ç à Þ.net/news

Thoughts on aging. My running colleague & friend @tinydbo posted...

Candice Burt, le texte de sa publication du 07-02-2019 19:16:22 :
Thoughts on aging. My running colleague & friend @tinydbo posted today about aging. She is an amazing runner & amazing human being I look up to with admiration & respect. She crushes her competition regularly, and she’s almost 50 years old. She also has the most ripped body I’ve ever seen. She is a great follow - check out her page on Instagram. After reading what she said on aging today on her latest post, I had some thoughts as well. .
🗻
Listen ladies/men: your value as a human being has nothing to do with what you look like. Your value has everything to do with what’s in your heart, what you give to the world and how you use the gifts you have. I turned 37 last November and it was definitely a wake up kind of birthday, like oh shit, I’m on the other side of 35... you know the close to 40 side. But here’s the thing— happiness isn’t tied to any physical earthly possessions or even our bodies. I’ve never been as happy as I am now in my life & there are so many more benefits to aging than there are downsides. Here are a few: .
🗻
We can continue to become stronger maybe not in a world record kind of strength, but we can indeed continue to improve our strength & endurance as we age because most of us will never even get close to pushing our bodies toward what is possible. Unless we are a world class elite athlete, we probably have a lot of untapped potential. Instead of thinking of aging as diminishing returns, think of it as a process where you can continue to get stronger. .
🗻
Another benefit of aging: I feel more compassion and at one with other human beings but especially with other women. When I was younger didn’t realize the benefits of having a strong tribe of female friends and supporting each other through our journeys. Now I do. .
🗻
Lastly (even though there are many other benefits): we begin to really settle into our path as we age, giving depth & meaning to our lives. When we are younger we often feel unsure about what the point of all of this is and we wonder what our passion is and what we should do with our lives. As we get older, we can realize that our path is love and our passions are usually right in front of us the whole time! Happy Thursday friends! ❤️

Traduire cette publication :

La publication complète :

Une publication de Candice Burt

runcandiceFollow my obsessive approach to the outdoors http://www.wilddefined.com
Ultra Runner & Adventurer

Ces publications précédentes

Message de Candice Burt du 07-02-2019Le 07-02-2019 :
Some thoughts on leaving a door open for the impossible to become possible .
🧩
When your body can take you anywhere on this earth self propelled the options are endless. But...
Voir la vidéo

Message de Candice Burt du 06-02-2019Le 06-02-2019 :
A lot of people ask me about diet. The first thing to think about is how much physical activity you are doing. The more you move and workout the more...
En voir plus

Message de Candice Burt du 05-02-2019Le 05-02-2019 :
Thank you @ultra168 for including me on your list of 25 most influential in Ultrarunning! You can read it here: https://ultra168.com/2019/01/21/top-25-most-influential-in-ultra-running-2019-update/ I don’t think I could’ve ever imagined Ultrarunning would...
En voir plus

Message de Candice Burt du 05-02-2019Le 05-02-2019 :
146 Candice Burt - Humans of Ultrarunning : Just 30 mins but lots of great info as I go into details on my 200 milers, running the 800 mile Arizona...
En voir plus

Message de Candice Burt du 04-02-2019Le 04-02-2019 :
I’m over the moon to announce that not only am I teaming up with @altrarunning as an athlete for the 4th year, but they have also partnered with my race...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Christiaan GreylingChristiaan Greyling
07-02-2019 18:59:40

Message de Christiaan Greyling du 07-02-2019Mornings in the Greyling household! #healthyliving #family #balance Garmin Biogen ButtaNutt Tree Nut Spreads häzz Landie Greyling AlpasFit
Voir la vidéo

Christiaan GreylingChristiaan Greyling
07-02-2019 18:53:25

Message de Christiaan Greyling du 07-02-2019#tablemountain The route less traveled!
En voir plus

Emelie ForsbergEmelie Forsberg
07-02-2019 18:52:24

Message de Emelie Forsberg du 07-02-2019Freedom on a pair of skis! Thankful to be an mountain athlete at Salomon who can support me and my sports both summer and winter! Because I don’t think I...
En voir plus

Gary RobbinsGary Robbins
07-02-2019 18:22:24

Message de Gary Robbins du 07-02-2019For those who were asking, here's my reading list from the past 13 weeks.

What are you reading? What recommendations do you have?

I just started Bear Town by Fredrik Backman...
Voir les 10 photos

Diego Pazos Diego Pazos "Zpeedy"
07-02-2019 17:51:13

Message de Diego Pazos Winter Tip:
Don't be lazy but don't train too much, focus more on your core training and on specific workout like your coach is showing you!

#daddysboy #daddyandson #workout #boy #littleman #tips
En voir plus

Voir toutes les publications Trail / Mountain

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.