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Christiaan Greyling

Christiaan GreylingTrail running is about sharing trail memories, training tips , gear and race reviews to like-minded people
Facebook : https://www.facebook.com/christiaangrey1984/

Message de Christiaan Greyling du 20-05-2019Le 20-05-2019 :
Introducing our new partner: @kwaysa ⛰🏕👪🏃🏼‍♀🥳🏃‍♂🧗‍♂👌
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“It took top husband and wife trail runners Landie and Christiaan Greyling eight months to find the right sponsor fit - an adventure lifestyle partner...
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Message de Christiaan Greyling du 17-05-2019Le 17-05-2019 :
I know it was not the best decision, but damn, that was the highlight of my week. Summit of Simonsberg just before sunset. Sometimes we need to do what we...
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Message de Christiaan Greyling du 16-05-2019Le 16-05-2019 :
Some days are better than others! Make the best of them! #beyourbest #gearup #beatyesterday
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Message de Christiaan Greyling du 13-05-2019Le 13-05-2019 :
This past weekend I had the privilege to experience ROYAL RAID Although I could not race in the 70km as planned, due to injury, I could experience the island, the...
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Message de Christiaan Greyling du 12-05-2019Le 12-05-2019 :
Ok, so as part of my 2019 bucket-list adventures is kite surfing. So while I am injured and currently suck at running, I decided to give this sport a go....
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Message de Christiaan Greyling du 10-05-2019Le 10-05-2019 :
Of all the things and money we can possibly gather in this life, the most important and everlasting gift is love. Remember, that love is a verb! Miss you guys...
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Message de Christiaan Greyling du 04-05-2019Le 04-05-2019 :
Fun time on the farm. To experience life through the eyes of our boy! #chickensbeware
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Message de Christiaan Greyling du 27-04-2019Le 27-04-2019 :
If your hobbies involves your whole family, it’s certainly the best way to spend your time! #gearup #beyourbestyou #beatyesterday #chooseadventure @ Stellenbosch, Western Cape
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Message de Christiaan Greyling du 18-04-2019Le 18-04-2019 :
If you want your best race, then these pre-race shortcuts are for you! If you can keep your eyes on our stretches and not on little Christopher doing his own...
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Message de Christiaan Greyling du 18-04-2019Le 18-04-2019 :
Great morning on the Expresso Morning Show - SABC 3 giving some running related tips leading up to the Old Mutual Two Oceans Marathon race this weekend. Great to have...
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Message de Christiaan Greyling du 16-04-2019Le 16-04-2019 :
I love Spain for many reasons; mountains, wine, food but with that SA also competes.. :-) I think I love Spain mostly for their passionate approach to trail running. Where...
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Message de Christiaan Greyling du 12-04-2019Le 12-04-2019 :
Sadly I won’t be able to start Penyagalosa trail due to Plantar Fasciitis. For the first time in 5 years of racing I will get a DNS. Appreciate every moment...
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Message de Christiaan Greyling du 10-04-2019Le 10-04-2019 :
What a humbling experience today when we visited #villareal Football team. When I asked the guy next to @landiegreyling how long he has been playing for the club, he said...
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Message de Christiaan Greyling du 10-04-2019Le 10-04-2019 :
Have you suffered from injury leading up to a big race? Or worked towards a goal and then some external factor hindered you to proceed? A few weeks ago I...
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Message de Christiaan Greyling du 03-04-2019Le 03-04-2019 :
Muchos grandes recuerdos de españa. ¡No puedo esperar a volver este fin de semana! esta teja participando en @penyagolosatrails. ...
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Message de Christiaan Greyling du 30-03-2019Le 30-03-2019 :
SA trail racing power couple to tackle 60km Spanish ultra - Bolander Lifestyle : Congratulations to Landie who finished 2nd in today's SA trail champs in Houtbay. Huge respect to...
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Message de Christiaan Greyling du 26-03-2019Le 26-03-2019 :
Do you want to learn about trail running? or win a Garmin #Instinct ? Join our workshop this Sunday at Muratie Winery where we will do a short run on...
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Message de Christiaan Greyling du 21-03-2019Le 21-03-2019 :
This is our baby monitor... 😀 this is how we check in with baby when we go where there is no more cellphone reception! Two-way text messaging with 100% global...
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Message de Christiaan Greyling du 16-03-2019Le 16-03-2019 :
So much fun! Sometimes I can’t believe this place is so close to Gauteng! What a playground all year round! #lovelesotho #3222experienceit
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Message de Christiaan Greyling du 15-03-2019Le 15-03-2019 :
Freedom starts with a decision. So many times we say no to an opportunity. At first I said No to 10 days in Lesotho because I had too much work...
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Message de Christiaan Greyling du 13-03-2019Le 13-03-2019 :
It was a fun day in #lesotho VisitLesotho #3222experienceit #Afriski #lovelesotho #beatyesterday #beyourbestyou
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Message de Christiaan Greyling du 12-03-2019Le 12-03-2019 :
“The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me...
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Message de Christiaan Greyling du 11-03-2019Le 11-03-2019 :
Time at altitude always changes my attitude! What a fun weekend of running in the Lesotho highlands! Thanks Afriski Mountain Resort @trailshane for bringing the adventure back into running! River...
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Message de Christiaan Greyling du 09-03-2019Le 09-03-2019 :
Yeah, we’ve made it to #Lesotho #3222trailrun What a place! It’s so good to be back in the country we love some much! Trails and views!
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Message de Christiaan Greyling du 08-03-2019Le 08-03-2019 :
When the unplanned happens, make the most of it. After an expected non-entry into Lesotho due to travel documentation we ended up in the beautiful Eastern Free state, thanks to...
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Message de Christiaan Greyling du 04-03-2019Le 04-03-2019 :
Are you interested to learn to trailrun? We can take you from coach potato to ultra runner! Attend our exciting workshop this Wednesday @wolwespruitmtb with AlpasFit & Landie Greyling -...
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Message de Christiaan Greyling du 04-03-2019Le 04-03-2019 :
A good start to the week! It’s always better out there! Get out, get active! #beyourbestyou #beatyesterday Morning run ont he @maxiracesouthafrica trails! 👌👌👌
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Message de Christiaan Greyling du 02-03-2019Le 02-03-2019 :
Adventure is a choice! Go and explore! Time to show our little boy the world! #family #chooseadventure
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Message de Christiaan Greyling du 26-02-2019Le 26-02-2019 :
Life is better at the top! #Cederberg break away with family! What a weekend!! Ready for the week! #travelmore #adventure #family
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Message de Christiaan Greyling du 19-02-2019Le 19-02-2019 :
Great things happen when men and mountains meet! Find yourself, find your freedom. #beatyesterday #montblanc #beyourbest photo by @andregie on @marathondumontblanc 12km into 92km👌👍🏻
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Message de Christiaan Greyling du 16-02-2019Le 16-02-2019 :
I almost forgot how good nature makes me feel! A day out on the @maxiracesouthafrica crossing @franschhoek_sa @montrochellehiking @banhoek @greater_simonsberg_conservancy @stbtrailfund @stellenboschwine This route will be one of a kind...
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Message de Christiaan Greyling du 12-02-2019Le 12-02-2019 :
Quite excited about our first trip this year! One of our favorite countries! #spain This time traveling south to @penyagolosatrails with @landiegreyling in April- What is on your travel bucket...
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Message de Christiaan Greyling du 10-02-2019Le 10-02-2019 :
Double podium for the Greylings and a welcome support of little Christopher awaiting us at the vibrant finish line! Great event by @fairtreecapital & Dirtopia On the scenic #simonsberg If...
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Message de Christiaan Greyling du 07-02-2019Le 07-02-2019 :
Mornings in the Greyling household! #healthyliving #family #balance Garmin Biogen ButtaNutt Tree Nut Spreads häzz Landie Greyling AlpasFit
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Message de Christiaan Greyling du 07-02-2019Le 07-02-2019 :
#tablemountain The route less traveled!
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Message de Christiaan Greyling du 07-02-2019Le 07-02-2019 :
Mornings in the Greyling household! #healthyliving #family #balance Garmin Biogen ButtaNutt Tree Nut Spreads häzz Landie Greyling AlpasFit
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Message de Christiaan Greyling du 06-02-2019Le 06-02-2019 :
Wednesday mornings before work! Golden hour on #tablemountain
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Message de Christiaan Greyling du 01-02-2019Le 01-02-2019 :
Fear is the memory of pain. Addiction is the memory of pleasure. Deepak Chopra. In ultras I experience both fear and pleasure, and that’s called freedom! #trailrunning #ultrarunner #mountains #freedom...
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Message de Christiaan Greyling du 23-01-2019Le 23-01-2019 :
The biggest challenge we all face: How do we juggle work, family and sport? I am still learning, but what works for me is to have a weekly plan. I...
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Message de Christiaan Greyling du 16-01-2019Le 16-01-2019 :
This 100km race taught me to start with the end in mind. See yourself succeed, and believe it. There were times that I wanted to quit, but my super seconds...
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Message de Christiaan Greyling du 15-01-2019Le 15-01-2019 :
15 days into the year and I already found it difficult to stick to my New Years resolutions... run, do daily core strength, eat healthy etc.

My solution and suggestion is...
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Message de Christiaan Greyling du 14-01-2019Le 14-01-2019 :
What makes you happy? If you know the answer start planning to do this more often! I have not met a person who has ever regretted time in the mountains!
#mountains...
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Message de Christiaan Greyling du 11-01-2019Le 11-01-2019 :
Happy birthday to my soulmate Landie Greyling You are an outstanding inspiring human being, a good loving, supporting wife and mother. I am so blessed to have you next to...
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Message de Christiaan Greyling du 11-01-2019Le 11-01-2019 :
Every minute was worth the hard work! Go out and set big goals in 2019!
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Message de Christiaan Greyling du 07-01-2019Le 07-01-2019 :
A flying start to the year! 😊 Wishing Everyone a prosperous 2019! Back in the office, and this is certainly going to be an exciting year! But to get things...
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Message de Christiaan Greyling du 05-01-2019Le 05-01-2019 :
Family is the only earthly asset you can take to heaven! @landiegreyling Photo by @riegs_born2move
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Message de Christiaan Greyling du 03-01-2019Le 03-01-2019 :
This is what you do with a hyper active wife. She towed Christopher in the pram and I had to hold on for dear life! 😊🏃🏼😉 Go Landie Greyling !!...
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Message de Christiaan Greyling du 03-01-2019Le 03-01-2019 :
Shoe review:
Can you tell what shoes I am running in?

It’s the Adidas Terrex Agravic Speed and I’ve been running in them since July, so I have spent enough hours...
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Message de Christiaan Greyling du 02-01-2019Le 02-01-2019 :
Make family part of your addiction 😊
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Message de Christiaan Greyling du 01-01-2019Le 01-01-2019 :
2018 highlights
Christopher our boy- 😊man of the year
I started 2019 Unemployed
Become a dad
Coach my first athlete to complete a 100miler and almost podium! ...
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Accès aux archives

2019
Par mois : 01 02 03 04 05

2018
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Christiaan Greyling

Winner Cape Town Ultra 100km race 2015, Holding 2nd fastest time ever by a South-African on the Otter trail, 13th Mont Blanc 80km, 2nd Trans Alpine 8-day stage race in Europe, #ChooseAdventure
I love trail running because it enables me to see epic places in a very short time where most people will never go,
I love trail running because it teaches us to be humble, that all we really need in life is a few healthy snacks, trail shoes water and appreciation,
I love trail running because it allows me to test new Salomon gear, push my boundaries, and appreciate the precise engineering of the design,
I love trail running because it brings me closer to my Creator,
Trail Running is more than a sport – It is a lifestyle!

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