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Gediminas Grinius

Gediminas Griniushttps://www.facebook.com/TrailRunningFactory/

http://www.trailrunningfactory.com
Website : http://www.trailrunningfactory.com/online-coaching/
Facebook : https://www.facebook.com/GriniusGediminas/

Message de Gediminas Grinius du 11-12-2018Le 11-12-2018 :
Dark side of running
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Message de Gediminas Grinius du 09-12-2018Le 09-12-2018 :
Gintare & I had different objectives, contradicting drives and definitely varying feelings during our journey towards Maxiracemadeira finish line, but finally we had been pushed by the same adventurous
passion...
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Message de Gediminas Grinius du 07-12-2018Le 07-12-2018 :
Delicious North | Maxiracemadeira
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Message de Gediminas Grinius du 07-12-2018Le 07-12-2018 :
REPOSTED FROM INSTAGRAM

Добро пожаловать в отель Золотой Тюльпан
Я Ваш массажист, меня зовут Руслан
У Вас болит тут или болит там
Но снять боль Вы не сможете сам

В Омане многих зовут Азиз.
Вы...
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Message de Gediminas Grinius du 05-12-2018Le 05-12-2018 :
From irrigation canals in Oman to levadas in Madeira | Oman by UTMB to Maxiracemadeira
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Message de Gediminas Grinius du 04-12-2018Le 04-12-2018 :
REPOSTED FROM INSTAGRAM

Oman by UTMB should be on every badass trail runner list, as it is new The Barkley Marathons, though makes more sense, so if you are challenged...
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Message de Gediminas Grinius du 01-12-2018Le 01-12-2018 :
Oman by UTMB was the third one of #UTMB series together with Mt.Gaoligong Ultra and classic Ultra Trail du Mont Blanc - UTMB, which I have successfully done in TOP5....
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Message de Gediminas Grinius du 28-11-2018Le 28-11-2018 :
I and Gintare Grine just have got married, falling in love over & over again is such a nice feeling!
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Message de Gediminas Grinius du 27-11-2018Le 27-11-2018 :
shopping day to full fill all Oman by UTMB mandatory gear requirements
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Message de Gediminas Grinius du 26-11-2018Le 26-11-2018 :
If you have not visited this place, you have never been in Oman | Jebel Shams Oman by UTMB
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Message de Gediminas Grinius du 25-11-2018Le 25-11-2018 :
Jump to Oman!
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Message de Gediminas Grinius du 24-11-2018Le 24-11-2018 :
Creating my own sand storm | Watch out as Gintare Grine is behind the camera
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Message de Gediminas Grinius du 23-11-2018Le 23-11-2018 :
Serious conversation with running pal | Oman by UTMB
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Message de Gediminas Grinius du 21-11-2018Le 21-11-2018 :
See Oman Sea | Diving and running straight after doesn't mix, but was nice to jeopardize my Oman by UTMB race by developing new skills
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Message de Gediminas Grinius du 20-11-2018Le 20-11-2018 :
Exploring hidden gems on Oman by UTMB course put the smile back on my face. Trails are full of everything, easy runnable parts suddenly vanish and become super technical, bald...
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Message de Gediminas Grinius du 13-11-2018Le 13-11-2018 :
lithuanian fall beauty in 1 min | #realisbeautiful #flatsucks | https://www.strava.com/activities/1962291715
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Message de Gediminas Grinius du 12-11-2018Le 12-11-2018 :
Get the feeling of Tel Aviv harsh winter!
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Message de Gediminas Grinius du 11-11-2018Le 11-11-2018 :
having naked fun

Suunto http://www.movescount.com/moves/move253465917
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Message de Gediminas Grinius du 09-11-2018Le 09-11-2018 :
night run in the heart of religion
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Message de Gediminas Grinius du 05-11-2018Le 05-11-2018 :
Movember and preparation for Ūsai bėga have just started, so grow the mo and save the bro | Made in Movember | #november #is #movember #mo #tash #moustache #mustache #beard...
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Message de Gediminas Grinius du 04-11-2018Le 04-11-2018 :
With love from Turkey & acctually true love by the name of Amber is just on the other side of GoPro
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Message de Gediminas Grinius du 27-10-2018Le 27-10-2018 :
running on the sword edge is nothing, but fun
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Message de Gediminas Grinius du 25-10-2018Le 25-10-2018 :
When it is chilly outside Trail Running Factory family heats you up | Thermowave
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Message de Gediminas Grinius du 24-10-2018Le 24-10-2018 :
leave your burden in the mountains
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Message de Gediminas Grinius du 23-10-2018Le 23-10-2018 :
competition with friends is always hard, but fun even though they are a bit cheating with new running technique, time to learn and switch to AWD mode
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Message de Gediminas Grinius du 20-10-2018Le 20-10-2018 :
#CST race aCappadocia Ultra Trail is already finished and it is fun as Carmichael Training Systems prepared me for it CST = CTS. Though, it is not 100% accurate since...
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Message de Gediminas Grinius du 20-10-2018Le 20-10-2018 :
Never 100% ready :)
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Message de Gediminas Grinius du 16-10-2018Le 16-10-2018 :
not often i am posting pictures here as life is black & white on my instagram profile @gediminasgrinius, but this one is worth to be alive in colors | photo...
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Message de Gediminas Grinius du 14-10-2018Le 14-10-2018 :
My feet equiped with #KingMt are more than happy to slide on The Rolling Stones at Dalmacija Ultra Trail | Altra Running powered with Vibram
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Message de Gediminas Grinius du 12-10-2018Le 12-10-2018 :
first selfie ever
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Message de Gediminas Grinius du 10-10-2018Le 10-10-2018 :
History on the go at Trail Running Factory & Dalmacija Ultra Trail camp
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Message de Gediminas Grinius du 05-10-2018Le 05-10-2018 :
practical implemintation of crawl, walk and run in the way to success
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Message de Gediminas Grinius du 03-10-2018Le 03-10-2018 :
match made in heaven
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Message de Gediminas Grinius du 25-09-2018Le 25-09-2018 :
Caveman life by Michał at Cappadocia Ultra Trail | Trail Running Factory
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Message de Gediminas Grinius du 23-09-2018Le 23-09-2018 :
Cappadocia Ultra Trail & Suunto Türkiye camp always brings me on the best trails | In memory of brave cameraman Michał
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Message de Gediminas Grinius du 22-09-2018Le 22-09-2018 :
Trail Running Factory & Suunto Türkiye are throwing party at Cappadocia Ultra Trail camp and FUN is the must!
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Message de Gediminas Grinius du 16-09-2018Le 16-09-2018 :
Me and Trail Running Factory proud to announce Marathon Des Sables training camp powered by Vibram in Morocco from 18th to 24th of February 2019.
Join me & multiple finishers of...
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Message de Gediminas Grinius du 15-09-2018Le 15-09-2018 :
after one week of body systems flush, everything gets greener
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Message de Gediminas Grinius du 14-09-2018Le 14-09-2018 :
life is full of pits, learning how to bypass them is vital!
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Message de Gediminas Grinius du 04-09-2018Le 04-09-2018 :
Disappointed as an athlete, but content as the coach. All Trail Running Factory online coached athletes reached finish line at notorious Ultra Trail du Mont Blanc | Photo Gintare
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Message de Gediminas Grinius du 01-09-2018Le 01-09-2018 :
Battling with various lows & downs ended with my defeat and once again mountains were stronger than i | #win #is #not #always #about #the #winning #being #human #matters #defeat...
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Message de Gediminas Grinius du 31-08-2018Le 31-08-2018 :
let's get this party started 😜 📷 Andrzej Olszanowski
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Message de Gediminas Grinius du 29-08-2018Le 29-08-2018 :
kiss & go
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Message de Gediminas Grinius du 27-08-2018Le 27-08-2018 :
using white desert with the rad view to mont blanc massif as #grinius_family playground
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Message de Gediminas Grinius du 25-08-2018Le 25-08-2018 :
‘Vodka or drugs’ … or running. How an ultra star overcome PTSD : Thanks Pavel for being balder & bolder than me | Vibram CamelBak Altra Running Julbo Eyewear Naked...
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Message de Gediminas Grinius du 22-08-2018Le 22-08-2018 :
Rain sets the pace for tapering prior Ultra Trail du Mont Blanc - UTMB | Waiting to give it a go once again!
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Message de Gediminas Grinius du 20-08-2018Le 20-08-2018 :
Kissed by sunset | photo Gintare
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Message de Gediminas Grinius du 18-08-2018Le 18-08-2018 :
Finally I have safely shepherd all Trail Running Factory #MontBlancCamp participants to Ultra Trail du Mont Blanc - UTMB finish line | All tired, but happy most likely be...
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Message de Gediminas Grinius du 17-08-2018Le 17-08-2018 :
Smuggling running legs through Italy – Switzerland border in Alps with great cheering, as it becomes must at Trail Running Factory camps.
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Message de Gediminas Grinius du 15-08-2018Le 15-08-2018 :
Occacionally I meet great people on the trails, but acting not so nice with them, as "forcing" to put piece of my running story into the tape and jog a...
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2018
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2017
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Gediminas Grinius

I am 37-year-old runner, good father of two and with the help and blessing of my wife running about 10 years. I started ultra-running as treatment, which helped me cope with PDSD after military mission in Iraq. Eventually I wanted to run further and longer, mind required new challenges and this is how I found trail running. After the first taste of it was infected and now trying to spread this virus among others.
Trail Running | Coaching | Adventures

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