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In honor of #globalrunningday, I wanted to do a giveaway...

Dylan Bowman, le texte de sa publication du 05-06-2019 18:03:30 :
In honor of #globalrunningday, I wanted to do a giveaway of a product that’s helped get me back on my feet after my ankle injury in April. The folks at @protecathletics just launched some resistance bands, which have been key to regaining strength and proprioception in my injured foot. Reestablishing stability is notoriously hard after severe ankle injuries and these things have really helped. Of course, there are dozens of other exercises that can be done to strengthen other important areas for runners, including hamstrings, hips, glutes and more. As I get older it’s so important to stay on top of this stuff to be at my best.

I’ve teamed up with Pro-Tec Athletics to give away their new Resistance Bands to THREE lucky winners.
How to win:
1. Like this photo
2. Follow @protecathletics
3. Tag your run buddies (receive one entry per tag)
Winner chosen June 10th at 12pm PST
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#giveaway #health #recovery #strength #stability #movement #mobility #running

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dylanjboPerpetuator of stoke. Appreciator of endurance.

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