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Cat Bradley

Cat Bradley
Website : https://catberad.wordpress.com/
Facebook : https://www.facebook.com/catberad/

Message de Cat Bradley du 16-04-2019Le 16-04-2019 :
I may not have raced, but I've still had the trip of a lifetime. Check out the link in my bio with @btrtoday about my training trip to @visitazores with...
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Message de Cat Bradley du 13-04-2019Le 13-04-2019 :
Made the last minute call to sit out the works class @penyagolosatrails. Broken ribs don't like even the most comfortable pack when filled with required gear!! Woof that was a...
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Message de Cat Bradley du 09-04-2019Le 09-04-2019 :
It's been a great week and the lack of sleep tells the tale! If you can help it, don't sacrifice snoozing time. But let's be real, life gets in the...
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Message de Cat Bradley du 08-04-2019Le 08-04-2019 :
Each step a reflection of new found strength. Thank you @azorestrailrun and @salomonrunning for lighting the fire. Bring on the racing season! #timetoplay @salomon 📸 @maxromey
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Message de Cat Bradley du 07-04-2019Le 07-04-2019 :
We are killin' it #timetoplay #azorestrailrun @salomonrunning 💚
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Message de Cat Bradley du 06-04-2019Le 06-04-2019 :
One mile closer to strong quads and telling tan lines #timetoplay @salomon @salomonrunning @ São Miguel Island
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Message de Cat Bradley du 05-04-2019Le 05-04-2019 :
This is the freaking life #timetoplay #timetotaper @salomon @salomonrunning @azorestrailrun @ Faial Island
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Message de Cat Bradley du 03-04-2019Le 03-04-2019 :
Day one. Life is pretty good here in the Azores Islands with @azorestrailrun and the world best mountain runners (my stellar @salomonrunning teammates) Trying to pull back on the throttle...
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Message de Cat Bradley du 01-04-2019Le 01-04-2019 :
Little more beat up than I hoped but that doesn't stop me! On my way to Azores for a week of trail running with @azorestrailrun and my @salomon running family....
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Message de Cat Bradley du 26-03-2019Le 26-03-2019 :
After getting some imaging done I'm happy to report that the injuries looked way worse than they actually are. Walking away a little beat up but the only thing that's...
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Message de Cat Bradley du 25-03-2019Le 25-03-2019 :
Broken, not beaten? Beaten not broken? I can't remember what the saying is. Both seem pretty appropriate to me. I quickly realized as the start of SB9T that 6 weeks...
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Message de Cat Bradley du 21-03-2019Le 21-03-2019 :
This dude hurt himself playing in the snow the other day and we we're lucky he and I had some background in wilderness first aid. Thank goodness!! It made me...
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Message de Cat Bradley du 13-03-2019Le 13-03-2019 :
How I feel when @trappephoto tells me to go play on sea rock! Wish I could bottle up that sunshine on my skin and sea salt in my hair. I...
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Message de Cat Bradley du 12-03-2019Le 12-03-2019 :
In 2015 before the start of Bear 100, Ryan Patrick Lassen took a look at the bulk cotton socks I planned on changing in and out of at every aid...
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Message de Cat Bradley du 11-03-2019Le 11-03-2019 :
To booze or not to booze, the question I keep asking myself. Will cutting out alcohol a few months or weeks before a big race really improve my performance? Check...
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Message de Cat Bradley du 04-03-2019Le 04-03-2019 :
Before a few months ago, I could hardly run uphill. Seriously. Due to a car accident in 2015 and mechanical issues, my calves would scream at the slightest incline causing...
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Message de Cat Bradley du 02-03-2019Le 02-03-2019 :
If only HS me flipping through @runnersworldmag new that I'd be giving the training tips 😉 You rock my socks KG , better rest up for next weekend! #timetoplay...
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Message de Cat Bradley du 28-02-2019Le 28-02-2019 :
Craving sunshine on my skin #timetoplay @salomon 📸 @mollysnugent
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Message de Cat Bradley du 25-02-2019Le 25-02-2019 :
Running by headlamp. Always hard to get out but it's my favorite time to enjoy the trails. May seem intimidating, but with the right tools the star lite night can...
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Message de Cat Bradley du 22-02-2019Le 22-02-2019 :
Plantar Fasciitis Self Treatment : My PT Heafner Health Physical Therapy is a freaking rockstar. A month ago, I had PRP due to a partial PF tear. Now I'm back...
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Message de Cat Bradley du 20-02-2019Le 20-02-2019 :
Race nutrition has always been the bane of my performance. At the 2017 Western States 100, my last calorie was at Green Gate. When I broke the R2R2R FKT later...
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Message de Cat Bradley du 19-02-2019Le 19-02-2019 :
Yeah I went on a super sweet road trip this week. My life is pretty good. But what people don't tell you about road trips is they can wreak havoc...
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Message de Cat Bradley du 17-02-2019Le 17-02-2019 :
Sometime I get overwhelmed by how big this world is. So much to explore and only so much time on this Earth (and I can only carry so many snacks!)...
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Message de Cat Bradley du 14-02-2019Le 14-02-2019 :
I'd never been to the Canyon without a looming objective. That's what made this trip full of hiking, eating, camping and running casually so so soul filling. Slowing down is...
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Message de Cat Bradley du 10-02-2019Le 10-02-2019 :
Throw back to my first ever R2R2R Fastest Known Time attempt. Who knew you couldn't run 42 fast, rugged miles miles with literally no training 🤦The sufferfest that lite fire...
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Message de Cat Bradley du 06-02-2019Le 06-02-2019 :
May have finished looking like a Salomon popsicle but Shirlz and I got out our second run after about a month off. First time I've had to take significant time...
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Message de Cat Bradley du 04-02-2019Le 04-02-2019 :
Although @salomonrunning is known for their sexy S-lab line, my favorite @salomon shoes have a little cush cush. I've worn the Sense Pro Max for every major race since the...
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Message de Cat Bradley du 31-01-2019Le 31-01-2019 :
Can't believe I used to get 100+ days a year on the skis. I'm a whole lot less hardcore these days reserving the skins for when there's sunshine and no...
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Message de Cat Bradley du 29-01-2019Le 29-01-2019 :
Winter running can be as treacherous as it is beautiful. Runners are far more susceptible to injury during the cold months of winter. I personally am a victim of the...
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Message de Cat Bradley du 22-01-2019Le 22-01-2019 :
I've got 99 needles and all of them are treating problems. Dry needling and trigger point acupuncture works and lucky for me, I've been working with Heafner Health Physical Therapy...
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Message de Cat Bradley du 20-01-2019Le 20-01-2019 :
Wanted to run my age in miles today but instead I behaved. An important reminder that a short skin ( or just getting outside) can be as soul filling as...
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Message de Cat Bradley du 15-01-2019Le 15-01-2019 :
There are lots of things I do for recovery. I sauna at RallySport Health & Fitness post run, I get weekly acupuncture (@boulderacusport) or PT (Heafner Health Physical Therapy )...
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Message de Cat Bradley du 11-01-2019Le 11-01-2019 :
Morning tready and afternoon shready. Getting snowed in this morning meant playing hookie and taking advantage of our mountain access. My quality of life has never been so high. Anyone...
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Message de Cat Bradley du 07-01-2019Le 07-01-2019 :
What's the best cross training for runners? I get asked that at least twice a week. Luckily for us, coaches @Adam Saint Pierre, Corrine Malcolm and Addie Bracy are experts....
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Message de Cat Bradley du 04-01-2019Le 04-01-2019 :
A cartoon me! Dreams do come true. Thanks @trailrunningmag @salomonrunning @niklarochelle. I'm honored!!! On another note, my latest article for @btrtoday is live. Per your request, I go over the...
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Message de Cat Bradley du 31-12-2018Le 31-12-2018 :
Closing out 2018 on a much needed rest day. Taking care of myself to honor the brands who take care of me. Thank you to @salomonrunning @petzl_official @scienceinsport @feetures @suunto...
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Message de Cat Bradley du 28-12-2018Le 28-12-2018 :
After losing my job in the classroom only to serendipitously win The Western States 100 granting me with opportunities I'd never imagined, I was lost amongst the abrupt changes in...
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Message de Cat Bradley du 27-12-2018Le 27-12-2018 :
Adventure. That was the name of the game in 2018. Although the year started out turbulent, I made the commitment to keep my chin up and put myself out of...
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Message de Cat Bradley du 18-12-2018Le 18-12-2018 :
Nerd alert spotted at Runners High running shop in Morrison, CO. Sitting in front of the iconic Colorado Red Rocks, it has to be one of the best running shops...
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Message de Cat Bradley du 14-12-2018Le 14-12-2018 :
Look at this beautiful world! One of my 2018 goals was to do my part to protect it. As December comes to a close and the New Year is on...
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Message de Cat Bradley du 10-12-2018Le 10-12-2018 :
10 miles on Tuesday, workout on Wednesday, 10 on Thursday, easy Fridays, long on Saturday and Sundays. Monday's I rest. This is my foundation. This is what I build off...
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Message de Cat Bradley du 28-11-2018Le 28-11-2018 :
Yesterday I ran trails, died a little at an hour-long yoga class and skied up a mountain. I also answered emails and went to a meeting in between because, balance....
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Message de Cat Bradley du 26-11-2018Le 26-11-2018 :
Last week I got into a little impromptu race around Central Park and finished looking a whole lot like this: burning lungs, lactic acid, and satisfaction. Check out the link...
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Message de Cat Bradley du 19-11-2018Le 19-11-2018 :
Throwback to a day in early August when I had to run (literally) for the high country because our beloved @bouldercolorado looked like this (swipe). It's hard to see the...
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Message de Cat Bradley du 14-11-2018Le 14-11-2018 :
I do core before every workout thanks to @joseph.cavarretta and @ecfitboulder . Check out my lastest article with @btrtoday to find out what I do and why. Link in bio...
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Message de Cat Bradley du 07-11-2018Le 07-11-2018 :
I've decided to end my 2018 season a little earlier than planned. Not because I'm injured, not because I'm burned out but because I'm healthy, happy and more in love...
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Message de Cat Bradley du 05-11-2018Le 05-11-2018 :
Holler if you did Sober October?!?? I did, and I learned a little somethin somethin. Check out my latest article with BTRtoday to see how I changed after a month...
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Message de Cat Bradley du 29-10-2018Le 29-10-2018 :
Talking about running but thinking about this boat ride in Annecy, France with the French family only an hour after getting off the longest flight I've ever been on. .
...
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Message de Cat Bradley du 22-10-2018Le 22-10-2018 :
Don't get me wrong- I'm absolutely in love with my #suunto9 - But the ability to check my pace during runs ruined me. The reasons why I love running crumbled...
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Message de Cat Bradley du 15-10-2018Le 15-10-2018 :
The difference a day makes in the fall. Saturday I ran in a tank top, Sunday I ran in a puffy jacket post holing on the bike path. Throwing me...
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Accès aux archives

2018

Plus d'infos sur Cat Bradley

Trail runner, educator, lover.

Stay tuned for 2018 race schedule and beyond!

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