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Ultra montée du Saleve ! Today it was the last long...

Diego Pazos "Zpeedy", le texte de sa publication du 13-04-2019 18:55:26 :
Ultra montée du Saleve !
Today it was the last long training before MIUT - Madeira Island Ultra Trail 😀 and I decided to do it during a race 😁😅
8 uphills 25k and more than 5250 m+ in 4h29'... Very happy because I did it while keeping a constant pace around 150 which could be the good one in Madeira 😉. Feeling good!
Less than two weeks now 😊👍
Congrats Stian Angermund-Vik and Gédéon Pochat for their amazing perormance 👏.
📸 David Calero Rodriguez / Aurelio Valentino
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#zpeedy #BowTieRunner #compressport #isostarmoments #planetendurance #trailrunning #trail #uphills #intervaltraining
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DiegoPazosZpeedyMy name is Diego Pazos, follow my adventures on the trails around the world as well as my daily life to achieve my dreams #zpeedy #bowtiepower

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Message de Diego Pazos Le 09-04-2019 :
The full version of the 3rd episode of Run Around the World is here :-) . Don't miss it!
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Message de Diego Pazos Le 08-04-2019 :
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Message de Diego Pazos Le 07-04-2019 :
Very nice long run in my budapest hilly garden 😊🤟🇭🇺.
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Message de Diego Pazos Le 05-04-2019 :
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Message de Diego Pazos Le 04-04-2019 :
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