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Congrats to all who tackled Western States Endurance Run this...

Ellie Greenwood, le texte de sa publication du 01-07-2019 00:20:39 :
Congrats to all who tackled Western States Endurance Run this weekend - always a challenging puzzle to crack. Particular congrats to HOKA ONE ONE team mates including Jim Walmsley on his insane CR, Jared Hazen on an exceptional second place man, and the super Kaci Lickteig on a wonderful third place on the women’s podium!

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Une publication de Ellie Greenwood

ultra.ellieUltra runner. Online Running Coach at Sharman Ultra

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Message de Ellie Greenwood du 29-06-2019Le 29-06-2019 :
This is NOT the Western States Endurance Run course. Fun times on the wilder side of Squaw Valley today. Thanks AMM for navigating.
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Message de Ellie Greenwood du 28-06-2019Le 28-06-2019 :
Tahoe Time!

Great day for a short run, social hike and meet up with friends/ coaching clients.

Good luck to all Western States Endurance Run participants on Saturday!
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Message de Ellie Greenwood du 24-06-2019Le 24-06-2019 :
Track time! Even trail and long distance runners have a need for speed. 😀

Speedy times last night at the Kukri Track Series 3000m race. Great fun, stoked with...
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Message de Ellie Greenwood du 23-06-2019Le 23-06-2019 :
Vancouver runners! Don’t miss out on a fun and fast 10k on July 20th. Chip timed, flat course, post race home baking 😎. See you there!
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Message de Ellie Greenwood du 22-06-2019Le 22-06-2019 :
Vitamin boost!

Berries, banana, apple, lime, mint, ginger, Flora Beyond Greens, water.

Throw it all in and blend.

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