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Caine Warburton

Caine WarburtonMountain, Trail, Ultra - Runner
Supporters: Salomon, Suunto, Endura Sports Nutrition, Compressport.
Website : http://runningontheedge.wordpress.com
Facebook : https://www.facebook.com/cainewarburtonrunner/

Message de Caine Warburton du 18-07-2019Le 18-07-2019 :
Bluebird EPIC!!!

#timetoplay @salomon
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Message de Caine Warburton du 16-07-2019Le 16-07-2019 :
Could be worse places for a rest 😜💥⛰❤️

#timetoplay #salomon #cep #fuelledbyendura #trailrunning #ultrarunning #run #instarun #worldrunning #bright
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Message de Caine Warburton du 15-07-2019Le 15-07-2019 :
❤️⛰🏃‍♂️!!
Bright you beautiful Beast!!!

#timetoplay Salomon Running

#trails #run #instarun #skyrunning #mountains #fuelledbyendura
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Message de Caine Warburton du 12-07-2019Le 12-07-2019 :
Double trouble!! These are some of my most memorable runs!!❤️

#trailrunning #trailprincess #run #running
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Message de Caine Warburton du 11-07-2019Le 11-07-2019 :
🏃‍♂️💥🏆
Super proud of my Athletes who competed at the Gold Coast Marathon on the weekend!

Kath: ABSOLUTELY CRUSHED IT. Running a 2:59:33 joining the sub 3 club, placing 24th female...
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Message de Caine Warburton du 05-07-2019Le 05-07-2019 :
More “Hay” in the barn today.
27km/3hrs/1500m and great company to boot!

#trails #trailrunning #run #insta #goldcoast
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Message de Caine Warburton du 05-07-2019Le 05-07-2019 :
Here is what I use for a 3.5hr run in the trails. Importantly I practice my nutrition as per my race plan, that means 1 gel every 30min. And 3/1...
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Message de Caine Warburton du 03-07-2019Le 03-07-2019 :
Hump day mantra: Give what you can, take what you need.

This time I gave knowledge and took inspiration. 😊🏃‍♂️⛰

#trailrunning #trails #instarun #run #coaching #squad
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Message de Caine Warburton du 29-06-2019Le 29-06-2019 :
Shredding trails .....⛰🏃‍♂️😎

Shoes: Salomon Sense Pro 3
Socks: CEP Ultralight

#trails #trailrunning #skyrunning #timetoplay
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Message de Caine Warburton du 26-06-2019Le 26-06-2019 :
Time to stock up on some gels! Huge sale!
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Message de Caine Warburton du 26-06-2019Le 26-06-2019 :
Who will be practicing their power hiking this weekend?

Remember:
•Long strides
•Hands on knees
•Forward lean
•Efficient movement

#trailrunning #trails #trailrunning #timetoplay #run #coach
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Message de Caine Warburton du 25-06-2019Le 25-06-2019 :
Beautiful trails = stunning runs! ⛰🏃‍♂️❤️

Can’t believe this is just 30min from my door!

#goldcoast #trails #stunner #rain #run
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Message de Caine Warburton du 24-06-2019Le 24-06-2019 :
iRunFar Update: An Introduction to Powerhiking : For anyone who has attended my hill technique sessions this article by USA runner David Laney is a great follow up read. ...
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Message de Caine Warburton du 20-06-2019Le 20-06-2019 :
Solid midweek adventure. Mt Nathan/ Hellfire loop (loops for some 🤔)

Turns out if you set KOMs in the 60min of a long run you don’t end up making all the...
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Message de Caine Warburton du 19-06-2019Le 19-06-2019 :
Stunning day to rack up the vert!! ⛰🏃‍♂️💥
11km/950m vert

Also loving this shoe/sock combo
CEP Australia ultralight run socks
Salomon Sense Pro 3

#rainbowcolours #vert #hills #trailrunning #skyrunning #timetoplay
Voir la vidéo

Message de Caine Warburton du 18-06-2019Le 18-06-2019 :
That’s a wrap!!

Had an absolute ball hosting this awesome Trail Skills clinic over the weekend in conjunction with @thetrail.co & @salomonrunning .

Such a great community we have and now some...
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Message de Caine Warburton du 17-06-2019Le 17-06-2019 :
Stoked to be working with @sportsupplementsdirect for my much needed protein intake!

With high quality great tasting products it’s no surprise they are Australian Made and Owned.

So far the...
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Message de Caine Warburton du 17-06-2019Le 17-06-2019 :
🥶 🥶
Freezer Ice Bath on point.!!!

Recovery level 1000!!

#trailrunning #run #recovery #icebath #coldwater
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Message de Caine Warburton du 12-06-2019Le 12-06-2019 :
Brutal session! 🔥💥😬🤮
3x (21-15-9)
•Assault Bike Cals
•Burpee chin ups (with vest)
*3min rest between sets*

I opened the first set on 4:38.....and sunk faster than the titanic after that

#teamagainfaster Again Faster...
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Message de Caine Warburton du 06-06-2019Le 06-06-2019 :
Stoked with my first batch of new @cepaustralia socks. Super comfy already and can’t wait to put them through some miles!!

#compression #socks #germanmade #cep #sockgamestrong
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Message de Caine Warburton du 05-06-2019Le 05-06-2019 :
Some great results over that last few weeks from my athletes💥💥

Kath - Set a new half marathon PB at 1:26 and a new 5k PB at 19:22 showing her marathon...
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Message de Caine Warburton du 31-05-2019Le 31-05-2019 :
Race overseas....
AKA: suffer in beautiful paces!
😜😩🏃‍♂️🏆

#trails #trailrunning #fuelledbyendura #xterra
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Message de Caine Warburton du 29-05-2019Le 29-05-2019 :
Grab a partner and give this brutal WOD a go.
-You go, I go format.

•150x Calories Assault Bike
•150x Wall Balls 24lbs/10ft
•150x Push ups
•150x GHD situps
•150x Squats @ 40kg
•150x KB swings...
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Message de Caine Warburton du 29-05-2019Le 29-05-2019 :
Well and truely in the hurt locker at Xterra. Pushed myself far beyond my physical limit in the final few kms....paying for that now 😩

#trails #trailrunning #xterra #hurtlocker
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Message de Caine Warburton du 28-05-2019Le 28-05-2019 :
Not a bad view for a quick workout!

I love outdoor gyms and this one in New Caledonia was sweet!

New Caledonia Again Faster Australia Athlétic Club Païta
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Message de Caine Warburton du 26-05-2019Le 26-05-2019 :
I had such a fantastic time in New Caledonia with this crew, thanks for good times team! Back in Australia 🇦🇺 now and back to drawing board....new adventures coming soon!!
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Message de Caine Warburton du 25-05-2019Le 25-05-2019 :
Xterra New Caledonia never fails to deliver. Super happy to come away with 3rd after a massive battle with Ironman legend Patrick Vernay right until the bitter end.

1st/2nd where...
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Message de Caine Warburton du 23-05-2019Le 23-05-2019 :
Good morning New Caledonia!
You beautiful beast!

#trails #xterra #beach #fun #run #explore
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Message de Caine Warburton du 22-05-2019Le 22-05-2019 :
Why did I choose it? 🔊 on!!!!

☑️Sense pro 3 shoes
☑️Slab sense ultra 3” pack
☑️Endura Gels
Voir la vidéo

Message de Caine Warburton du 22-05-2019Le 22-05-2019 :
My race essentials for @xterranewcaledonia this weekend. Check out my next post for a video about why I chose what I did...especially the shoe selection.

@salomonrunning @endurasportsnutrition

#trailrunning #trails
#xterra #fuelledbyendura...
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Message de Caine Warburton du 21-05-2019Le 21-05-2019 :
New Suunto 5 is coming!!!!!
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Message de Caine Warburton du 21-05-2019Le 21-05-2019 :
Better late than never!! Nothing like leaving it until race week to get my mojo back for speed training.

@xterranewcaledonia this is going to be fun!

Session: 2x (3,2,1min (1min float)then...
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Message de Caine Warburton du 18-05-2019Le 18-05-2019 :
Mud,hills and wheels. Solid cross training! 2hrs off only one gel!!

#fuelledbyendura #mtb #crosstraining
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Message de Caine Warburton du 14-05-2019Le 14-05-2019 :
Rocking a full rack of @againfasterau camo plates today. 🏋️‍♂️

💥💥2x 120kg back squat💥💥

Not bad for a runner 😜

#strongrunners #gym #teamagainfaster #trailrunning #crossfit
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Message de Caine Warburton du 13-05-2019Le 13-05-2019 :
Super excited to be going back to XTERRA New Caledonia...the course is next level, hand machete cut up mountain peaks to places not accessible outside of the race. Such a...
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Message de Caine Warburton du 13-05-2019Le 13-05-2019 :
🏆🏆HUGE CONGATS🏆🏆

Coaching clients Darren and Monika both won the Spartan National series!

Darren had a lightning fast race at Picton to win his age group, post the fastest time of...
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Message de Caine Warburton du 12-05-2019Le 12-05-2019 :
5 Tips for Injury Free Running | Blog: Wild Earth : My top injury prevention tips. Check them out
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Message de Caine Warburton du 07-05-2019Le 07-05-2019 :
Fantastic morning out with the boys. Watch out @ultratrailaustralia these two are weapons.

#trails #fun #group #run
#timetoplay #trailrunning
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Message de Caine Warburton du 07-05-2019Le 07-05-2019 :
Just birthed a new workout today!

Death by a 1000 papercuts! WOD

Listen to the video for the workout stats!!

#teamagainfaster #conditioning #wod #slowdeath #crosstraining #gym #crossfit
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Message de Caine Warburton du 06-05-2019Le 06-05-2019 :
River crossings, single track and headlights. Recipe for stoke!!!

#trailrunning #trails #timetoplay #suunto9baro #salomon #fun #run
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Message de Caine Warburton du 02-05-2019Le 02-05-2019 :
Beautiful place & a beautiful watch!!❤️

#suunto9baro #titanium #suunto #trails #run #trailrunning
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Message de Caine Warburton du 28-04-2019Le 28-04-2019 :
Inspiring results this weekend at the GC 10km race!

-Blake: massive 5min PB rocking in at 43:29min!!!! That’s unreal! 💥💥

-Sara: punched out a 42:12 showing her form post injury is...
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Message de Caine Warburton du 28-04-2019Le 28-04-2019 :
Really ❤️ this new @salomon run kit🏃‍♂️👍.

I am not usually one to get excited by apparel but the new Sense Shorts are next level. Super light, Uber breathable and...
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Message de Caine Warburton du 27-04-2019Le 27-04-2019 :
•Saw a magical 🌅
•Suffered like a dog.

Perfect morning!

#trailrunning #skyrunning #grouprun #run #instarun #uta #sunrise
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Message de Caine Warburton du 25-04-2019Le 25-04-2019 :
Getting worked over by the old DB push press. Shoulder stability at its best. 😳😩

#teamagainfaster #stillarunner #crosstraining #firefigther #work
#instafit
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Message de Caine Warburton du 24-04-2019Le 24-04-2019 :
Post run stoke level 💥💥
13km/700mv of pure trail goodness.

@salomonrunning @suunto @endurasportsnutrition

Kit used today:
Sense shorts
S-Lab Ultra shoes
Suunto 9
1xEndura Gel
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Message de Caine Warburton du 21-04-2019Le 21-04-2019 :
An afternoon of pain looks like.....
EMOM x 30min : 10cal sprint.
😩🤮🥴

#poweredbyagainfaster #assaultbike #crossfit #wod #endurance #stillarunner

@againfasterau @assaultairbike @swanstrongdotcom @salomonrunning @endurasportsnutrition
Voir la vidéo

Message de Caine Warburton du 19-04-2019Le 19-04-2019 :
This kid loves the assault bike 🤷‍♂️

Next #fittestonearth 💥💥watch out Tia-Clair Toomey - Athlete she has that QLD fighting spirit.

#crossfitgirls #crossfitkids #instafit

@againfasterau @assaultairbike
Voir la vidéo

Message de Caine Warburton du 19-04-2019Le 19-04-2019 :
Huge results from the Coaching squad this week!!⛰🏃‍♂️💥

Monika: 1st Buffalo Stampede Skyrace. Showing she is more than just a super crushing OCR athlete!

Eloise: after a shocking final few weeks...
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Message de Caine Warburton du 14-04-2019Le 14-04-2019 :
Deadlifts for days.
#teamagainfaster #wod #crossfit #strength #gym #running #strong
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Accès aux archives

2019
Par mois : 01 02 03 04 05 06 07

2018
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Caine Warburton

Mountains, Ultra's, Trails …I love them…its as simple as that. Ever since I ran my first race in the mountains back in 2009 I have had yearning to be out running in them every day. I enjoy the punishing beauty that accompanies the mountains and for me Ultra marathon’s are just an excuse to spend longer doing something I love. In 2010 I completed my first Ultra marathon (and trail/mountain race) side by side with my wife (at time girlfriend) and capped of a great day of running with a successful finish line marriage proposal. Since then a move to the Gold Coast in 2011 gave me the chance to get into mountains, hills and trails daily from which my passion, and performance only grew. I am proud to partner with great companies such as Endura, Compressport, La Sportiva, Suunto and Ron Hill who all share my passion for endurance running and performance.

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