40:015.00  1:30:014.07    
40masculin0:39:5515.03  0:1:32825.65    
48masculin0:39:015.38  1:25:4514.76    
28masculin0:39:3015.19  1:37:3012.98    
44masculin0:40:4014.75  0:1:36791.25    
32masculin0:40:814.95  1:31:4813.79    
32masculin0:40:814.95  1:31:4813.79    
27masculin0:40:015.000:1:0900.000:1:28863.18    
55masculin0:39:015.380:1:3857.140:1:27873.10    
40masculin0:40:015.000:1:5830.77      
32masculin0:41:014.630:1:15720.00      
37masculin0:40:015.000:38:2523.43      
32masculin0:40:1014.940:40:022.50      
12feminin0:40:3414.790:44:5620.030:50:4524.951:2:3340.472:9:4546.24
39masculin0:39:4015.130:45:020.001:26:4014.613:13:613.11  
43masculin0:40:015.000:56:016.071:24:715.05    
43masculin0:40:015.000:56:016.071:29:714.21    
19masculin0:39:2615.220:56:3515.911:33:4813.50    
42masculin0:40:2814.830:57:015.791:30:014.073:45:011.25  
28masculin0:40:514.970:57:215.781:30:1014.04    
42masculin0:39:1915.260:57:3415.631:25:4214.773:5:5613.62  
35masculin0:39:815.330:57:3815.621:25:014.893:11:5813.1911:2:599.05
34masculin0:40:3014.810:57:5015.561:27:5014.413:15:012.98  
30masculin0:39:5015.060:58:015.521:30:2414.00    
52masculin0:39:015.380:58:015.521:24:015.073:9:813.39  
45masculin0:39:1915.260:58:015.521:27:1514.513:2:1013.909:10:1110.91
45masculin0:39:1915.260:58:015.521:27:1914.503:4:013.769:10:1110.91
34masculin0:40:015.000:58:015.52      
34masculin0:40:015.000:58:015.52      
46masculin0:40:4114.750:58:215.511:32:313.753:30:1212.04  
18masculin0:40:814.950:58:1415.461:48:1811.69    
45masculin0:39:1015.320:58:1615.451:27:1014.523:5:013.689:10:010.91
15masculin0:40:5414.670:58:2115.42  3:21:012.60  jamais d'entrainement pour moi !!!
45masculin0:39:2515.220:58:2515.411:26:014.723:10:013.32  
30masculin0:39:1015.320:58:3415.371:26:3014.643:0:1914.04  le 21km est le temps de passage du Marathon et le 10km et le temps de passage du 15km
29masculin0:39:015.380:58:3915.351:22:3415.33    
37masculin0:40:1014.940:59:015.251:30:1214.043:30:4512.01  y a du boulot cordialement
35masculin0:39:415.360:59:015.251:29:2014.17    
43masculin0:39:015.380:59:015.251:23:4515.122:55:714.468:59:4711.12
38masculin0:39:3015.190:59:015.251:23:5515.093:8:013.47  
38feminin0:40:015.000:59:015.251:28:014.392:59:4614.08  
49masculin0:39:3015.190:59:015.251:27:014.553:11:5013.209:30:010.53
50masculin0:40:015.000:59:015.251:28:014.39    
50masculin0:39:4215.110:59:315.241:27:1214.523:7:4213.49  
35masculin0:39:715.340:59:615.231:24:1215.043:9:913.38  Temps sur 10 & 15km réalisés au cours du semi en 1h24m12s
Temps de référence marathon, un an plus tôt, moins bien préparé. Objectif actuel, passer sous 3h
35masculin0:39:715.340:59:615.231:24:1215.043:9:913.38  Temps sur 10 & 15km réalisés au cours du semi en 1h24m12s
Temps de référence marathon, un an plus tôt, moins bien préparé. Objectif actuel, passer sous 3h
27masculin0:39:3015.190:59:715.221:26:3014.643:6:3513.57  
21masculin0:39:415.360:59:915.221:30:014.07    
48masculin0:39:015.380:59:1015.211:28:3514.293:15:5012.93  
45masculin0:39:1015.320:59:1115.211:27:1514.513:5:013.689:10:5410.89
50masculin0:39:4315.110:59:1215.201:25:5314.743:9:013.4010:19:09.69
32masculin0:39:1515.290:59:1515.191:25:514.883:21:2212.57  
40masculin0:39:2315.230:59:1615.191:26:1714.673:7:3813.49  
18masculin0:39:915.330:59:1915.171:27:4014.44    le record du 10 km et du 15 km en 8 jours
je suis que juniors je progresse bien car au mois de juillet je m'étais que 41 minutes au 10 km et 1h04 au 15 km. Et dans 3 semaine je fait mon 4 ème semi marathon et je vise moins 1h25.
35masculin0:39:415.360:59:2015.171:29:2614.16    
39masculin0:39:715.340:59:2015.171:25:014.89    
37masculin0:39:015.380:59:2215.161:24:3014.982:59:5314.07  
33masculin0:39:2215.240:59:2315.161:29:2014.173:19:012.72  dans quelques semaines, ces performances seront revus à la hausse !!
28masculin0:39:4615.090:59:2715.141:30:1214.043:15:1012.97  
39masculin0:39:015.380:59:3015.131:26:4014.613:13:1913.10  
50masculin0:39:015.380:59:3015.131:27:3014.473:5:013.68  
34masculin0:39:215.370:59:3015.131:24:4814.933:15:2012.96  
35masculin0:39:1515.290:59:3115.121:28:1214.35    
47masculin0:39:2615.220:59:3315.111:24:5214.92    
30masculin0:39:515.350:59:3615.101:26:5714.563:11:4013.21  
48masculin0:39:4415.100:59:3815.091:24:5914.90    
31masculin0:39:815.330:59:3815.091:26:1414.683:24:5912.35  
38masculin0:39:4115.120:59:4015.081:25:3514.79    
38masculin0:39:015.380:59:4015.081:25:4014.783:2:4313.86  
18masculin0:40:1014.940:59:4015.081:30:4313.96    
18masculin0:40:1014.940:59:4015.081:30:4313.96    
18masculin0:40:1014.940:59:4015.081:30:4313.96    
18masculin0:40:1014.940:59:4015.081:30:4313.96    
46feminin0:39:3315.170:59:4115.081:31:013.913:16:2112.89  
47feminin0:39:3315.170:59:4115.081:29:1514.183:14:4113.00  
59masculin0:40:2614.840:59:4315.071:27:5814.39    
41masculin0:39:3015.190:59:4515.061:26:3014.643:8:613.46  
41masculin0:39:3015.190:59:4515.061:26:3014.643:8:613.46  
30masculin0:40:1614.900:59:4615.061:29:214.223:9:2013.37  
28masculin0:40:1614.900:59:4715.051:29:5814.073:9:2013.37  Le temps sur 15 km a été fait il y a 8 ans, tous les autres au cours des 2 dernières années
38masculin0:40:015.000:59:4815.051:24:3514.973:15:612.98  
38feminin0:40:015.000:59:5015.041:28:1014.362:59:4614.08  
37masculin0:39:1515.290:59:5115.041:25:5514.743:11:2113.23  
46masculin0:39:2915.200:59:5415.031:25:3514.793:13:3013.08  
33masculin0:39:615.350:59:5415.031:28:4014.28    
28masculin0:39:315.360:59:5515.021:26:014.723:14:013.05  
41masculin0:39:4515.090:59:5515.021:32:1613.72    
41masculin0:39:3015.190:59:5515.021:32:1813.72    
44masculin0:39:5015.060:59:5515.021:25:2014.843:18:1012.78  
48masculin0:39:4815.080:59:5515.02      
35masculin0:39:5015.060:59:5615.021:28:5814.233:18:3212.75  
39masculin0:39:115.380:59:5815.011:26:2614.653:15:3612.94  
33masculin0:39:1415.290:59:5815.011:26:4214.60    
47masculin0:39:215.370:59:5815.011:27:1014.523:17:4312.80  
56masculin0:39:015.381:0:015.001:26:1214.69    
43masculin0:39:4515.091:0:015.001:25:4514.763:11:2513.23  
41masculin0:40:015.001:0:015.001:25:4814.763:18:3612.75  
29masculin0:39:1015.321:0:015.001:28:014.393:14:913.04  
44masculin0:39:3015.191:0:015.001:26:3014.643:7:013.549:35:010.43
42masculin0:39:2515.221:0:015.001:29:4314.113:33:2011.87  
40masculin0:40:3014.811:0:015.001:30:014.073:31:012.0011:30:08.70
40masculin0:40:814.951:0:015.001:26:4514.593:6:813.60  
42masculin0:39:5215.051:0:015.001:26:2414.65    
36masculin0:39:1715.271:0:015.001:28:3714.29    
39masculin0:39:2215.241:0:015.001:31:1013.893:16:1312.90  
37masculin0:39:1015.321:0:015.001:28:3014.313:11:1213.2412:32:07.98100 km de millau
32masculin0:39:315.361:0:015.001:26:3014.64    
45masculin0:39:015.381:0:015.001:28:014.393:4:1813.74  
46masculin0:39:015.381:0:015.001:30:3013.993:19:012.72  
40masculin0:39:2715.211:0:015.001:26:714.703:14:4513.00  
42masculin0:40:015.001:0:015.001:28:014.393:5:813.68  
50masculin0:39:015.381:0:015.001:27:3014.473:5:013.68  
33masculin0:39:2515.221:0:015.001:35:5813.19    
46masculin0:39:3115.181:0:015.001:25:014.893:5:2113.66  
27masculin0:39:1515.291:0:015.001:40:012.66    
27masculin0:39:715.341:0:015.001:26:414.713:4:4713.70  
48masculin0:40:015.001:0:015.001:25:014.893:7:3013.50  
55masculin0:39:015.381:0:015.00      
29masculin0:40:015.001:0:015.00      
27masculin0:40:015.001:0:015.001:25:014.89    
42feminin0:39:3015.191:0:015.001:26:1014.693:5:3013.65  
48masculin0:39:3015.191:0:015.00      
29masculin0:39:015.381:0:015.001:30:014.07    
18masculin0:39:2315.231:0:015.00      
42masculin0:39:015.381:0:015.00      
57masculin0:39:3615.151:0:015.00      
20masculin0:40:015.001:0:015.00      
20masculin0:40:015.001:0:015.00      
31masculin0:39:2215.241:0:115.001:23:4115.13    
31masculin0:39:2215.241:0:115.001:23:4115.13    ces temps ont été réalisé pendant 6 mois
d'entraînement
31masculin0:39:2215.241:0:115.001:23:4015.13    
41masculin0:39:3015.191:0:214.991:28:4514.263:21:5312.54  peut mieux faire !
17masculin0:39:1215.311:0:914.961:30:2714.00    
35masculin0:39:2315.231:0:1014.961:26:3014.643:15:1212.97  
44masculin0:39:4815.081:0:1114.951:25:1914.84    
26masculin0:39:015.381:0:1414.94      
28masculin0:40:614.961:0:1514.941:26:2914.64    
33masculin0:39:2515.221:0:1514.941:24:4514.943:2:2013.89  
42masculin0:39:1015.321:0:2014.921:27:1014.523:28:812.16  
46masculin0:40:614.961:0:2014.921:26:1514.682:59:1414.13  
36masculin0:39:2515.221:0:2014.921:27:1814.503:9:5913.33  
39masculin0:40:514.971:0:2514.901:32:2413.70    
35masculin0:39:415.361:0:2514.901:30:2014.013:25:3012.32  Marathon de Geneve 09, Semi de Lyon 08, 10 de Tassin 2009
46masculin0:39:815.331:0:2714.89      
47masculin0:39:815.331:0:2714.89      
49masculin0:40:1614.901:0:3014.881:25:2014.843:0:714.06  
45masculin0:41:014.631:0:3014.881:34:013.474:0:610.54  
38masculin0:39:715.341:0:3014.881:25:4514.762:59:4314.09  
40masculin0:39:015.381:0:3014.881:25:414.883:8:013.47  
42feminin0:40:2814.831:0:3014.881:31:1813.87    
46masculin0:39:015.381:0:3014.881:26:1514.683:6:4013.56  
39masculin0:39:4615.091:0:3114.871:31:4613.80    
49masculin0:39:2315.231:0:3214.871:24:5014.922:58:5814.15  
48feminin0:39:3315.171:0:3314.861:29:3014.15    
47masculin0:40:015.001:0:3614.851:24:5514.913:3:2013.81  
29masculin0:39:4515.091:0:3614.851:28:3014.313:14:3613.01  
40masculin0:39:2315.231:0:3914.841:27:3014.473:25:4012.31  
58masculin0:39:4015.131:0:4014.841:26:4614.59    
58masculin0:39:4215.111:0:4014.841:26:4614.59    
59masculin0:39:2015.251:0:4014.841:26:4614.59    
40masculin0:39:3715.151:0:4014.841:27:1114.52    
32masculin0:39:1515.291:0:4514.811:28:3014.31    
18masculin0:39:2715.211:0:4514.811:27:4014.44    
33masculin0:39:2815.201:0:4514.811:28:014.39    
44masculin0:39:015.381:0:4514.811:33:013.61    
35masculin0:39:1615.281:0:4814.801:29:1214.193:15:4012.94  
42masculin0:40:1514.911:0:5814.761:26:3814.613:11:1713.24  
40masculin0:39:5415.041:0:5914.761:28:014.393:14:1013.04  
32masculin0:39:5615.031:1:014.75  3:35:011.78  
39masculin0:39:3015.191:1:014.751:29:2014.173:14:4513.00  
32masculin0:39:4515.091:1:014.751:36:013.19    
43masculin0:40:4814.711:1:014.751:32:013.763:49:011.06  
40masculin0:39:2915.201:1:014.751:28:4714.26    
37masculin0:39:3015.191:1:014.751:28:1014.363:26:5312.24  
43masculin0:39:5915.011:1:014.751:31:013.913:26:012.29  
38masculin0:39:115.381:1:014.751:26:4914.58    
31masculin0:39:2915.201:1:014.751:30:714.053:14:2013.03  
35feminin0:39:2615.221:1:014.751:26:1414.682:59:4614.08  Je n'arrive pas à faire mieux sur 10km
40masculin0:39:3015.191:1:014.751:27:014.553:2:013.9110:14:149.77
40masculin0:39:3015.191:1:014.751:27:014.553:2:013.9110:14:149.77
41masculin0:39:1715.271:1:014.751:27:014.553:0:4614.0110:14:29.77
44masculin0:39:015.381:1:014.751:24:2415.003:5:2313.66  
50masculin0:39:3015.191:1:014.751:33:013.613:12:013.19  
52masculin0:41:014.631:1:014.751:28:1014.363:27:012.23  
41masculin0:41:014.631:1:014.75      
41masculin0:41:014.631:1:014.75      
48masculin0:39:3015.191:1:014.75      
40masculin0:41:014.631:1:014.751:37:013.053:33:011.89  
39masculin0:39:4015.131:1:014.751:26:014.72    
33masculin0:41:014.631:1:014.75      
39masculin0:40:1014.941:1:514.731:30:3013.993:17:5212.79  
39masculin0:39:3115.181:1:514.731:29:014.223:6:013.61  
45masculin0:39:4515.091:1:514.731:27:3214.463:22:012.53  
46masculin0:39:4015.131:1:514.731:27:1014.52    
33masculin0:39:4215.111:1:914.721:27:014.55    
26masculin0:40:2014.881:1:1014.711:30:5413.93    
42masculin0:40:614.961:1:1014.711:26:4514.593:6:2813.58  
37masculin0:40:614.961:1:1014.711:25:414.883:16:3312.88  
49masculin0:39:5615.031:1:1214.711:27:1214.523:20:612.65  
42masculin0:40:1514.911:1:1214.711:26:4814.593:6:813.60  
42masculin0:40:1514.911:1:1214.711:26:4714.593:6:813.60  
46masculin0:39:1715.271:1:1214.711:33:2313.564:7:1810.24  jamais ete au dela de 42 kms
39masculin0:40:1514.911:1:1514.691:30:1214.043:16:5812.85  
32masculin0:40:614.961:1:1514.691:30:614.05    
40masculin0:40:1514.911:1:1514.691:32:013.763:31:012.00  
32masculin0:40:614.961:1:1914.681:30:614.05    je n'ai jamais couru de marathon
47masculin0:39:5715.021:1:2014.671:30:514.053:13:313.11  
40masculin0:40:1014.941:1:2014.671:27:4514.433:14:3013.0210:9:159.85
42masculin0:39:4715.081:1:2314.661:28:3714.293:11:2113.2310:13:579.77
47masculin0:39:015.381:1:2514.651:26:4514.59    
39masculin0:39:1015.321:1:3014.631:28:914.363:15:4012.94  
42masculin0:39:5915.011:1:3014.631:28:3314.303:16:1012.919:56:010.07
29masculin0:40:4014.751:1:3014.631:39:012.793:46:011.20  
38masculin0:40:2014.881:1:3014.631:30:2014.013:16:3012.88  
40masculin0:39:2315.231:1:3014.63      
42masculin0:39:1815.271:1:3214.631:26:4714.593:8:4813.41  
16masculin0:40:015.001:1:3214.631:43:5212.193:34:1511.8210:21:49.66
36masculin0:39:5815.011:1:3514.611:27:2814.473:2:3213.87  je n'arrive pas à courir plus vite par exemple aprés une super préparation ou j'ai battu mon record sur marathon , j'ai aussi battu mon record sur semi .
30masculin0:39:3615.151:1:3514.611:29:3714.133:31:511.9913:8:307.61
42masculin0:40:015.001:1:4014.591:31:2013.863:22:4012.4911:14:08.90
35masculin0:39:5615.031:1:4214.591:27:2614.483:12:1513.1711:16:58.87temps realise en 2006, puis blesse
35masculin0:39:5615.031:1:4214.591:27:2614.483:12:1513.1711:16:58.87temps realise en 2006, puis blesse
35masculin0:39:5615.031:1:4214.591:27:2614.483:12:1513.1711:16:58.87temps realise en 2006, puis blesse
39masculin0:39:1915.261:1:4314.581:33:3913.52    
52masculin0:39:4815.081:1:4414.581:25:5814.733:5:2613.65  
43masculin0:39:4615.091:1:4614.571:29:3014.15    
50masculin0:39:1515.291:1:4714.571:29:3314.14    
33masculin0:39:5915.011:1:4814.561:32:5313.63    
38masculin0:39:1615.281:1:5014.561:27:5014.41    
53masculin0:40:3014.811:1:5214.551:28:4214.273:13:113.12  
47masculin0:40:015.001:1:5214.551:32:813.743:27:2412.21  
47masculin0:40:015.001:1:5314.541:36:013.193:27:2412.21  
56masculin0:39:5715.021:1:5714.531:28:3814.283:21:3012.56  
56masculin0:39:5715.021:1:5714.531:28:3814.283:21:3012.56  
47masculin0:39:5015.061:1:5814.521:28:4014.283:9:3113.368:58:1311.15tous mes temps sont extraits de la saison 2001
57masculin0:40:114.991:1:5914.521:28:4314.273:7:4713.488:58:011.15
37masculin0:39:2515.221:2:014.521:27:1914.503:8:3913.4210:14:149.77
37masculin0:39:015.381:2:014.521:27:1914.503:8:3913.4210:14:149.77
37masculin0:39:015.381:2:014.521:27:1914.503:8:3913.4210:14:149.77
37masculin0:39:5915.011:2:014.521:29:2814.15    
25masculin0:39:315.361:2:014.521:32:3013.693:48:5611.06  
38masculin0:39:2115.251:2:014.521:27:1214.523:8:1213.4510:14:149.77
38masculin0:39:2115.251:2:014.521:27:1214.523:8:1213.4510:14:149.77
38masculin0:39:3915.131:2:014.521:27:1214.523:8:1213.4510:14:149.77
37masculin0:39:5915.011:2:014.521:29:2314.16    
30masculin0:39:5115.061:2:014.521:29:014.223:46:011.20  
44masculin0:39:1515.291:2:014.521:27:1514.513:13:4013.07  
44masculin0:39:1515.291:2:014.521:27:2414.493:13:013.12  
35feminin0:39:5215.051:2:014.521:29:1014.20    
56masculin0:40:015.001:2:014.521:27:014.552:58:1614.208:36:2011.62
35masculin0:39:015.381:2:014.521:29:114.22    
45masculin0:40:4414.731:2:014.521:30:014.073:28:612.17  
36masculin0:40:914.941:2:014.521:35:013.33    
42masculin0:39:5715.021:2:014.521:28:014.39    
40masculin0:39:3015.191:2:014.521:29:014.223:13:013.12  
35masculin0:39:4315.111:2:014.521:35:013.333:21:5712.5412:23:08.08
29masculin0:39:1615.281:2:014.521:29:014.223:18:012.79  
31masculin0:39:1915.261:2:014.521:31:1113.88    
46masculin0:40:015.001:2:014.521:29:3714.133:39:2611.54  bléssure sur 42kms passé au semi
en 1h35 j'aurais du finir en 3h12.
36masculin0:39:2515.221:2:014.521:28:014.39    
32masculin0:40:314.981:2:014.521:35:013.333:42:011.40  
45masculin0:39:5515.031:2:014.521:32:013.763:25:012.35  
46masculin0:40:015.001:2:014.521:30:4913.943:12:2313.16  
50masculin0:39:2015.251:2:014.521:29:1514.183:30:012.06  
50masculin0:39:2015.251:2:014.521:29:1514.183:30:012.06  
40masculin0:40:5814.651:2:014.521:32:5213.63    
38masculin0:39:315.361:2:014.521:29:014.223:21:012.60  
39masculin0:40:3014.811:2:014.521:29:014.223:45:011.25  
48masculin0:40:015.001:2:014.521:29:014.223:13:4013.07  
48masculin0:40:015.001:2:014.521:29:014.223:13:4013.07  
31masculin0:40:015.001:2:014.52      
34masculin0:40:2014.881:2:014.521:36:5513.063:25:012.35  
35masculin0:41:014.631:2:014.52      
39masculin0:41:014.631:2:014.521:39:012.79    
23feminin0:40:3014.811:2:014.52      
34masculin0:40:015.001:2:014.52      
34masculin0:40:015.001:2:014.52      
29masculin0:40:3014.811:2:014.521:32:013.76    
29masculin0:40:3014.811:2:014.52      
46feminin0:40:514.971:2:014.521:27:4014.443:11:4513.20  
47masculin0:40:2114.871:2:014.52      
18masculin0:39:3715.151:2:014.521:32:013.76    
31masculin0:39:015.381:2:014.521:31:013.91    
31masculin0:39:015.381:2:014.521:31:013.91    
26masculin0:40:015.001:2:014.521:30:014.07    
45masculin0:39:4315.111:2:214.511:28:214.383:24:2612.38  
39masculin0:40:5214.681:2:214.511:28:3014.313:21:3012.5610:27:09.57
37masculin0:39:2515.221:2:314.501:27:1914.503:8:3913.4210:14:149.77
37masculin0:39:5615.031:2:314.501:29:3014.15    
19masculin0:39:2815.201:2:814.481:34:4813.35    
35masculin0:40:4014.751:2:1014.481:38:4512.82    
25masculin0:39:115.381:2:1014.481:26:4314.60    
38masculin0:39:4715.081:2:1014.481:29:014.223:17:4012.81  
51masculin0:40:1814.891:2:1014.481:28:214.383:18:4012.74  
49masculin0:39:1415.291:2:1114.471:27:3714.45    
51masculin0:40:1814.891:2:1214.471:28:214.383:18:3812.75  
41masculin0:40:5614.661:2:1414.461:34:5613.343:33:4711.84  
42masculin0:40:1114.931:2:1414.461:27:2314.493:6:013.61  
61masculin0:40:3514.781:2:1514.461:28:1014.363:13:2113.0911:31:28.68
43masculin0:40:2014.881:2:1514.46      
27masculin0:39:3715.151:2:1714.451:38:012.923:47:011.1513:40:07.32Essayer le Ultra-Marathon a été la meilleur chose pour mon entrainnement. J'ai changer de style et adore les plus longue distance.
36masculin0:39:5815.011:2:2014.441:30:014.07    
37masculin0:39:4015.131:2:2014.441:26:5314.57    
34masculin0:39:1815.271:2:2014.441:26:014.723:18:5012.73  
37masculin0:39:4615.091:2:2214.431:29:2714.153:55:5910.73  
47masculin0:41:014.631:2:2514.421:30:1814.023:8:4113.42  
53masculin0:40:2414.851:2:2814.411:40:3612.583:38:2511.59  
54masculin0:39:2615.221:2:3014.401:35:213.323:26:3012.26  Une jambe blessée me gène et obère donc le résultat sur longue distance. Je suis plus sprinteur que fondeur...
36masculin0:39:5915.011:2:3014.401:31:4013.81    
35masculin0:40:4514.721:2:3014.401:33:3513.53    
23masculin0:39:5915.011:2:3014.401:29:3014.153:25:4212.31  
39masculin0:39:5515.031:2:3014.40      
20masculin0:40:1514.911:2:3414.381:37:1513.02    
33masculin0:39:1015.321:2:3514.381:27:3514.45    
38masculin0:39:2715.211:2:3814.371:27:2614.483:13:1813.10  
18masculin0:39:3315.171:2:3814.371:27:4014.44    2 records du semi et du 10km en 7 jours
c pas mal
en plus je reprend l'entrainement
38masculin0:40:4814.711:2:3814.371:39:012.79    
36masculin0:40:1214.931:2:3914.371:28:4414.27    
40masculin0:39:3015.191:2:4014.361:30:014.073:18:5912.72  
46masculin0:39:4015.131:2:4214.351:29:3714.13    
53masculin0:40:2914.821:2:4314.351:30:414.063:42:3511.37  
35masculin0:40:4514.721:2:4414.351:44:212.17    
38masculin0:39:1515.291:2:4514.341:25:5214.743:11:2113.23  
40masculin0:39:4215.111:2:4514.341:30:4013.96    
52masculin0:39:2215.241:2:4514.341:30:3013.993:13:5813.05  
49masculin0:39:3015.191:2:4514.341:30:1514.033:16:3512.88  
18masculin0:40:2914.821:2:4814.331:27:4014.44    
42masculin0:39:4715.081:2:4914.331:28:4414.273:18:5312.73  
45masculin0:40:5014.691:2:5014.321:31:313.903:15:2912.95  
30masculin0:39:2415.231:2:5014.321:28:2614.32    
45masculin0:40:614.961:2:5014.321:29:3014.153:23:4012.43  tranquille
36masculin0:39:3015.191:2:5014.32      
54masculin0:40:314.981:2:5114.321:31:1313.883:13:2513.0914:0:277.14
43masculin0:39:5015.061:2:5114.32  3:9:5413.33  
43masculin0:40:1914.881:2:5314.311:30:014.07    
32masculin0:39:4115.121:2:5414.311:29:5814.07    
46masculin0:39:915.331:2:5414.311:30:014.07    
38masculin0:39:5215.051:2:5514.30      
41masculin0:39:5615.031:2:5714.301:34:5713.33    
37masculin0:40:2914.821:3:014.291:31:2013.863:56:010.73  
35masculin0:40:3014.811:3:014.291:32:013.763:27:1512.22  
36masculin0:39:915.331:3:014.291:25:5114.753:2:4013.86  
40masculin0:40:1314.921:3:014.291:30:1714.023:17:612.84  
35feminin0:39:5315.041:3:014.291:29:3014.153:29:012.11  
52masculin0:40:2314.861:3:014.291:27:2814.473:12:913.18  
57masculin0:39:4515.091:3:014.291:30:014.073:25:012.35  
31masculin0:40:4514.721:3:014.291:36:013.19    
31masculin0:40:4514.721:3:014.291:36:013.19    
45masculin0:40:1114.931:3:014.291:31:013.913:35:011.78  marathon effeetue en debut de saison et10klms en fin de saison
35masculin0:40:4114.751:3:014.291:31:013.913:29:012.11  
40masculin0:40:2414.851:3:014.291:32:013.763:24:3712.37  
50masculin0:40:2214.861:3:014.291:37:013.05    
50masculin0:41:014.631:3:014.291:32:4013.663:19:4012.68  
19masculin0:40:514.971:3:014.291:28:5914.23    
47masculin0:40:1514.911:3:014.291:33:013.61    
43masculin0:40:015.001:3:014.291:26:3014.643:19:012.72  
41masculin0:40:2514.851:3:014.29  3:22:012.53  
58feminin0:40:214.991:3:014.291:28:014.392:58:014.229:42:4010.30
58feminin0:40:214.991:3:014.291:28:014.392:58:014.229:42:4010.30
40feminin0:40:3014.811:3:014.291:34:013.473:27:012.23  
42masculin0:40:2314.861:3:014.291:28:4014.283:19:012.72  
46masculin0:40:4514.721:3:014.291:29:3114.14    
53masculin0:39:2915.201:3:014.291:27:014.553:18:012.7911:30:08.70
38masculin0:40:1514.911:3:014.291:30:014.07    
33masculin0:40:5014.691:3:014.291:28:3614.293:34:011.83  
33masculin0:40:5014.691:3:014.291:28:3614.293:34:011.83  
25masculin0:41:014.631:3:014.29      
33masculin0:41:014.631:3:014.29      
35masculin0:41:014.631:3:014.29      
35masculin0:41:014.631:3:014.29      
43masculin0:39:1015.321:3:014.291:26:814.70    
28masculin0:40:4014.751:3:014.29      
40masculin0:40:2014.881:3:014.29      
32masculin0:41:014.631:3:014.291:32:013.76    
38masculin0:39:5015.061:3:014.291:32:013.76    
35masculin0:39:4715.081:3:114.281:31:4313.80    
37masculin0:40:4014.751:3:214.281:31:3113.83    
33masculin0:39:3015.191:3:314.271:30:2414.003:21:5512.54  
41masculin0:40:2814.831:3:414.27  3:25:3012.32  
34masculin0:41:014.631:3:414.271:29:1714.18    
40masculin0:40:3614.781:3:714.261:33:5913.473:22:4012.49  
28masculin0:39:5115.061:3:1014.251:29:5014.09    UN 10 AVEC UNE GROSSE COTE ET UNE PETITE, LE SEMI A REIMS AVEC TEMPS DE PASSAGE AUX 15
AVEC 2 ENTRAINEMENTS/SEMAINE ET DEBUTANT DEPUIS 2 SAISONS
28masculin0:39:5115.061:3:1014.251:29:5014.09    UN 10 AVEC UNE GROSSE COTE ET UNE PETITE, LE SEMI A REIMS
2 ENTRAINEMENTS/SEMAINE
53masculin0:40:1214.931:3:1014.251:28:1214.353:12:913.18  
42masculin0:39:1715.271:3:1014.251:29:3514.13    
39feminin0:39:5515.031:3:1514.231:28:4914.253:8:3713.429:56:2110.06
42masculin0:40:5414.671:3:1514.231:30:2114.013:21:5412.54  
34masculin0:40:2514.851:3:1514.231:34:4513.36    
44masculin0:40:614.961:3:1514.231:30:3013.993:26:5012.24  
32masculin0:40:3014.811:3:1814.221:28:4414.273:23:2512.45  15/4/2002
41masculin0:39:3015.191:3:2014.211:29:1014.203:42:1511.39  
47masculin0:39:015.381:3:2014.211:28:2014.333:22:1812.51  
33masculin0:40:1514.911:3:2014.211:35:2013.28    
36masculin0:40:3014.811:3:2014.211:31:813.89    
40masculin0:41:014.631:3:2014.211:32:1613.72    
51masculin0:39:5015.061:3:2014.211:27:2014.50    
47masculin0:40:5614.661:3:2114.211:31:2613.853:35:1011.77  
31masculin0:39:1915.261:3:2114.21      
37masculin0:39:3915.131:3:2214.201:27:2714.483:22:1212.5210:14:149.77
31masculin0:39:3015.191:3:2214.201:40:3512.59    
25masculin0:40:1414.911:3:2314.201:39:1512.76    
25masculin0:40:015.001:3:2414.20      
56masculin0:40:3514.781:3:2514.191:30:4513.95    
41masculin0:39:5715.021:3:2714.181:28:5714.23    
32masculin0:40:1214.931:3:2714.181:30:4813.94    
46masculin0:40:5814.651:3:3014.171:34:2213.423:51:010.96  
49masculin0:40:1914.881:3:3014.17  3:18:4412.74  
39feminin0:39:5015.061:3:3014.171:26:3014.643:7:013.54  
30masculin0:40:4314.741:3:3214.171:35:013.33    
30masculin0:39:3815.141:3:3214.171:43:1212.27    je n'ai fait à ce jour qu'un seul 15 ET SEMI
33masculin0:39:4415.101:3:3314.161:37:3012.983:31:3511.97  
38masculin0:39:3515.161:3:3714.151:31:1213.88    
41masculin0:39:2715.211:3:4014.141:30:014.073:17:5412.79  
41masculin0:39:4015.131:3:4014.14  3:17:5412.79  
33masculin0:39:3815.141:3:4014.141:28:4014.28    
29masculin0:41:014.631:3:4014.14      
42masculin0:39:2815.201:3:4114.131:31:513.903:17:5412.79  
43masculin0:39:1515.291:3:4514.121:30:014.07    
32masculin0:40:015.001:3:5014.101:30:2014.013:46:211.20  
31masculin0:39:5015.061:3:5114.101:35:1713.294:17:09.85  très mauvaise forme lors du marathon
32masculin0:39:5215.051:3:5114.101:35:3013.263:33:2711.86  
37masculin0:39:1515.291:3:5214.091:29:4514.113:11:2113.23  
37masculin0:39:1515.291:3:5214.091:29:4514.113:11:2113.23  
46masculin0:39:1415.291:4:014.061:34:013.473:25:012.3511:39:08.58
46masculin0:39:5215.051:4:014.061:31:013.91    
47masculin0:39:1415.291:4:014.061:34:1513.433:25:012.3511:53:08.42
51masculin0:39:3015.191:4:014.061:26:5514.573:0:5414.00  
31masculin0:40:2514.851:4:014.061:37:013.053:21:012.60  
52masculin0:40:015.001:4:014.06  3:35:011.7812:15:08.16
32masculin0:40:3014.811:4:014.061:29:5314.083:6:2213.58  
47masculin0:40:2614.841:4:014.061:29:3614.133:57:010.68  
33masculin0:40:914.941:4:014.061:29:014.223:16:2012.89  
52masculin0:40:814.951:4:014.061:29:014.223:29:012.11  
34masculin0:40:015.001:4:014.061:24:4514.94    
41masculin0:41:014.631:4:014.06      
49masculin0:39:015.381:4:014.061:28:014.393:7:013.54  
24masculin0:41:014.631:4:014.061:47:011.83    
24masculin0:41:014.631:4:014.061:47:011.83    
23masculin0:39:2915.201:4:014.061:33:3713.52    
35masculin0:40:2814.831:4:114.061:35:3013.264:6:210.29  
44masculin0:40:3314.801:4:1014.031:28:4514.263:46:1711.19  1er marrathon sous une chaleur de 37 degre et de meme pour les 15 kms
36masculin0:39:2815.201:4:1214.021:32:2113.71    
46masculin0:40:1614.901:4:1214.021:31:2613.853:18:4212.74  
32masculin0:40:1414.911:4:1414.011:33:413.60    
30masculin0:39:4615.091:4:1514.011:29:5914.073:28:1512.16  
46masculin0:40:3214.801:4:1514.011:33:1113.593:23:4312.43  
27masculin0:40:4714.711:4:1514.011:31:3213.833:34:4011.79  
47masculin0:39:1415.291:4:1614.001:34:013.473:25:012.3511:35:08.63
49masculin0:40:3714.771:4:1714.001:33:3013.543:30:112.05  
33masculin0:41:014.631:4:2013.991:32:5713.62    
31masculin0:40:5714.651:4:2313.981:31:4413.803:37:311.66  un seul marathon couru
55masculin0:39:515.351:4:2413.981:30:5913.91    
44masculin0:40:4814.711:4:2813.96  3:16:3412.88  
45feminin0:40:4714.711:4:2813.961:35:513.313:16:3512.88  
46masculin0:40:5014.691:4:3013.951:33:3213.54    
41masculin0:40:2514.851:4:3013.951:34:2013.423:13:1013.11  
18masculin0:40:4614.721:4:3013.951:37:013.05    
48masculin0:41:014.631:4:3413.941:30:4513.953:14:5612.99  
44masculin0:40:3214.801:4:3513.941:33:1113.593:23:4312.43  
45masculin0:40:1614.901:4:3613.931:32:013.76    
35masculin0:39:5015.061:4:3613.931:31:5313.783:27:012.23  
33masculin0:41:014.631:4:4013.921:32:3513.674:22:49.66  Marathon Azay le rideau sous canucule (+ de 35 degres) le 19/06/05
29masculin0:40:3614.781:4:4013.921:39:012.79    
35feminin0:39:2515.221:4:4013.92      
43masculin0:39:5215.051:4:4213.911:32:1113.733:27:612.22  
17masculin0:40:4514.721:4:5013.881:39:012.79    
33masculin0:40:914.941:4:5513.861:29:314.223:18:012.79  
34masculin0:39:4515.091:5:013.851:31:013.913:21:012.60  
37masculin0:41:014.631:5:013.851:33:5413.48    
34masculin0:39:1215.311:5:013.851:35:013.333:42:011.40  
37feminin0:40:5814.651:5:013.851:29:014.22    
31masculin0:40:1614.901:5:013.851:30:2714.003:42:5911.35  
37masculin0:40:5314.681:5:013.851:29:3014.15    
47masculin0:39:1915.261:5:013.851:30:014.073:26:012.29  
48masculin0:40:514.971:5:013.851:30:014.07    
35masculin0:40:2014.881:5:013.851:31:013.913:37:011.67  
49masculin0:40:814.951:5:013.851:30:014.073:26:4512.25  
36masculin0:40:1714.891:5:013.851:29:4814.10    
25masculin0:40:2714.831:5:013.851:31:513.90    
29masculin0:40:3014.811:5:013.851:32:3713.673:29:1212.1012:15:378.16
50masculin0:40:1014.941:5:013.851:42:012.413:51:010.96  
59masculin0:39:4115.121:5:013.851:26:014.723:15:012.98  
35masculin0:39:1515.291:5:013.851:33:013.613:40:011.51  
40masculin0:40:1514.911:5:013.851:32:013.763:31:012.00  
29masculin0:40:015.001:5:013.85      
29masculin0:40:015.001:5:013.85      
17masculin0:40:015.001:5:013.85      
18masculin0:40:015.001:5:013.85      
32masculin0:40:214.991:5:013.851:29:4714.10    
38masculin0:39:4015.131:5:013.851:32:113.76    
38masculin0:41:014.631:5:013.85      
29masculin0:40:4014.751:5:013.85      
39masculin0:39:015.381:5:013.85      
39masculin0:39:015.381:5:013.85      
23feminin0:40:015.001:5:013.85      
23feminin0:40:015.001:5:013.85      
30masculin0:39:015.381:5:013.85      
19masculin0:40:3014.811:5:013.85      
28feminin0:41:014.631:5:013.85      
37masculin0:40:4014.751:5:1013.811:32:2013.713:21:1612.58  
41masculin0:40:3414.791:5:1213.801:35:2313.27    
47masculin0:39:5215.051:5:1513.791:24:3214.983:22:4212.49  
31masculin0:39:4015.131:5:2013.781:32:1013.743:18:212.78  
56masculin0:39:4015.131:5:2213.771:36:2513.133:37:2511.64  
38masculin0:39:4415.101:5:2413.761:37:613.043:27:1612.21  
28masculin0:40:1714.891:5:5813.641:35:2213.28    
42masculin0:39:4015.131:6:013.641:32:013.763:23:1612.46  
45masculin0:40:2814.831:6:013.641:37:813.03    
54masculin0:39:3215.181:6:013.641:30:4213.96    
47masculin0:40:4414.731:6:013.641:31:013.913:28:812.16  
40masculin0:40:1514.911:6:013.641:36:013.193:37:011.67  
61masculin0:39:4015.131:6:013.641:30:014.073:20:012.66  
35masculin0:40:5214.681:6:013.64  3:43:011.35  
39masculin0:40:5614.661:6:013.64  3:27:012.23  
44masculin0:39:015.381:6:013.641:27:014.553:17:012.85  
26feminin0:40:4814.711:6:013.64      
29masculin0:40:4414.731:6:213.631:34:5013.35    
27masculin0:40:5514.661:6:413.621:30:3413.98    
36masculin0:40:2514.851:6:513.621:33:013.613:15:5912.92  
44masculin0:39:4115.121:6:1213.601:30:1514.033:21:3512.56  reccors battuts dans l'année 2003
52masculin0:40:914.941:6:1213.60      
45masculin0:41:014.631:6:1513.581:31:2013.863:39:5811.51  
41masculin0:40:1414.911:6:2013.571:32:1113.73    
26masculin0:39:2315.231:6:2013.571:32:013.76    
26masculin0:39:2315.231:6:2013.571:32:013.76    
26masculin0:39:2315.231:6:2013.571:32:013.76    
28masculin0:41:014.631:6:2013.571:34:013.47    
43masculin0:41:014.631:6:2013.571:35:013.33    
43masculin0:40:2514.851:6:3013.531:35:1613.29    
35masculin0:40:015.001:6:4613.48      
39masculin0:40:4514.721:7:013.431:33:1513.58    
18masculin0:39:5615.031:7:013.431:43:012.29    
38masculin0:39:015.381:7:013.431:27:014.553:3:3313.7910:14:149.77
38masculin0:39:015.381:7:013.431:27:014.553:8:3313.4310:14:149.77
38masculin0:39:2115.251:7:013.431:27:014.553:3:3313.7910:14:149.77
29masculin0:40:015.001:7:013.431:29:614.213:9:1613.38  
23masculin0:40:514.971:7:013.431:31:5313.783:36:1511.71  Marathon mont saint michel 2008
36masculin0:40:015.001:7:013.431:33:013.61    
17masculin0:39:2615.221:7:013.43      
41masculin0:41:014.631:7:013.43      
26masculin0:39:5515.031:7:913.401:32:4813.64    
46masculin0:40:5814.651:7:1013.401:31:013.913:33:4511.84  
26masculin0:39:2815.201:7:1513.381:31:4813.79    
37masculin0:40:1214.931:7:2613.351:44:5212.073:42:2311.38  
35masculin0:40:614.961:7:2913.341:30:514.053:36:3011.69  
30masculin0:39:015.381:7:3013.33      
28masculin0:40:1214.931:8:013.241:30:014.073:31:012.00  
26masculin0:41:014.631:8:013.241:39:5312.67    
27masculin0:40:914.941:8:013.241:30:014.07    
31masculin0:40:015.001:8:013.241:34:013.473:28:4012.1313:0:07.69
48masculin0:40:2014.881:8:013.241:27:1514.514:0:010.55  
27masculin0:40:3014.811:8:1513.191:38:1512.89    
44masculin0:41:014.631:8:3013.141:31:013.913:22:1512.52  
24masculin0:40:1214.931:9:013.041:39:5512.67    
33masculin0:39:1315.301:9:013.041:39:012.79    
40masculin0:41:014.631:10:012.861:35:013.333:38:4511.57  
40masculin0:41:014.631:10:012.861:35:013.333:38:4511.57  
23masculin0:39:3715.151:10:012.861:32:013.76    
22masculin0:40:015.001:10:012.86      
40masculin0:41:014.631:10:012.86      
40masculin0:41:014.631:10:012.86      
40masculin0:40:015.001:10:012.861:34:013.47    
40masculin0:41:014.631:10:012.861:34:013.47    
16masculin0:40:4314.741:10:1112.821:58:3110.68    je n'ai jamais courru ni 42 kms,ni 100kms.
35masculin0:40:2914.821:10:5112.701:40:4012.584:1:410.50  
38masculin0:40:2614.841:11:012.681:38:012.923:31:012.00  
24masculin0:40:5214.681:13:012.33      
35masculin0:39:5315.041:13:1112.301:30:014.073:31:012.00  
29masculin0:39:215.371:15:012.001:41:012.53    sauf 10
autre temps hors competition 15 et 21footing
23masculin0:40:3014.811:15:012.00      
33masculin0:40:1314.921:15:4311.89      
41masculin0:39:4015.131:16:011.841:38:012.924:4:010.38  
46masculin0:39:4415.101:18:011.54  3:20:1512.64  
41masculin0:41:014.631:18:011.54      
65masculin0:39:015.381:27:010.34      
52masculin0:40:015.001:29:010.11      
40masculin0:41:014.631:30:010.00      
24masculin0:40:015.001:30:010.00      
43masculin0:39:4115.121:31:139.87      
37masculin0:41:014.631:35:09.47      
36masculin0:41:014.631:43:08.74      
33masculin0:40:1414.91115:0:00.13      

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