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Gediminas Grinius

Gediminas Griniushttps://www.facebook.com/TrailRunningFactory/

http://www.trailrunningfactory.com
Website : http://www.trailrunningfactory.com/online-coaching/
Facebook : https://www.facebook.com/GriniusGediminas/

Message de Gediminas Grinius du 17-02-2019Le 17-02-2019 :
Explore Iran with Gintare & me in 60s | Running & friendship without borders | Version with music on my Instagram #IGTV as on FB not easy to mess up...
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Message de Gediminas Grinius du 16-02-2019Le 16-02-2019 :
REPOSTED FROM MY INSTAGRAM

one day i will become waterfall and run down the mountain freely without any fear. i be the nature, the source to the new life | #water...
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Message de Gediminas Grinius du 13-02-2019Le 13-02-2019 :
Geoparktrail is the place where the past meets the future. Running with Gintare on the former sea bed in Iran, was definitely mind blowing experience, which no wonder want to...
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Message de Gediminas Grinius du 06-02-2019Le 06-02-2019 :
Running goes business Boso valanda
https://www.facebook.com/DELFI.Lietuva/videos/622916981471924/
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Message de Gediminas Grinius du 05-02-2019Le 05-02-2019 :
Long waited registration to Trail Running Factory Tre Cime Di Lavaredo camp powered by Vibram is opened. Early birds has a lot of benefits, so don't wait and join now!

Info...
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Message de Gediminas Grinius du 03-02-2019Le 03-02-2019 :
With Trail Running Factory family I am always on cloud nine!
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Message de Gediminas Grinius du 27-01-2019Le 27-01-2019 :
A prophet is not recognised in his own land, so I am really grateful to Thermowave, the only one Lithuanian based company, which unconditionally trusts and supports me on life...
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Message de Gediminas Grinius du 25-01-2019Le 25-01-2019 :
REPOSTED FROM MY INSTAGRAM

spiritual journey starts in high mountains, when muscles are braking down, lungs craving for another sip of oxygen, legs become so heavy and super mellow at the...
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Message de Gediminas Grinius du 20-01-2019Le 20-01-2019 :
Huge smile on the face says it all. Vibram Hong Kong 100 Ultra Marathon was the blast, which caused collateral damage, happy being one of the survivors!
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Message de Gediminas Grinius du 16-01-2019Le 16-01-2019 :
On the trails of hiking monks
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Message de Gediminas Grinius du 15-01-2019Le 15-01-2019 :
Reflection to my inner ego on the trails of the hiking monks is so energetic that almost feel being the one!
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Message de Gediminas Grinius du 13-01-2019Le 13-01-2019 :
REPOSTED FROM MY INSTAGRAM

spiritual journey starts in high mountains, when muscles are braking down, lungs craving for another sip of oxygen, legs become so heavy and super mellow at...
Voir la vidéo

Message de Gediminas Grinius du 10-01-2019Le 10-01-2019 :
Cosy time with great friends Fujisan and Akisan.
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Message de Gediminas Grinius du 01-01-2019Le 01-01-2019 :
be cautious: cheeky monkey fooling around in hong kong, don't feed, don't touch, don't stare in the eyes - just let him run
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Message de Gediminas Grinius du 24-12-2018Le 24-12-2018 :
My athlete path was full of ups & downs, which is pretty normal, as I started to climb the biggest mountain of my life and took absolutelly new and challenging...
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Message de Gediminas Grinius du 20-12-2018Le 20-12-2018 :
REPOSTED FROM MY INSTAGRAM

Helping others to elevate their dreams to another level gives me opportunity to run more miles, race more often all around the world and absorb positive vibes...
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Message de Gediminas Grinius du 18-12-2018Le 18-12-2018 :
Snow fun recovery back home with Modestas Bacys after Oman by UTMB heat run | Homeland winter beauty makes the effort feel easy!
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Message de Gediminas Grinius du 17-12-2018Le 17-12-2018 :
REPOSTED FROM MY INSTAGRAM

not sure why recently i am obsessed with the clouds, but most likely it is just because it so freaking awesome to be above them looking into...
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Message de Gediminas Grinius du 15-12-2018Le 15-12-2018 :
Racing with the darkness and anyway running into the night | Thanks Gintare Grine for chasing me out during this one & life trip!
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Message de Gediminas Grinius du 11-12-2018Le 11-12-2018 :
Dark side of running
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Message de Gediminas Grinius du 09-12-2018Le 09-12-2018 :
Gintare & I had different objectives, contradicting drives and definitely varying feelings during our journey towards Maxiracemadeira finish line, but finally we had been pushed by the same adventurous
passion...
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Message de Gediminas Grinius du 07-12-2018Le 07-12-2018 :
Delicious North | Maxiracemadeira
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Message de Gediminas Grinius du 07-12-2018Le 07-12-2018 :
REPOSTED FROM INSTAGRAM

Добро пожаловать в отель Золотой Тюльпан
Я Ваш массажист, меня зовут Руслан
У Вас болит тут или болит там
Но снять боль Вы не сможете сам

В Омане многих зовут Азиз.
Вы...
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Message de Gediminas Grinius du 05-12-2018Le 05-12-2018 :
From irrigation canals in Oman to levadas in Madeira | Oman by UTMB to Maxiracemadeira
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Message de Gediminas Grinius du 04-12-2018Le 04-12-2018 :
REPOSTED FROM INSTAGRAM

Oman by UTMB should be on every badass trail runner list, as it is new The Barkley Marathons, though makes more sense, so if you are challenged...
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Message de Gediminas Grinius du 01-12-2018Le 01-12-2018 :
Oman by UTMB was the third one of #UTMB series together with Mt.Gaoligong Ultra and classic Ultra Trail du Mont Blanc - UTMB, which I have successfully done in TOP5....
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Message de Gediminas Grinius du 28-11-2018Le 28-11-2018 :
I and Gintare Grine just have got married, falling in love over & over again is such a nice feeling!
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Message de Gediminas Grinius du 27-11-2018Le 27-11-2018 :
shopping day to full fill all Oman by UTMB mandatory gear requirements
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Message de Gediminas Grinius du 26-11-2018Le 26-11-2018 :
If you have not visited this place, you have never been in Oman | Jebel Shams Oman by UTMB
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Message de Gediminas Grinius du 25-11-2018Le 25-11-2018 :
Jump to Oman!
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Message de Gediminas Grinius du 24-11-2018Le 24-11-2018 :
Creating my own sand storm | Watch out as Gintare Grine is behind the camera
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Message de Gediminas Grinius du 23-11-2018Le 23-11-2018 :
Serious conversation with running pal | Oman by UTMB
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Message de Gediminas Grinius du 21-11-2018Le 21-11-2018 :
See Oman Sea | Diving and running straight after doesn't mix, but was nice to jeopardize my Oman by UTMB race by developing new skills
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Message de Gediminas Grinius du 20-11-2018Le 20-11-2018 :
Exploring hidden gems on Oman by UTMB course put the smile back on my face. Trails are full of everything, easy runnable parts suddenly vanish and become super technical, bald...
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Message de Gediminas Grinius du 13-11-2018Le 13-11-2018 :
lithuanian fall beauty in 1 min | #realisbeautiful #flatsucks | https://www.strava.com/activities/1962291715
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Message de Gediminas Grinius du 12-11-2018Le 12-11-2018 :
Get the feeling of Tel Aviv harsh winter!
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Message de Gediminas Grinius du 11-11-2018Le 11-11-2018 :
having naked fun

Suunto http://www.movescount.com/moves/move253465917
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Message de Gediminas Grinius du 09-11-2018Le 09-11-2018 :
night run in the heart of religion
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Message de Gediminas Grinius du 05-11-2018Le 05-11-2018 :
Movember and preparation for Ūsai bėga have just started, so grow the mo and save the bro | Made in Movember | #november #is #movember #mo #tash #moustache #mustache #beard...
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Message de Gediminas Grinius du 04-11-2018Le 04-11-2018 :
With love from Turkey & acctually true love by the name of Amber is just on the other side of GoPro
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Message de Gediminas Grinius du 27-10-2018Le 27-10-2018 :
running on the sword edge is nothing, but fun
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Message de Gediminas Grinius du 25-10-2018Le 25-10-2018 :
When it is chilly outside Trail Running Factory family heats you up | Thermowave
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Message de Gediminas Grinius du 24-10-2018Le 24-10-2018 :
leave your burden in the mountains
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Message de Gediminas Grinius du 23-10-2018Le 23-10-2018 :
competition with friends is always hard, but fun even though they are a bit cheating with new running technique, time to learn and switch to AWD mode
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Message de Gediminas Grinius du 20-10-2018Le 20-10-2018 :
#CST race aCappadocia Ultra Trail is already finished and it is fun as Carmichael Training Systems prepared me for it CST = CTS. Though, it is not 100% accurate since...
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Message de Gediminas Grinius du 20-10-2018Le 20-10-2018 :
Never 100% ready :)
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Message de Gediminas Grinius du 16-10-2018Le 16-10-2018 :
not often i am posting pictures here as life is black & white on my instagram profile @gediminasgrinius, but this one is worth to be alive in colors | photo...
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Message de Gediminas Grinius du 14-10-2018Le 14-10-2018 :
My feet equiped with #KingMt are more than happy to slide on The Rolling Stones at Dalmacija Ultra Trail | Altra Running powered with Vibram
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Message de Gediminas Grinius du 12-10-2018Le 12-10-2018 :
first selfie ever
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Message de Gediminas Grinius du 10-10-2018Le 10-10-2018 :
History on the go at Trail Running Factory & Dalmacija Ultra Trail camp
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Accès aux archives

2019
Par mois : 01 02

2018
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Gediminas Grinius

I am 37-year-old runner, good father of two and with the help and blessing of my wife running about 10 years. I started ultra-running as treatment, which helped me cope with PDSD after military mission in Iraq. Eventually I wanted to run further and longer, mind required new challenges and this is how I found trail running. After the first taste of it was infected and now trying to spread this virus among others.
Trail Running | Coaching | Adventures

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