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Thanks for the chat IRun4Ultra ! Listen in for a...

Anna Frost, le texte de sa publication du 18-01-2019 01:12:25 :
Thanks for the chat IRun4Ultra ! Listen in for a great chat about running (of course), not running (just as important), life, balancing act, babies and more!

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Une publication de Anna Frost

annafrostyhttp://frostysfootsteps.wordpress.com/ Step by step on mountain trails around the world

Ces publications précédentes

Message de Anna Frost du 13-01-2019Le 13-01-2019 :
And fill your decisions with happiness and your community, we are all role models to the small people in our world. If we show them happiness, togetherness and hard work,...
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Message de Anna Frost du 11-01-2019Le 11-01-2019 :
I don’t know when I’ll next be putting a race bib on, but I’m sure I will and the beauty is that there are always so many races to choose...
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Message de Anna Frost du 09-01-2019Le 09-01-2019 :
Lots of this! Yoga isn’t about chanting, kombucha, fancy athletic clothes, how perfect or graceful you look, how flexible you are...it’s about how you move with your breathe, how present...
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Message de Anna Frost du 06-01-2019Le 06-01-2019 :
Embrace. I haven’t done kick boxing since leaving my ‘sisters’ class in USA but embracing the burn in @lesmillstribe pump and body weight classes🏋️‍♀️
.
📷 Merrell @chriscresci
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Message de Anna Frost du 05-01-2019Le 05-01-2019 :
Dreaming of moving fast and light in the mountains...for now I’ll stick to slow walks in the refreshing surf 🌊

📷 @chriscresci Merrell
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