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Where the HELL is Autumn!!! The run in this was...

Caine Warburton, le texte de sa publication du 25-03-2019 04:36:46 :
Where the HELL is Autumn!!!
The run in this was soul destroying.
#heattraining #hot #run #weather #heatwave

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Une publication de Caine Warburton

cainewarburtonrunnerMountain, Trail, Ultra - Runner
Supporters: Salomon, Suunto, Endura Sports Nutrition, Compressport.

Ces publications précédentes

Message de Caine Warburton du 22-03-2019Le 22-03-2019 :
Great morning to punch out a long run. Longest by distance and time in a while. Glad to have some company to drag me around the rock garden this morning....
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Message de Caine Warburton du 18-03-2019Le 18-03-2019 :
Late night work session ✅
For time:
10 DB snatch (22.5kg)
15 burpees
20 DB snatch
15 burpees
30 DB snatch
15 burpees
40 DB snatch
15 burpees
50 DB snatch
15 burpees.

⏰ 12:50

#firefighterfitness #wod #instafit #crossfit...
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Message de Caine Warburton du 17-03-2019Le 17-03-2019 :
Give that a go.
Looks easy 🤔
Makes you eat 💩

#crosstraining #wod #stormworkout #crossfit #instarunning
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Message de Caine Warburton du 10-03-2019Le 10-03-2019 :
Thanks to everyone who came along to our trail skills session today. Was a wicked morning filled with great people and lots of fun. 🏃‍♂️⛰💥

#trailrunning #skyrunning #coaching #run #instarun
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Message de Caine Warburton du 09-03-2019Le 09-03-2019 :
TOMORROW!! 🏃‍♂️⛰
Come join me and the @wildearthaustralia team for a FREE technique session and lots of fun.

When: 10th March 7am

Location: Bally conservation park (end of Bonogin Road) Gold Coast.

What: Up...
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