ç à Þ.net/news

WEEK IN REVIEW Last big mileage week before the HURT 100...

Candice Burt, le texte de sa publication du 31-12-2018 19:20:01 :
WEEK IN REVIEW
Last big mileage week before the HURT 100 mile race on Jan 19. 3 weeks to go . . .

• 96 miles running / 49 on treadmill
• 8 miles skiing
• 281 pullups
• 60 minutes rowing
• 120 mins weight lifting upper and lower body
• 800 situps

I love that some people have their yearly stats! I wish I knew what mine were. I keep a log but it would be tedious to go through and count each day. Probably around 3,000-3500 miles for the year running and I do 4-7 days a week of core & weight lifting. When I travel that suffers a bit but I’ve been pretty consistent this year, more than ever. Almost every single day I do 20 minutes to 2hr of strength work in addition to my running.

I can’t believe it’s almost 2019! Wow! I think I will come up with something meaningful and deep but the truth is I’m still in bed and it’s 10:15am. I’m trying to get enough sleep, as a night owl 🦉 and switch my hours of wakefulness to more morning hours like all the non vampires 🧛‍♀️

Comment here what your 2019 goals are! What races are you doing?

This photo was taken of me in August when my Destination Trail team and I went on a 15 mile run between big course marking days for the Bigfoot 200 Endurance Run. We ran up this crazy trail that was so overgrown and finally bushwhacked to the peak, the view was... incredible!

I actually think the Bigfoot 200/100k/40/20mi the most special race I have, for many reasons. The BF200 reg prices go up tomorrow and the shorter races, the Littlefoots (100/40/20) open in New Years Day! Bigfoot200.com 🌋 🌲 🏔 Ultimate Direction Altra Running #spAltra #altrarunning #selfpropelled

Traduire cette publication :

La publication complète :

Une publication de Candice Burt

runcandiceFollow my obsessive approach to the outdoors http://www.wilddefined.com
Ultra Runner & Adventurer

Ces publications précédentes

Message de Candice Burt du 29-12-2018Le 29-12-2018 :
I used to love the downhills best
Tapping the ground quickly, a bird taking off in flight for a few moments in time, again and again
Tap tap, flap flap

My body...
En voir plus

Message de Candice Burt du 29-12-2018Le 29-12-2018 :
Naked : New posts on my blog!
En voir plus

Message de Candice Burt du 27-12-2018Le 27-12-2018 :
Heat training on the treadmill! Can you tell I’ve been working on my core and with weights this winter? It’s not easy to be consistent every day, but my key...
En voir plus

Message de Candice Burt du 27-12-2018Le 27-12-2018 :
This year has been a year of settling into healthy patterns as well as a year of very consistent training, building my Destination Trail business and moving to my new...
En voir plus

Message de Candice Burt du 25-12-2018Le 25-12-2018 :
Grateful to spend Christmas with friends and family 💗 Merry Christmas from my family and @puppyzooms to yours!
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Yngvild KaspersenYngvild Kaspersen
31-12-2018 19:16:10

Message de Yngvild Kaspersen du 31-12-20182018 has come to an end, and I’m looking back at so many great memories! But now it’s time to head into 2019, what will the new year bring us?

Happy...
Voir les 10 photos

Stian Angermund-VikStian Angermund-Vik
31-12-2018 17:27:08

Message de Stian Angermund-Vik du 31-12-2018Happy new year 🥳
Salomon Running
En voir plus

Joe Grant - Alpine WorksJoe Grant - Alpine Works
31-12-2018 17:20:44

Message de Joe Grant - Alpine Works du 31-12-2018Sending off 2018 with one final jaunt up my favorite peak on a particularly fine late December morning. #morelove #morelife
Voir les 5 photos

Kilian JornetKilian Jornet
31-12-2018 16:10:33

Message de Kilian Jornet du 31-12-2018What has been your 2018 highlights? Here some of my memories from this year about to finish.
.
1. Fiva route in Trolltind was a ski project for the last 2 years,...
En voir plus

Cat BradleyCat Bradley
31-12-2018 15:55:09

Message de Cat Bradley du 31-12-2018Closing out 2018 on a much needed rest day. Taking care of myself to honor the brands who take care of me. Thank you to @salomonrunning @petzl_official @scienceinsport @feetures @suunto...
En voir plus

Voir toutes les publications Trail / Mountain

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.