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Gediminas Grinius

Gediminas Griniushttps://www.facebook.com/TrailRunningFactory/

http://www.trailrunningfactory.com
Website : http://www.trailrunningfactory.com/online-coaching/
Facebook : https://www.facebook.com/GriniusGediminas/

Message de Gediminas Grinius du 15-06-2019Le 15-06-2019 :
Trail Running Factory Eiger Ultra Trail Vibram Camp Fairy Tale
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Message de Gediminas Grinius du 10-06-2019Le 10-06-2019 :
tic tac tic tac | looking forward to this new chapter of my running journey
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Message de Gediminas Grinius du 09-06-2019Le 09-06-2019 :
join me for adventure in wonderland | #trecimedilavaredo camp with #trailrunningfactory
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Message de Gediminas Grinius du 08-06-2019Le 08-06-2019 :
text reposted from my instagram

each of us is superhero and has supernatural powers, but we forgot about it or have been misled in our journey. however, refusal to accept...
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Message de Gediminas Grinius du 01-06-2019Le 01-06-2019 :
Exploring friendship by running | Lietava Trail bėgimas
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Message de Gediminas Grinius du 29-05-2019Le 29-05-2019 :
running with the green rain
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Message de Gediminas Grinius du 27-05-2019Le 27-05-2019 :
Personal coaching is demanding, but no less rewarding, especially when sharing trails with beautiful minded people.
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Message de Gediminas Grinius du 26-05-2019Le 26-05-2019 :
reposted from my instagram

smile through the pain, as it is just a program, which we are able to rewrite | #painisillusion #painisnotreal #smile #changethecode #rewritethecode #reprogram #newyou #paindoesnthurt #paindoesntexist...
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Message de Gediminas Grinius du 15-05-2019Le 15-05-2019 :
Vesuvio Ultra Marathon doesn't end with the race. Its magesty Vesuvio still there and waits for the new friends, who dare to distrubt his tranquility. I & Noel had rad...
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Message de Gediminas Grinius du 11-05-2019Le 11-05-2019 :
Love comes from passion. Blessed to have few who / which have grown to L.O.V.E!
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Message de Gediminas Grinius du 07-05-2019Le 07-05-2019 :
Train & have fun with me at Trail Running Factory Tre Cime Di Lavaredo Camp powered by Vibram in Dolomitian Alps and become gourmet while enjoying Delicious Trail Dolomiti race...
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Message de Gediminas Grinius du 05-05-2019Le 05-05-2019 :
Thanks Mum with Dad and John & Vibram for the best connection to the muddy earth | 1st place at Corfu Mountain Trail
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Message de Gediminas Grinius du 03-05-2019Le 03-05-2019 :
faster than my shadow
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Message de Gediminas Grinius du 01-05-2019Le 01-05-2019 :
Collecting memories from corfu | Corfu Mountain Trail
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Message de Gediminas Grinius du 27-04-2019Le 27-04-2019 :
Chupa chups villagers in 30s
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Message de Gediminas Grinius du 25-04-2019Le 25-04-2019 :
"zumba dance" together with Giliųjų raumenų stiprinimas | getting my runners body for #grandslamofultrarunning
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Message de Gediminas Grinius du 20-04-2019Le 20-04-2019 :
REPOSTED FROM INSTAGRAM

i am always choosing vertical lines instead of horizontal ones, as life journey becomes longer and more vivid. it is not the race, not the personal best or...
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Message de Gediminas Grinius du 18-04-2019Le 18-04-2019 :
REPOSTED FROM INSTAGRAM

friends always hang together and i could put period here, but ... it was cosy christmas time when i started dating Jordi Gamito Baus, i was at my...
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Message de Gediminas Grinius du 17-04-2019Le 17-04-2019 :
training and racing approach no pain no gain doesn't attract me at all, as longevity and being lifetime athlete is more important than just simple rocking & rolling for few...
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Message de Gediminas Grinius du 12-04-2019Le 12-04-2019 :
China -> Lithuania -> Britain -> Spain -> tomorrow parachuting straight into Skygrancanaria

Photo Gintare Grine
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Message de Gediminas Grinius du 10-04-2019Le 10-04-2019 :
ok, the world with words waterfall is finally here, check out latest thunderstorm explosion from oman
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Message de Gediminas Grinius du 09-04-2019Le 09-04-2019 :
nobody knows where our ceilings are, but i will go and try to reach mine | #vibram #vtcvibram
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Message de Gediminas Grinius du 05-04-2019Le 05-04-2019 :
Jason Schlarb + Mere June = earquake, saying that Oman by UTMB pleasently flatish and smooth asphalt course turned into mass of sharp rocks with no trail at all. Check...
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Message de Gediminas Grinius du 02-04-2019Le 02-04-2019 :
gone in 60 seconds
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Message de Gediminas Grinius du 27-03-2019Le 27-03-2019 :
Flat country on rolling stones with Xtrasa godfather Modestas Bacys & WOXX BARBERS-Vilnius own Raimondas Pasternackis aka Jack the Ripper | In such a nice company almost got killed
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Message de Gediminas Grinius du 25-03-2019Le 25-03-2019 :
fifty seconds of lithuanian spring
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Message de Gediminas Grinius du 16-03-2019Le 16-03-2019 :
reposted from instagram

while some of our teammates were still sleeping we put our Altra Running shoes on and in a minute were gone for a muddy run around windy paris....
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Message de Gediminas Grinius du 15-03-2019Le 15-03-2019 :
reposted from my Instagram

b races are underestimated and it is my secret weapon in the running toolbox to be “normal” once again and enjoy trails, running community and improve myself...
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Message de Gediminas Grinius du 01-03-2019Le 01-03-2019 :
REPOSTED FROM MY INSTAGRAM

long hours of obsession, tons of planning & preparation, marathons of registrations and finally i am in. #grandslamofultrarunning will be my next running & life journey challenge....
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Message de Gediminas Grinius du 25-02-2019Le 25-02-2019 :
REPOSTED FROM MY INSTAGRAM

something today shaked me more than Geoparktrail race, which i did in very diverse and almost human untouched qeshm island. i was refiling my CamelBak bottle in...
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Message de Gediminas Grinius du 22-02-2019Le 22-02-2019 :
Humbled and grateful to everybody who made this life journey possible & those numbers and rankings just followed by positive vibes and energy you gave to me | Love &...
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Message de Gediminas Grinius du 17-02-2019Le 17-02-2019 :
Explore Iran with Gintare & me in 60s | Running & friendship without borders | Version with music on my Instagram #IGTV as on FB not easy to mess up...
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Message de Gediminas Grinius du 16-02-2019Le 16-02-2019 :
REPOSTED FROM MY INSTAGRAM

one day i will become waterfall and run down the mountain freely without any fear. i be the nature, the source to the new life | #water...
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Message de Gediminas Grinius du 13-02-2019Le 13-02-2019 :
Geoparktrail is the place where the past meets the future. Running with Gintare on the former sea bed in Iran, was definitely mind blowing experience, which no wonder want to...
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Message de Gediminas Grinius du 06-02-2019Le 06-02-2019 :
Running goes business Boso valanda
https://www.facebook.com/DELFI.Lietuva/videos/622916981471924/
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Message de Gediminas Grinius du 05-02-2019Le 05-02-2019 :
Long waited registration to Trail Running Factory Tre Cime Di Lavaredo camp powered by Vibram is opened. Early birds has a lot of benefits, so don't wait and join now!

Info...
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Message de Gediminas Grinius du 03-02-2019Le 03-02-2019 :
With Trail Running Factory family I am always on cloud nine!
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Message de Gediminas Grinius du 27-01-2019Le 27-01-2019 :
A prophet is not recognised in his own land, so I am really grateful to Thermowave, the only one Lithuanian based company, which unconditionally trusts and supports me on life...
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Message de Gediminas Grinius du 25-01-2019Le 25-01-2019 :
REPOSTED FROM MY INSTAGRAM

spiritual journey starts in high mountains, when muscles are braking down, lungs craving for another sip of oxygen, legs become so heavy and super mellow at the...
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Message de Gediminas Grinius du 20-01-2019Le 20-01-2019 :
Huge smile on the face says it all. Vibram Hong Kong 100 Ultra Marathon was the blast, which caused collateral damage, happy being one of the survivors!
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Message de Gediminas Grinius du 16-01-2019Le 16-01-2019 :
On the trails of hiking monks
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Message de Gediminas Grinius du 15-01-2019Le 15-01-2019 :
Reflection to my inner ego on the trails of the hiking monks is so energetic that almost feel being the one!
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Message de Gediminas Grinius du 13-01-2019Le 13-01-2019 :
REPOSTED FROM MY INSTAGRAM

spiritual journey starts in high mountains, when muscles are braking down, lungs craving for another sip of oxygen, legs become so heavy and super mellow at...
Voir la vidéo

Message de Gediminas Grinius du 10-01-2019Le 10-01-2019 :
Cosy time with great friends Fujisan and Akisan.
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Message de Gediminas Grinius du 01-01-2019Le 01-01-2019 :
be cautious: cheeky monkey fooling around in hong kong, don't feed, don't touch, don't stare in the eyes - just let him run
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Message de Gediminas Grinius du 24-12-2018Le 24-12-2018 :
My athlete path was full of ups & downs, which is pretty normal, as I started to climb the biggest mountain of my life and took absolutelly new and challenging...
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Message de Gediminas Grinius du 20-12-2018Le 20-12-2018 :
REPOSTED FROM MY INSTAGRAM

Helping others to elevate their dreams to another level gives me opportunity to run more miles, race more often all around the world and absorb positive vibes...
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Message de Gediminas Grinius du 18-12-2018Le 18-12-2018 :
Snow fun recovery back home with Modestas Bacys after Oman by UTMB heat run | Homeland winter beauty makes the effort feel easy!
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Message de Gediminas Grinius du 17-12-2018Le 17-12-2018 :
REPOSTED FROM MY INSTAGRAM

not sure why recently i am obsessed with the clouds, but most likely it is just because it so freaking awesome to be above them looking into...
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Message de Gediminas Grinius du 15-12-2018Le 15-12-2018 :
Racing with the darkness and anyway running into the night | Thanks Gintare Grine for chasing me out during this one & life trip!
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Accès aux archives

2019
Par mois : 01 02 03 04 05 06

2018
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Gediminas Grinius

I am 39-year-old runner, good father of two and with the help and blessing of my wife running about 10 years. I started ultra-running as treatment, which helped me cope with PDSD after military mission in Iraq. Eventually I wanted to run further and longer, mind required new challenges and this is how I found trail running. After the first taste of it was infected and now trying to spread this virus among others.
Trail Running | Coaching | Adventures

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