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I'd never been to the Canyon without a looming objective....

Cat Bradley, le texte de sa publication du 14-02-2019 16:42:05 :
I'd never been to the Canyon without a looming objective. That's what made this trip full of hiking, eating, camping and running casually so so soul filling. Slowing down is sometimes what it's all about..
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I was, however, a little worried about my fitness considering the three weeks off running. South Kaibab is no joke and I didn't want to go into a long day of hiking after a few weeks of loafing around! Check out my latest article with @btrtoday on how long it takes to lose fitness during a hiatus. Link in bio 📸 @aaroncolussi

http://www.btrtoday.com/read/featured/how-long-does-fitness-last-when-youre-injured/

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