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Dark Horse

Dark HorseSan Diego, CA-based Mountain-Ultra-Trail Runner/Triathlete “Enjoying the beauty of Mother Earth... Always"
Website : https://www.instagram.com/dark_horse_triathlete/
Facebook : https://www.facebook.com/darkhorsetriathlete/

Message de Dark Horse du 13-02-2019Le 13-02-2019 :
🖤🍷🧠👁👃🏻👄👂🏻🦷🍻🦴
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Le 12-02-2019 :
Good morning,

Sometimes you feel ready and full of energy, you know, like “the best shape of your life” but sometimes there are other factors that influence some decisions... Well,...

Message de Dark Horse du 28-01-2019Le 28-01-2019 :
The Giving Run Series #2 is in full effect! Let's change some lives together!!!

Date: February 2, 2019 (Saturday)
Time: 7:30am check-in, 8am run start
Distance: 15K and 5K
Location: Otay Lakes Boat Launch...
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Message de Dark Horse du 24-01-2019Le 24-01-2019 :
~ Team Work ~

The Triple Fortuna Challenge by: Nick Isabella was my first event of 2019, it was a battle, they went fast, they attacked “North Fortuna” ~ I fell...
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Message de Dark Horse du 17-01-2019Le 17-01-2019 :
~ Goals are dreams with deadlines, and our deadline is Sunday, March 10, 2019 ~ San Diego Half Marathon ~

Working towards the goals of my athletes is a great...
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Message de Dark Horse du 12-01-2019Le 12-01-2019 :
~ Stretch your arms, toward your goals... Don’t stop swimming until you get there 🏊🏻‍♂️🏊🏻‍♂️🏊🏻‍♂️ ~
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Message de Dark Horse du 10-01-2019Le 10-01-2019 :
~ Active Recovery ~ 🏊🏻‍♂️

• Rebuilds muscle tissue.
• Reduces over training.
• Improves performance and results.
• Strengthens joints and ligaments.
• Reduces risk of injury.
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Message de Dark Horse du 06-01-2019Le 06-01-2019 :
Health benefits of swimming:

1. Low Impact On Your Joints.
2. Burns Manny Calories.
3. Builds Muscle Mass.
4. Increases Lung Capacity.
5. Any Person Of Any Age Can Swim.
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Message de Dark Horse du 02-01-2019Le 02-01-2019 :
Life is like swimming:

Sometimes you hit “The Wall”,
and sometimes you make
“The Right Turn”.
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Message de Dark Horse du 30-12-2018Le 30-12-2018 :
"Only those who will risk going too far can possibly find out how far they can go."

~T.S. Eliot
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Message de Dark Horse du 27-12-2018Le 27-12-2018 :
Entrenando con el nuevo equipo en Tijuana,

VRT by: Coach Terri Dowie

Tremendo Coaching staff y excelentes atletas~
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Message de Dark Horse du 24-12-2018Le 24-12-2018 :
🏊🏻‍♂️ Active Recovery 🏊🏻‍♂️

~ Running Sucks ~ 😅 ~
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Message de Dark Horse du 12-12-2018Le 12-12-2018 :
⬆️⬇️⬆️⬇️⬆️⬇️ 🤔💭 possible event of 2019 ~
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Message de Dark Horse du 09-12-2018Le 09-12-2018 :
~ Sunday Breakfast idea 💡~
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Le 02-12-2018 :
~ Be thankful for what you are now, and keep fighting for what you want to be tomorrow ~

Know that I struggle more than you think... It’s hard but not...

Le 28-11-2018 :
While I don’t recommend to my athletes to race every weekend,

I do admire and respect all the “Weekend Warriors” 🙌🏻

👴🏻 = DH 😂

Message de Dark Horse du 28-11-2018Le 28-11-2018 :
~Persimmon, raspberries and radishes salad with honey raspberry dressing~

You can always topped with a nice fillet of Salmon or a delicious grilled chicken 👨🏻‍🍳
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Message de Dark Horse du 26-11-2018Le 26-11-2018 :
Late night craving, went to get me some radishes... Ended with 🍓🍇🥕 and more 😅

🌘
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Message de Dark Horse du 25-11-2018Le 25-11-2018 :
truth ~
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Message de Dark Horse du 20-11-2018Le 20-11-2018 :
~ Avocado toast made with Dave's Killer Bread, season pomegranates and Avocados from Mexico ~ 🥑🍞👨🏻‍🍳

What is your favorite snack?
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Message de Dark Horse du 18-11-2018Le 18-11-2018 :
3800+ ft Elevation Gain for breakfast~ Now is recovery time ☕️
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Message de Dark Horse du 14-11-2018Le 14-11-2018 :
Beet Juice : A Super-Drink For Endurance-Athletes? - I Run 4 Ultra : By: Amy Tribolini, MS, RD, LD
With some of the top athletes in the world swearing by the...
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Message de Dark Horse du 13-11-2018Le 13-11-2018 :
🐝 Happy Tuesday~
Voir la vidéo

Message de Dark Horse du 08-11-2018Le 08-11-2018 :
🐎💨💨💨 ⬆️⬇️⬆️⬇️⬆️⬇️ 😫 🏃🏻‍♂️
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Le 07-11-2018 :
~ The more mornings I roll out of bed early, the closer I am to my “Goals” ~

🏋🏻‍♂️

Message de Dark Horse du 06-11-2018Le 06-11-2018 :
A little progress each day adds up to “Big” results~

🚴🏻‍♂️💨💨💨
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Message de Dark Horse du 05-11-2018Le 05-11-2018 :
I am truly humbled, honored and pleased to receive “The YMCA Committed Award.”

I want to express my sincere appreciation and thank you so much for giving me the opportunity to...
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Message de Dark Horse du 28-10-2018Le 28-10-2018 :
“Poached Eggs” 👨🏻‍🍳🥑🥚🥓🍳
Voir la vidéo

Message de Dark Horse du 27-10-2018Le 27-10-2018 :
“P” ERSIST~
“U” NTIL~
“S” UCCESS~
“H” APPENS~
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Message de Dark Horse du 25-10-2018Le 25-10-2018 :
5 ways to lace your running shoes ⬇️⬇️⬇️
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Message de Dark Horse du 21-10-2018Le 21-10-2018 :
7th Overall - 1st AG 👴🏻👴🏻👴🏻

and this is how my season ends~

Road Runner Sports Craft Classic Races ~ San Diego Edition ~
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Message de Dark Horse du 21-10-2018Le 21-10-2018 :
Turning the engine on for my last event of 2018~

YⓂ️©️🅰️ 🏇🏻💨💨💨
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Message de Dark Horse du 14-10-2018Le 14-10-2018 :
Another day at the office~ 🌲🌿🍃🍂🍁🍄 🦌🐎🐐
Voir la vidéo

Message de Dark Horse du 13-10-2018Le 13-10-2018 :
Milestone Running Shop ~ The Wall ~
Voir la vidéo

Message de Dark Horse du 11-10-2018Le 11-10-2018 :
Inconsistency = Missing Our Targets = Failing to achieve our personal goals~

~ The only way you will see results is if you stay “Consistent” ~

It’s your choice, choose wisely.
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Message de Dark Horse du 09-10-2018Le 09-10-2018 :
The hard work hasn't even begun ~

Working our way up to achieve our next goal... Step by step~
Voir la vidéo

Message de Dark Horse du 04-10-2018Le 04-10-2018 :
If you don't start them young, they have no roots.~ D. Walker.
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Message de Dark Horse du 03-10-2018Le 03-10-2018 :
She is ready to go~

Cheer her on! Long Beach Half 2018~
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Message de Dark Horse du 28-09-2018Le 28-09-2018 :
👨🏻‍🍳

• Sauté with Irish butter, garlic and dry California peppers.

• Grilled ~ Creamy Chipotle sauce. (Toped with Bunapi mushrooms)

• Grilled ~ Cilantro lime sauce with a kick of serrano...
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Message de Dark Horse du 28-09-2018Le 28-09-2018 :
This 🐙 is going to be a challenge~ 👨🏻‍🍳
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Message de Dark Horse du 27-09-2018Le 27-09-2018 :
When your mechanic asked you:

Where are the brake pads? 🤷🏻‍♂️

I was lucky that nothing bad happened while my mountain bike disc brakes stoped working during a downhill while...
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Message de Dark Horse du 25-09-2018Le 25-09-2018 :
I love my job~
Voir la vidéo

Message de Dark Horse du 20-09-2018Le 20-09-2018 :
Mobility compression voodoo floss set~

4x12 Rep (25-35-25-35 )
Voir la vidéo

Message de Dark Horse du 20-09-2018Le 20-09-2018 :
Me encontré estos 2 diamantes en Catalina Offshore Products y no me pude resistir 👨🏻‍🍳
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Message de Dark Horse du 14-09-2018Le 14-09-2018 :
Current mood~ (Solo Mode)

My Grandmother passed away last Sunday, I do have several memories of her cooking food for me while visiting almost everyday during my high school years...
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Message de Dark Horse du 14-09-2018Le 14-09-2018 :
Had the opportunity to meet/run with Daniel Smith from The San Diego Trail Runners during my 3rd day back in training~

Thank you for letting me tag along and for showing...
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Message de Dark Horse du 12-09-2018Le 12-09-2018 :
Spending time with “Rogue” 💙💚❤️
Voir la vidéo

Message de Dark Horse du 12-09-2018Le 12-09-2018 :
Went to the San Diego Track Club Tuesday workout and got happy news!

Guess who will be running her 2nd Boston Marathon next year~
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Message de Dark Horse du 08-09-2018Le 08-09-2018 :
3600ft total elevation gain for breakfast ~

Proud of my athletes! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🚀
Voir la vidéo

Message de Dark Horse du 08-09-2018Le 08-09-2018 :
🌚🌝
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Accès aux archives

2018

Plus d'infos sur Dark Horse

Athlete and Personal Coach

~One on One Personal Coaching~


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