#WreckEm @flotrack

Le 05-04-2019 :
Sydney putting on a beautiful morning at Olympic Park. Chatted about athletics and the Australian National Championships. Last 2 days of action tonight & tomorrow so make sure you get...
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Le 04-04-2019 :
Thursday afternoon post training 📚 & 👢 #bookandboots @ntrecovery

#NormaTecandChill
#RecoveryisYourEdge
#FreshLegsFaster
#NormaTec
#TrainHarderRecoverFaster
#NormaTecRecovery
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Le 29-03-2019 :
Walking into my weekend... 👙
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Le 24-03-2019 :
My day off spent in activewear. 🤨
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Every now and then I take a day off to recharge. Today I did exactly that. Book. Coffee. Brunch. Beach. Nap. Pending pancakes...
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Le 21-03-2019 :
“Even in darkness there is light” 💡~ E.W
#fridaymood #fridaynightlights
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Best birthday 🍰 party ever 🙏 @junothevizzy so much for having us #vizslasofinstagram #vizsla @stella_the_vizsla_
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Hey @aliphine remember this face at mile 23 tomorrow in the @marathonrotterdam. You don’t need luck. Just go out and do what you’ve trained and worked so hard to do....
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5 Things Kara Goucher Learned From Finally Hitting Pause : Lessons learned from hitting pause:

https://trib.al/YvlVEG1
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2019 Australian Athletics Championships : 3:10pm Womens 3000m SC
(Sunday 5:10pm NZ time)

Live stream link below if you want to tune in 😎

http://athletics.com.au/Compete/Events/ArtMID/7307/ArticleID/2059336/2019-Australian-Athletics-Championships
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Finished 4th overall and 1st masters at the Iron Furnace half-marathon trail race. These guys ran 1st and 3rd overall.

Small world! Great to hear these guys also had quite...
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