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Anna Mae Flynn

Anna Mae FlynnUltra runner: support local & greater community. Actively pursuing racing: 5k-100 mi .
Billy Yang Films:
https://m.youtube.com/watch?v=zCcEGjH-hQM&feature=yo
https://youtu.be/kYgcTJBLwsU
Website : annamaeflynn.blogspot.com
Facebook : https://www.facebook.com/flynnannamae/

Message de Anna Mae Flynn du 16-07-2019Le 16-07-2019 :
Most days I want to climb; climb as I high as I can. Endless pursuit of the summit. Feeling everything and nothing in my body, mind and soul. The mountains...
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Message de Anna Mae Flynn du 16-07-2019Le 16-07-2019 :
Most days I want to climb; climb as I high as I can. Endless pursuit of the summit. Feeling everything and nothing in my body, mind and soul. The mountains...
Voir la vidéo

Message de Anna Mae Flynn du 16-07-2019Le 16-07-2019 :
Most days I want to climb; climb as I high as I can. Endless pursuit of the summit. Feeling everything and nothing in my body, mind and soul. The mountains...
Voir la vidéo

Message de Anna Mae Flynn du 05-07-2019Le 05-07-2019 :
Hard decisions to pull out of “A” races can be tough. Surround yourself with friends/family who support you, ALWAYS listen to your body first...
Happy I made those tough calls so...
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Message de Anna Mae Flynn du 01-07-2019Le 01-07-2019 :
Fun to get some leg turnover after months of 50 mile/100 mile training. Next up 50k...
If you haven’t checked out @cirqueseries races put on my @juliancarr and his staff you...
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Message de Anna Mae Flynn du 28-06-2019Le 28-06-2019 :
@fleetfeetfolsomroseville ya’ll ROCK. Thanks for the special time last evening. I’m grateful to have met your team, and the members of your running community...
This @hokaoneone group makes me feel proud...
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Message de Anna Mae Flynn du 25-06-2019Le 25-06-2019 :
Honored UltraRunning Magazine! Thank you Lake Sonoma 50 John Medinger for creating an event that encompasses all that is so amazing about our ultra running community. I am so grateful...
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Message de Anna Mae Flynn du 23-06-2019Le 23-06-2019 :
So awesome to reconnect with so many of you in the trail ultra community at @brokenarrowskyrace this weekend...
I’ll also be reconnecting/visiting with the Sacramento running community at @fleetfeetfolsomroseville next Wednesday...
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Message de Anna Mae Flynn du 19-06-2019Le 19-06-2019 :
This is so hard to write. Thank you @hokaoneone for all your support. As hard as I tried to tow the line at @wser this year... I had to spend...
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Message de Anna Mae Flynn du 09-06-2019Le 09-06-2019 :
Focus.
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Message de Anna Mae Flynn du 02-06-2019Le 02-06-2019 :
Core work doesn’t mean chiseled abs it means the entire core: intercostales, back, obliques, abdominals work together to in mutual support. #timetofly
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Message de Anna Mae Flynn du 27-05-2019Le 27-05-2019 :
Do you want to feel like this after your next race? Give it everything you got celebrating the training you put in or do you want to spend that energy...
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Message de Anna Mae Flynn du 18-05-2019Le 18-05-2019 :
“ The Push”... was all I knew. Over drive in training, racing, life... After 2017 I knew I needed to slow down and find balance. One day at a time,...
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Le 15-05-2019 :
Stoked! Looking forward to sharing a new adventure/ career path with you all soon. Also getting to writing a blog post ( Running slower to race fast? ) Open to...

Message de Anna Mae Flynn du 08-05-2019Le 08-05-2019 :
VOLUME 🔝... let’s get this 🥖 @randalllevensaler
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Message de Anna Mae Flynn du 05-05-2019Le 05-05-2019 :
Women to look up to... @megan.kimmel...pc @randalllevensaler
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Message de Anna Mae Flynn du 01-05-2019Le 01-05-2019 :
“It’s a runner’s life”. @nick_presniakov
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Message de Anna Mae Flynn du 29-04-2019Le 29-04-2019 :
Looking forward to a strength/speed build in prep for @usmtrunningteam World’s race first weekend in June, marathon distance. Legs almost 100%. Definitely needing some fast twitch tune up. With that...
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Message de Anna Mae Flynn du 27-04-2019Le 27-04-2019 :
That face 😮. That’s Skimo. So hard. Congrats to the winning team of 5 Peaks in Breck @the.hamtron 🥰, @dougstenclik pc @hughcarey406
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Message de Anna Mae Flynn du 24-04-2019Le 24-04-2019 :
Always great to catch up with @trainingforultra Rob. This Podcast Episode 86 was so relaxed and honest. Take a listen: chatting about winter training block- “ slow down to run...
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Message de Anna Mae Flynn du 24-04-2019Le 24-04-2019 :
‎The Training For Ultra Podcast on Apple Podcasts : Always a pleasure chatting and catching up with you Rob. Such a great, honest, relaxed podcast. Talking more about winter training,...
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Message de Anna Mae Flynn du 21-04-2019Le 21-04-2019 :
🌄 the calm before the day begins. Meditative run, calming my soul and heart. Spirit soaring 🦅#happyeaster #sunrise #meditate #spirit @randalllevensaler 🤗
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Message de Anna Mae Flynn du 19-04-2019Le 19-04-2019 :
Little time has passed from this past weekend- I’ve felt elevated from this win. But what has really sunk in is how much time I’ve put in the past 7...
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Message de Anna Mae Flynn du 17-04-2019Le 17-04-2019 :
So fun to feel supported by the community on Strava. The day to day process is how we perform in a race.
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Message de Anna Mae Flynn du 16-04-2019Le 16-04-2019 :
Here we are. “ The Golden girls”. Now the question remains: is it time to go back to Squaw for some unfinished business? Find out in my interview with @ultrarunnerpodcast...
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Message de Anna Mae Flynn du 15-04-2019Le 15-04-2019 :
Race recap. Sounds like quiet the throw down amount the ladies field. Must have been fun to follow, lol.
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Message de Anna Mae Flynn du 14-04-2019Le 14-04-2019 :
Yes there was an 800 meter sprint. But there was much much more. Started off rollin at a clip w @addiebracy. Mantra, “ strength” and we decided to work together...
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Message de Anna Mae Flynn du 14-04-2019Le 14-04-2019 :
Thanks for putting on such an incredible race
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Message de Anna Mae Flynn du 14-04-2019Le 14-04-2019 :
The trail world and fam at home thank you sooo much for the coverage!!
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Message de Anna Mae Flynn du 14-04-2019Le 14-04-2019 :
This captures this community. This ultra trail running community. It’s not a competition. It’s a celebration of the lifestyle we live and coming together to give it our...
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Message de Anna Mae Flynn du 12-04-2019Le 12-04-2019 :
So I thought Paul was pretty big 😆 For relative truck diameter ratio- he’s 6’5”. These old growth 🌲 are soooo beautiful; they remind me to be thankful/mindful and to...
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Message de Anna Mae Flynn du 09-04-2019Le 09-04-2019 :
Shred city shred shred city. Let the 2019 race season begin 🤘🏻 I don’t which race I’m more pumped on but I know it’s gunna be FUN. Prob spent less...
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Message de Anna Mae Flynn du 05-04-2019Le 05-04-2019 :
In search of those dry trails...Hungry 😋pc: @benmoscona #ninja
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Message de Anna Mae Flynn du 02-04-2019Le 02-04-2019 :
We back in the Cdale bubble. So much snow this season it’s ridanculous. But stoked on the benefits this winter has given our environment and looking forward to celebrating some...
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Le 01-04-2019 :
Birthday weekend stoke @the.hamtron . Ending things on a solid high note celebrating the Colorado National Monument w a loop de loop. 🤘🏻✌🏻🥳

Message de Anna Mae Flynn du 28-03-2019Le 28-03-2019 :
Stoked on being healthy and strong. LS50, USA World Champs is around the corner, and I have so many more races I want to tow the line at in top...
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Message de Anna Mae Flynn du 26-03-2019Le 26-03-2019 :
U.S. Trail Team announced for the 2019 Trail World Championships — ATRA : Feeling honored to have been selected represent the US at the 2019 World Trail Championships in Portugal...
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Message de Anna Mae Flynn du 24-03-2019Le 24-03-2019 :
Stooooooked. Looong run with emphasis on “hills”. Time to get to work. 🤘🏻
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Message de Anna Mae Flynn du 21-03-2019Le 21-03-2019 :
Some days you just gotta get off the path and head to the summits. Ridge to ridge, summit to summit... following the goat tracks along the highest tour in Marble....
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Message de Anna Mae Flynn du 19-03-2019Le 19-03-2019 :
Single track trails come at me
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Le 17-03-2019 :
Enjoying that ☀️ and single track cruising w 🦊. Another solid week, and stoked to shred dirt and get rocky w it for a handful of much needed days out...

Message de Anna Mae Flynn du 10-03-2019Le 10-03-2019 :
Mile 95 of a 100 mile week, yeeeeeew!! 🤘🏻 amped, good feels, cautious, strong, energetic, consistent, HAPPY. #timetofly #sweetentheburn 🚲 🎥 @the.hamtron 🙌🏻
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Message de Anna Mae Flynn du 08-03-2019Le 08-03-2019 :
I’ve been running for... well since as long as I can remember... barefoot through wildflowers, exploring old barns, building forts in the rhododendrons in my home town in Banner Elk,...
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Message de Anna Mae Flynn du 07-03-2019Le 07-03-2019 :
Raining first, then sleet, up up into the snow, snowing harder, getting colder, soaked. Just as I was beginning to start wallowing the sky cleared. Elated, thawing, rejoicing as I...
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Message de Anna Mae Flynn du 04-03-2019Le 04-03-2019 :
Weekend fun chasing, supporting @the.hamtron @mtnvanhorn all morning at Power of Four, podium boys 💥. Icing on top to spend the weekend with friends and snagging the title at the...
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Message de Anna Mae Flynn du 27-02-2019Le 27-02-2019 :
Skin tracks and blue bird days are for “ polar bears” too. #powderpups
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Message de Anna Mae Flynn du 24-02-2019Le 24-02-2019 :
My man doing what he does best. It’s been so fun watching him find rhythm this winter. @the.hamtron ❤️...
“ COSMOC Tellurando Raid 11k course on the finest of San Juan...
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Message de Anna Mae Flynn du 22-02-2019Le 22-02-2019 :
Being a teacher is tough. Striving to do everything you can do to your best, and at times it doesn’t feel like it’s enough. But I can say I’ve done...
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Message de Anna Mae Flynn du 15-02-2019Le 15-02-2019 :
Knees to armpit 👌🏻 form. Onwards-upwards, see ya’ll in Lake Sonoma. Back to work on base block # 3. Dedication WILL pay off. Happy Friday ya’ll 🌎, send it. #keepgrinding...
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Message de Anna Mae Flynn du 12-02-2019Le 12-02-2019 :
Remember to be thankful for each run. I was again reminded of this today chatting with a friend who is enjoying the simple process of consistent running after a...
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Accès aux archives

2019
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