ç à Þ.net/news

Becoming more of an ultra runner it’s always fun to...

Anna Mae Flynn, le texte de sa publication du 13-08-2019 23:10:53 :
Becoming more of an ultra runner it’s always fun to go rage a short race. But the intensity is leagues different than a 50 miler, and I can imagine that it’s multiplied as you race a 100 or longer. I’m thankful to have different gears, but it’s also taken me years to fine tune those gears and create new ones. The body is amazing at handling/adapting to diverse loads. I’ve come along way over the years but am still learning. One aspect of my body I’ve gotten to know really well is my hips; most specifically the “glute med”, and how I’ve had to wrestle this little sucker pre WSER and post the outfall of a DNS. Learn how I’ve dealt with this sucker, and what it can do to shut down your running body if you don’t “wrestle” it. Link to blog post in bio. Happy running! #hipsdontlie #pushpeaks pc @_jcephotography

Traduire cette publication :

La publication complète :

Une publication de Anna Mae Flynn

flynnannamaeUltra runner: support local & greater community. Actively pursuing racing: 5k-100 mi .
Billy Yang Films:
https://m.youtube.com/watch?v=zCcEGjH-hQM&feature=yo
https://youtu.be/kYgcTJBLwsU

Ces publications précédentes

Message de Anna Mae Flynn du 12-08-2019Le 12-08-2019 :
Everything about @cirqueseries is straight up legendary. RD @juliancarr @janzy_ have not only created proper epic short vert mountain races, but have excelled in bringing our communities together to...
En voir plus

Message de Anna Mae Flynn du 10-08-2019Le 10-08-2019 :
Quiet literally nothing that compares to this feeling.
Voir la vidéo

Message de Anna Mae Flynn du 08-08-2019Le 08-08-2019 :
Put your hands in the air and 👋🏻 em if you... love trail running!!!! Thanks Ben for showing me your home turf 🏄‍♀️...
#trailsurfing #timetofly #tahoetortoises #letsgo #fly #trailrunning #motivation #goals
En voir plus

Message de Anna Mae Flynn du 01-08-2019Le 01-08-2019 :
Home : https://www.mountainendurancelife.com/
My new coaching platform is live today. Thanks all for your support over the years. If you are interested in being an athlete feel free to reach out...
En voir plus

Message de Anna Mae Flynn du 28-07-2019Le 28-07-2019 :
Took some serious time to chill post Speedgoat50k. Body is feeling really rested and healthy👌🏻 Soaking in any fitness I gained from last weekend, and getting ready for a looooong...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Dark HorseDark Horse
13-08-2019 21:48:14

Message de Dark Horse du 13-08-201910 min abs workout~ (wink)
En voir plus

Ian Sharman UltrarunnerIan Sharman Ultrarunner
13-08-2019 21:01:40

Message de Ian Sharman Ultrarunner du 13-08-2019I first got into running to travel to new places and for the pure fun of it. I remind myself of this multiple times a year and talked about it...
En voir plus

Philipp ReiterPhilipp Reiter
13-08-2019 19:45:43

Message de Philipp Reiter du 13-08-2019Greetings from Valais Wallis 🇨🇭🙌🏼
En voir plus

Scotty HawkerScotty Hawker
13-08-2019 19:44:02

Message de Scotty Hawker du 13-08-2019An awesome run with @hawks_hayden11 today from Courmayeur up to Grand Col Ferret and back to Arnouvaz. Another great one in the books as part of our UTMB preparations. Not...
En voir plus

Stephanie CaseStephanie Case
13-08-2019 18:32:19

Message de Stephanie Case du 13-08-2019An Unwanted Second Place : I recently got second place in a race and I'm not happy about it - but not for the reasons you might think. Read on...
En voir plus

Voir toutes les publications Trail / Mountain

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.