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Anna Mae Flynn

Anna Mae FlynnUltra runner: support local & greater community. Actively pursuing racing: 5k-100 mi .
Billy Yang Films:
https://m.youtube.com/watch?v=zCcEGjH-hQM&feature=yo
https://youtu.be/kYgcTJBLwsU
Website : annamaeflynn.blogspot.com
Facebook : https://www.facebook.com/flynnannamae/

Message de Anna Mae Flynn du 26-08-2019Le 26-08-2019 :
Listen to that body...
As soon as I was feeling strong and ready to put in a big build, the body shut me down with a surprise virus...
I’ve learned that rest...
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Message de Anna Mae Flynn du 18-08-2019Le 18-08-2019 :
My body hasn’t really been ready for speed workouts this season the way I had hoped. I’ve raced some shorter races hoping to build a little speed, but I’ve been...
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Message de Anna Mae Flynn du 14-08-2019Le 14-08-2019 :
Inside Quinn Simmons's wild ride at the Leadville 100 – VeloNews.com : This guy is the next generation, and he is comin in HOT!!!
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Message de Anna Mae Flynn du 13-08-2019Le 13-08-2019 :
Becoming more of an ultra runner it’s always fun to go rage a short race. But the intensity is leagues different than a 50 miler, and I can imagine that...
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Message de Anna Mae Flynn du 12-08-2019Le 12-08-2019 :
Everything about @cirqueseries is straight up legendary. RD @juliancarr @janzy_ have not only created proper epic short vert mountain races, but have excelled in bringing our communities together to...
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Message de Anna Mae Flynn du 10-08-2019Le 10-08-2019 :
Quiet literally nothing that compares to this feeling.
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Message de Anna Mae Flynn du 08-08-2019Le 08-08-2019 :
Put your hands in the air and 👋🏻 em if you... love trail running!!!! Thanks Ben for showing me your home turf 🏄‍♀️...
#trailsurfing #timetofly #tahoetortoises #letsgo #fly #trailrunning #motivation #goals
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Message de Anna Mae Flynn du 01-08-2019Le 01-08-2019 :
Home : https://www.mountainendurancelife.com/
My new coaching platform is live today. Thanks all for your support over the years. If you are interested in being an athlete feel free to reach out...
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Message de Anna Mae Flynn du 28-07-2019Le 28-07-2019 :
Took some serious time to chill post Speedgoat50k. Body is feeling really rested and healthy👌🏻 Soaking in any fitness I gained from last weekend, and getting ready for a looooong...
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Message de Anna Mae Flynn du 23-07-2019Le 23-07-2019 :
Team effort right here! One for the books. @_taymae_ @alexiscrellin @mountainous_michelino @meltzerkarl @ Snowbird Resort
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Message de Anna Mae Flynn du 21-07-2019Le 21-07-2019 :
Another Speedgoat50k comes to an end. This is the HARDEST race I’ve ever done- for many reasons. But so thankful for @hokaoneone support and the team of volunteers that I...
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Message de Anna Mae Flynn du 19-07-2019Le 19-07-2019 :
Snowbird I’m comin for you. I’ve been mentally visualizing how I’m gunna race this weekend, and all I’m seeing is the color black at the finish line. That’s just what...
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Message de Anna Mae Flynn du 16-07-2019Le 16-07-2019 :
Most days I want to climb; climb as I high as I can. Endless pursuit of the summit. Feeling everything and nothing in my body, mind and soul. The mountains...
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Message de Anna Mae Flynn du 16-07-2019Le 16-07-2019 :
Most days I want to climb; climb as I high as I can. Endless pursuit of the summit. Feeling everything and nothing in my body, mind and soul. The mountains...
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Message de Anna Mae Flynn du 16-07-2019Le 16-07-2019 :
Most days I want to climb; climb as I high as I can. Endless pursuit of the summit. Feeling everything and nothing in my body, mind and soul. The mountains...
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Message de Anna Mae Flynn du 05-07-2019Le 05-07-2019 :
Hard decisions to pull out of “A” races can be tough. Surround yourself with friends/family who support you, ALWAYS listen to your body first...
Happy I made those tough calls so...
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Message de Anna Mae Flynn du 01-07-2019Le 01-07-2019 :
Fun to get some leg turnover after months of 50 mile/100 mile training. Next up 50k...
If you haven’t checked out @cirqueseries races put on my @juliancarr and his staff you...
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Message de Anna Mae Flynn du 28-06-2019Le 28-06-2019 :
@fleetfeetfolsomroseville ya’ll ROCK. Thanks for the special time last evening. I’m grateful to have met your team, and the members of your running community...
This @hokaoneone group makes me feel proud...
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Message de Anna Mae Flynn du 25-06-2019Le 25-06-2019 :
Honored UltraRunning Magazine! Thank you Lake Sonoma 50 John Medinger for creating an event that encompasses all that is so amazing about our ultra running community. I am so grateful...
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Message de Anna Mae Flynn du 23-06-2019Le 23-06-2019 :
So awesome to reconnect with so many of you in the trail ultra community at @brokenarrowskyrace this weekend...
I’ll also be reconnecting/visiting with the Sacramento running community at @fleetfeetfolsomroseville next Wednesday...
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Message de Anna Mae Flynn du 19-06-2019Le 19-06-2019 :
This is so hard to write. Thank you @hokaoneone for all your support. As hard as I tried to tow the line at @wser this year... I had to spend...
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Message de Anna Mae Flynn du 09-06-2019Le 09-06-2019 :
Focus.
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Message de Anna Mae Flynn du 02-06-2019Le 02-06-2019 :
Core work doesn’t mean chiseled abs it means the entire core: intercostales, back, obliques, abdominals work together to in mutual support. #timetofly
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Message de Anna Mae Flynn du 27-05-2019Le 27-05-2019 :
Do you want to feel like this after your next race? Give it everything you got celebrating the training you put in or do you want to spend that energy...
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Message de Anna Mae Flynn du 18-05-2019Le 18-05-2019 :
“ The Push”... was all I knew. Over drive in training, racing, life... After 2017 I knew I needed to slow down and find balance. One day at a time,...
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Le 15-05-2019 :
Stoked! Looking forward to sharing a new adventure/ career path with you all soon. Also getting to writing a blog post ( Running slower to race fast? ) Open to...

Message de Anna Mae Flynn du 08-05-2019Le 08-05-2019 :
VOLUME 🔝... let’s get this 🥖 @randalllevensaler
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Message de Anna Mae Flynn du 05-05-2019Le 05-05-2019 :
Women to look up to... @megan.kimmel...pc @randalllevensaler
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Message de Anna Mae Flynn du 01-05-2019Le 01-05-2019 :
“It’s a runner’s life”. @nick_presniakov
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Message de Anna Mae Flynn du 29-04-2019Le 29-04-2019 :
Looking forward to a strength/speed build in prep for @usmtrunningteam World’s race first weekend in June, marathon distance. Legs almost 100%. Definitely needing some fast twitch tune up. With that...
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Message de Anna Mae Flynn du 27-04-2019Le 27-04-2019 :
That face 😮. That’s Skimo. So hard. Congrats to the winning team of 5 Peaks in Breck @the.hamtron 🥰, @dougstenclik pc @hughcarey406
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Message de Anna Mae Flynn du 24-04-2019Le 24-04-2019 :
Always great to catch up with @trainingforultra Rob. This Podcast Episode 86 was so relaxed and honest. Take a listen: chatting about winter training block- “ slow down to run...
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Message de Anna Mae Flynn du 24-04-2019Le 24-04-2019 :
‎The Training For Ultra Podcast on Apple Podcasts : Always a pleasure chatting and catching up with you Rob. Such a great, honest, relaxed podcast. Talking more about winter training,...
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Message de Anna Mae Flynn du 21-04-2019Le 21-04-2019 :
🌄 the calm before the day begins. Meditative run, calming my soul and heart. Spirit soaring 🦅#happyeaster #sunrise #meditate #spirit @randalllevensaler 🤗
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Message de Anna Mae Flynn du 19-04-2019Le 19-04-2019 :
Little time has passed from this past weekend- I’ve felt elevated from this win. But what has really sunk in is how much time I’ve put in the past 7...
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Message de Anna Mae Flynn du 17-04-2019Le 17-04-2019 :
So fun to feel supported by the community on Strava. The day to day process is how we perform in a race.
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Message de Anna Mae Flynn du 16-04-2019Le 16-04-2019 :
Here we are. “ The Golden girls”. Now the question remains: is it time to go back to Squaw for some unfinished business? Find out in my interview with @ultrarunnerpodcast...
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Message de Anna Mae Flynn du 15-04-2019Le 15-04-2019 :
Race recap. Sounds like quiet the throw down amount the ladies field. Must have been fun to follow, lol.
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Message de Anna Mae Flynn du 14-04-2019Le 14-04-2019 :
Yes there was an 800 meter sprint. But there was much much more. Started off rollin at a clip w @addiebracy. Mantra, “ strength” and we decided to work together...
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Message de Anna Mae Flynn du 14-04-2019Le 14-04-2019 :
Thanks for putting on such an incredible race
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Message de Anna Mae Flynn du 14-04-2019Le 14-04-2019 :
The trail world and fam at home thank you sooo much for the coverage!!
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Message de Anna Mae Flynn du 14-04-2019Le 14-04-2019 :
This captures this community. This ultra trail running community. It’s not a competition. It’s a celebration of the lifestyle we live and coming together to give it our...
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Message de Anna Mae Flynn du 12-04-2019Le 12-04-2019 :
So I thought Paul was pretty big 😆 For relative truck diameter ratio- he’s 6’5”. These old growth 🌲 are soooo beautiful; they remind me to be thankful/mindful and to...
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Message de Anna Mae Flynn du 09-04-2019Le 09-04-2019 :
Shred city shred shred city. Let the 2019 race season begin 🤘🏻 I don’t which race I’m more pumped on but I know it’s gunna be FUN. Prob spent less...
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Message de Anna Mae Flynn du 05-04-2019Le 05-04-2019 :
In search of those dry trails...Hungry 😋pc: @benmoscona #ninja
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Message de Anna Mae Flynn du 02-04-2019Le 02-04-2019 :
We back in the Cdale bubble. So much snow this season it’s ridanculous. But stoked on the benefits this winter has given our environment and looking forward to celebrating some...
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Le 01-04-2019 :
Birthday weekend stoke @the.hamtron . Ending things on a solid high note celebrating the Colorado National Monument w a loop de loop. 🤘🏻✌🏻🥳

Message de Anna Mae Flynn du 28-03-2019Le 28-03-2019 :
Stoked on being healthy and strong. LS50, USA World Champs is around the corner, and I have so many more races I want to tow the line at in top...
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Message de Anna Mae Flynn du 26-03-2019Le 26-03-2019 :
U.S. Trail Team announced for the 2019 Trail World Championships — ATRA : Feeling honored to have been selected represent the US at the 2019 World Trail Championships in Portugal...
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Message de Anna Mae Flynn du 24-03-2019Le 24-03-2019 :
Stooooooked. Looong run with emphasis on “hills”. Time to get to work. 🤘🏻
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Accès aux archives

2019
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