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No speed workouts these days due to too much mountain...

Cat Bradley, le texte de sa publication du 20-05-2019 13:33:31 :
No speed workouts these days due to too much mountain stoke but I have been crushing a few hill strides at the end of my runs. Check out my latest article with @btrtoday on why hill strides are the best thing you can do for your running - especially for the injury prone or if you just want to grow your bootie 🍑 Link in bio

https://www.btrtoday.com/read/featured/learning-to-love-hill-strides/

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Message de Cat Bradley du 19-05-2019Le 19-05-2019 :
Rich in vert, miles, good conversation and even better snacks. Saturday's are for celebrating - special shout out to @abigail_km, one of the most wonderful (and speediest) people I know!...
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Message de Cat Bradley du 15-05-2019Le 15-05-2019 :
RACING SEASON IS UPON US!!! I've never been more excited for a season and praying that I can hold onto my health. Check out the link in my bio for...
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Message de Cat Bradley du 08-05-2019Le 08-05-2019 :
It was a miserable day to run and I loved every second! Pictured is a Cat hiding from some hail on your not so typical Tuesday 55k point to point...
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Message de Cat Bradley du 04-05-2019Le 04-05-2019 :
24 hours in Utah for the @salomonrunning Ogden Trail Running Festival wouldn't feel right without a quick tag of Malans Peak. Heading home with my soul cup full. It could...
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Message de Cat Bradley du 30-04-2019Le 30-04-2019 :
While on a run a few weeks ago, this BA trail runner (🤟) @karagoucher told me that some of her biggest career breakthroughs came together after she started napping a...
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