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Good morning people of the page, adding “Turmeric” on a...

Dark Horse, le texte de sa publication du 06-07-2019 14:35:35 :
Good morning people of the page, adding “Turmeric” on a daily basis will be my goal for July, here are some of the benefits: 👇🏻👇🏻👇🏻

(What is your Turmeric supplement suggestion?)

~Got this Turmeric Root at my local Sprouts Farmers Market~

✅ Anti-inflammatory – helps conditions such as rheumatoid arthritis and osteoarthritis
✅ Relieves depression – a recent study demonstrated that turmeric could be as effective as prozac with none of the side effects
✅ Lowers blood glucose levels – a 2009 study demonstrated how a compound in turmeric could be as effective as Metformin, a common diabetes drug
✅ High in antioxidants – antioxidants protect the body against free radicals which damage cells and can lead to disease
✅ Prevents premature ageing – because it has been shown to protect DNA against damage

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darkhorsetriathleteTijuana, Baja California-based Mountain-Ultra-Trail Runner/Triathlete “Enjoying the beauty of Mother Earth... Always"

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