Brisbane Trail Ultra par Ben Duffus - 20-12-2018

Le 14-12-2018 :
Just signed up for my first 100miler =D Better get training for Brisbane Trail Ultra! 🏃

30km, 60km, 110km, 100mile and relay options all register through:
https://www.registernow.com.au/secure/Register.aspx?E=32301

#BTU
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Le 27-11-2018 :
With everything from jet boats to snowy mountains, it was an amazing 5 days at the Mile 27 New Zealand camp with a fantastic group of people =D
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Le 15-11-2018 :
I've never cramped as severely as I did in the last 20km of The 9 Dragons 50km this year. So, next year I'll be running it again...but with a 50mile...
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Le 26-10-2018 :
Looking forward to having another crack at the Kawerau King of the Mountain tomorrow =D

#hokaoneone #compressport #infinitnutrition #lebent #allsportsphysio #mile27 #aerodaks
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Le 05-09-2018 :
I've had a week to process my DNF at TDS and to be honest there's still a lot I'm unsure about. But, I'm in the Scottish Highlands now and it...
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E12 Ellie Greenwood: How to keep running fun & what grit really looks like : Coaching, Comrades and why trail running is freedom, challenge and fear.

Thanks Hilary Spires...
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Still can’t quite believe I managed a sub 40 10k (and fighting a hectic headwind) so close after the birth of baby Christopher.. A couple of years ago I struggled...
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This is a cool shirt that rabbit and Ultrarunnerpodcast are creating with women’s names who they believe are fast, influential and/or inspiring. I can’t even believe I made the list......
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As well as my ski day, another year starts to come to an end, and keeping track of the training can be really fun! I have enjoyed writing like little...
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#tbt to some of those classic summit transition contortions at last weekend’s @ussma_skimo sufferfest, wishing I could just skip ahead to savasana.
📸: @samkillgore @ Arapahoe Basin Ski Area
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