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The kind of smile when I am out on a...

Christiaan Greyling, le texte de sa publication du 04-06-2019 09:28:57 :
The kind of smile when I am out on a trail again! Longest test run in a long time. Pain was manageable and I think I reached the injury turning point. 14km on one of our best trails #amatolla this morning before work. 8 years ago I did the 100km trail as a complete rookie and ended up with ITB. I certainly learned a lot in the past couple of years about trail running. 😊

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