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Gediminas Grinius

Gediminas Griniushttps://www.facebook.com/TrailRunningFactory/

http://www.trailrunningfactory.com
Website : http://www.trailrunningfactory.com/online-coaching/
Facebook : https://www.facebook.com/GriniusGediminas/

Message de Gediminas Grinius du 20-08-2019Le 20-08-2019 :
Each mind step becomes heavier and slower on #GriniusGrandSlam attempt and though, Leadville Race Series didn't go exactly as it was planned, I am more than happy to push my...
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Message de Gediminas Grinius du 14-08-2019Le 14-08-2019 :
reposted from my instagram

once again i am putting my Altra Running shoes on and on the weekend going to race across the sky. Leadville Race Series is the trickiest one...
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Message de Gediminas Grinius du 08-08-2019Le 08-08-2019 :
REPOSTED FROM INSTAGRAM

searching for 8,800 feet of towering granite missing half ✓ | #halfdome by Gintare Grine
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Message de Gediminas Grinius du 02-08-2019Le 02-08-2019 :
Rivers of sweat in Vermont 100 Endurance Race
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Message de Gediminas Grinius du 29-07-2019Le 29-07-2019 :
super humbled to be absorbed by beauty of yosemite
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Message de Gediminas Grinius du 23-07-2019Le 23-07-2019 :
2/4 Vermont 100 Endurance Race | it barely destroyed me, as running became really huge challenge for my kidneys to cope with, but well, time heals and i hope that...
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Message de Gediminas Grinius du 19-07-2019Le 19-07-2019 :
while summer and heat is at full swing in usa, trying to play refreshing noise & silence symphony on cold peaks in california | #griniusgrandslam
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Message de Gediminas Grinius du 14-07-2019Le 14-07-2019 :
untold (literally) 5x tips for post_race RECOVERY
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Message de Gediminas Grinius du 10-07-2019Le 10-07-2019 :
my #granslamofultrarunning journey, 4 historic 100 mile races in just 10 weeks, has officially kicked off. super happy to tackle first one together with teamates from Altra Running at...
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Message de Gediminas Grinius du 09-07-2019Le 09-07-2019 :
learn a bit more about me & #grandslamofultrarunning journey | save the date 7/17, Vibram, boston
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Message de Gediminas Grinius du 08-07-2019Le 08-07-2019 :
it takes more than just two legs to cross Western States Endurance Run finish line, but family, friends and suporters makes this journey much easier. enjoy #wser uncensored!
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Message de Gediminas Grinius du 05-07-2019Le 05-07-2019 :
being injured is never fun especially on the big go for #grandslamofultrarunning, but i am always looking at the world through the rose coloured Julbo Eyewear glasses | #lifechallenges #grandslam...
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Message de Gediminas Grinius du 04-07-2019Le 04-07-2019 :
Western States Endurance Run
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Message de Gediminas Grinius du 03-07-2019Le 03-07-2019 :
reposted from instagram

maybe not typical Western States Endurance Run finishing photo, but it captures everything what really matters in trail running. family’s and friends unconditional love and support with a...
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Message de Gediminas Grinius du 30-06-2019Le 30-06-2019 :
well, managed to destroy my immortal body, but mind overtook it and flew me to the Western States Endurance Run finish line | so happy seeing & feeling unconditional love...
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Message de Gediminas Grinius du 25-06-2019Le 25-06-2019 :
reposted from my instagram

running is the teacher with whom i am continuously building the bridge to connect body & mind. his teachings are simple movements which make spirit fly &...
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Message de Gediminas Grinius du 18-06-2019Le 18-06-2019 :
4_Sea_Son_S | Trail Running Factory | Eiger Ultra Trail #TrailRunningCamp by Vibram
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Message de Gediminas Grinius du 15-06-2019Le 15-06-2019 :
Trail Running Factory Eiger Ultra Trail Vibram Camp Fairy Tale
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Message de Gediminas Grinius du 10-06-2019Le 10-06-2019 :
tic tac tic tac | looking forward to this new chapter of my running journey
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Message de Gediminas Grinius du 09-06-2019Le 09-06-2019 :
join me for adventure in wonderland | #trecimedilavaredo camp with #trailrunningfactory
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Message de Gediminas Grinius du 08-06-2019Le 08-06-2019 :
text reposted from my instagram

each of us is superhero and has supernatural powers, but we forgot about it or have been misled in our journey. however, refusal to accept...
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Message de Gediminas Grinius du 01-06-2019Le 01-06-2019 :
Exploring friendship by running | Lietava Trail bėgimas
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Message de Gediminas Grinius du 29-05-2019Le 29-05-2019 :
running with the green rain
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Message de Gediminas Grinius du 27-05-2019Le 27-05-2019 :
Personal coaching is demanding, but no less rewarding, especially when sharing trails with beautiful minded people.
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Message de Gediminas Grinius du 26-05-2019Le 26-05-2019 :
reposted from my instagram

smile through the pain, as it is just a program, which we are able to rewrite | #painisillusion #painisnotreal #smile #changethecode #rewritethecode #reprogram #newyou #paindoesnthurt #paindoesntexist...
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Message de Gediminas Grinius du 15-05-2019Le 15-05-2019 :
Vesuvio Ultra Marathon doesn't end with the race. Its magesty Vesuvio still there and waits for the new friends, who dare to distrubt his tranquility. I & Noel had rad...
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Message de Gediminas Grinius du 11-05-2019Le 11-05-2019 :
Love comes from passion. Blessed to have few who / which have grown to L.O.V.E!
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Message de Gediminas Grinius du 07-05-2019Le 07-05-2019 :
Train & have fun with me at Trail Running Factory Tre Cime Di Lavaredo Camp powered by Vibram in Dolomitian Alps and become gourmet while enjoying Delicious Trail Dolomiti race...
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Message de Gediminas Grinius du 05-05-2019Le 05-05-2019 :
Thanks Mum with Dad and John & Vibram for the best connection to the muddy earth | 1st place at Corfu Mountain Trail
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Message de Gediminas Grinius du 03-05-2019Le 03-05-2019 :
faster than my shadow
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Message de Gediminas Grinius du 01-05-2019Le 01-05-2019 :
Collecting memories from corfu | Corfu Mountain Trail
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Message de Gediminas Grinius du 27-04-2019Le 27-04-2019 :
Chupa chups villagers in 30s
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Message de Gediminas Grinius du 25-04-2019Le 25-04-2019 :
"zumba dance" together with Giliųjų raumenų stiprinimas | getting my runners body for #grandslamofultrarunning
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Message de Gediminas Grinius du 20-04-2019Le 20-04-2019 :
REPOSTED FROM INSTAGRAM

i am always choosing vertical lines instead of horizontal ones, as life journey becomes longer and more vivid. it is not the race, not the personal best or...
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Message de Gediminas Grinius du 18-04-2019Le 18-04-2019 :
REPOSTED FROM INSTAGRAM

friends always hang together and i could put period here, but ... it was cosy christmas time when i started dating Jordi Gamito Baus, i was at my...
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Message de Gediminas Grinius du 17-04-2019Le 17-04-2019 :
training and racing approach no pain no gain doesn't attract me at all, as longevity and being lifetime athlete is more important than just simple rocking & rolling for few...
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Message de Gediminas Grinius du 12-04-2019Le 12-04-2019 :
China -> Lithuania -> Britain -> Spain -> tomorrow parachuting straight into Skygrancanaria

Photo Gintare Grine
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Message de Gediminas Grinius du 10-04-2019Le 10-04-2019 :
ok, the world with words waterfall is finally here, check out latest thunderstorm explosion from oman
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Message de Gediminas Grinius du 09-04-2019Le 09-04-2019 :
nobody knows where our ceilings are, but i will go and try to reach mine | #vibram #vtcvibram
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Message de Gediminas Grinius du 05-04-2019Le 05-04-2019 :
Jason Schlarb + Mere June = earquake, saying that Oman by UTMB pleasently flatish and smooth asphalt course turned into mass of sharp rocks with no trail at all. Check...
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Message de Gediminas Grinius du 02-04-2019Le 02-04-2019 :
gone in 60 seconds
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Message de Gediminas Grinius du 27-03-2019Le 27-03-2019 :
Flat country on rolling stones with Xtrasa godfather Modestas Bacys & WOXX BARBERS-Vilnius own Raimondas Pasternackis aka Jack the Ripper | In such a nice company almost got killed
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Message de Gediminas Grinius du 25-03-2019Le 25-03-2019 :
fifty seconds of lithuanian spring
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Message de Gediminas Grinius du 16-03-2019Le 16-03-2019 :
reposted from instagram

while some of our teammates were still sleeping we put our Altra Running shoes on and in a minute were gone for a muddy run around windy paris....
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Message de Gediminas Grinius du 15-03-2019Le 15-03-2019 :
reposted from my Instagram

b races are underestimated and it is my secret weapon in the running toolbox to be “normal” once again and enjoy trails, running community and improve myself...
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Message de Gediminas Grinius du 01-03-2019Le 01-03-2019 :
REPOSTED FROM MY INSTAGRAM

long hours of obsession, tons of planning & preparation, marathons of registrations and finally i am in. #grandslamofultrarunning will be my next running & life journey challenge....
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Message de Gediminas Grinius du 25-02-2019Le 25-02-2019 :
REPOSTED FROM MY INSTAGRAM

something today shaked me more than Geoparktrail race, which i did in very diverse and almost human untouched qeshm island. i was refiling my CamelBak bottle in...
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Message de Gediminas Grinius du 22-02-2019Le 22-02-2019 :
Humbled and grateful to everybody who made this life journey possible & those numbers and rankings just followed by positive vibes and energy you gave to me | Love &...
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Message de Gediminas Grinius du 17-02-2019Le 17-02-2019 :
Explore Iran with Gintare & me in 60s | Running & friendship without borders | Version with music on my Instagram #IGTV as on FB not easy to mess up...
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Message de Gediminas Grinius du 16-02-2019Le 16-02-2019 :
REPOSTED FROM MY INSTAGRAM

one day i will become waterfall and run down the mountain freely without any fear. i be the nature, the source to the new life | #water...
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2019
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2018
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Plus d'infos sur Gediminas Grinius

I am 39-year-old runner, good father of two and with the help and blessing of my wife running about 10 years. I started ultra-running as treatment, which helped me cope with PDSD after military mission in Iraq. Eventually I wanted to run further and longer, mind required new challenges and this is how I found trail running. After the first taste of it was infected and now trying to spread this virus among others.
Trail Running | Coaching | Adventures

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