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Lifting to get through this long base season healthy! . . It...

Genevieve Lacaze, le texte de sa publication du 27-11-2018 04:26:47 :
Lifting to get through this long base season healthy!
It was 8x400ms with 200m float on the trails today. Straight to gym. Here I am squatting following my weight coach’s program @matt_delancey 💪🏾 #OneTwoPunch

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genevievelacazefanpageThe official page of Genevieve LaCaze | NIKE athlete | 2 x Australian Olympian | 2 x Olympic finalist | AUSTRALIAN RECORD HOLDER

Insta/twitter: Gengen_lacaze

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Message de Genevieve Lacaze du 23-11-2018Le 23-11-2018 :
🙏🏽 Squad 🙏🏽
Very thankful for the special people in our life. Thanks to this bunch for being loving & loyal friends and standing by on our special day. #thanksgiving #givethanks...
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Message de Genevieve Lacaze du 23-11-2018Le 23-11-2018 :
This is Nat & I somewhere during 8x1km in 0 degrees losing feeling to our face and knees. Great work done. 2 weeks down. ❄️
📸 @toddandersonphysio
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Message de Genevieve Lacaze du 22-11-2018Le 22-11-2018 :
Snow in November. 75min run in anything warm I could find. ⛄️
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Message de Genevieve Lacaze du 20-11-2018Le 20-11-2018 :
Post session personal admin day. Sweats & laptop. 📚
400m reps with 200m float today on the mountain. Quickly followed by gym, quickly followed by shower, lunch, admin, massage. 😌
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Message de Genevieve Lacaze du 19-11-2018Le 19-11-2018 :
One of my favourite places to work. 🌿#FallsCreek
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