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The more we run, the more energy we need. I’m...

Emelie Forsberg, le texte de sa publication du 13-07-2019 17:35:39 :
The more we run, the more energy we need. I’m all about plantbased food with a lot of greens, beans, lentil and different carbs for sure, but I also love the desserts. And I do believe it’s healthy. If you move your body at least. And to not forget, for the soul. Here is the Swedish classic; Kärleks mums! ❤️ Here’s my recipe;

150 g coconut oil
2 dl oat mylk
2.5 dl sugar
2 tsp vanilla sugar
4 tbs cacao
2 tsp
4.5 dl flour
Glacing;
150 g milkfree butter or coconut oil
1 dl espresso
3 tbl cacao
5 dl florsocker ( powder sugar?)
1-2 dl cocos on top!
Melt the butter/oil and add the rest for the cake! Then melt the butter/oil for the glacing!
Owen at 200 degrees and bake for 20 ish minutes. ❤️

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tinaemelieTrailrunner in summer, skimountaineer in winter but most of the time just a mountain lover!
www.emelieforsberg.com
http://www.instagram.com/tinaemelie

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Following the seasons home at @moonvalley_smallfarming ( IG account) is so nice! Grass from the summer for the woolpuffs during the winter, and the freezers full of harvested greens, veggies...
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