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Mr. Miyagi to the rescue! My body was not so happy...

Harvey Lewis - Ultra Runner, le texte de sa publication du 20-04-2018 21:30:12 :
Mr. Miyagi to the rescue!

My body was not so happy with the speedier miles to work this morning. Still a bit tight and muscles rebounding from Athens. Definitely feel much better after a session with Andy Shetterly Peak Performance Sports Therapy this afternoon. Just over two weeks to go for another marathon PR at the Flying Pig Marathon.

Have a great weekend everyone! I’ll announce tomorrow a special contest for Earth Day! 🌎

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Une publication de Harvey Lewis - Ultra Runner

harveylewisultrarunnerWelcome to the official Facebook page of Harvey Lewis, ultra runner and athlete.

Ces publications précédentes

Message de Harvey Lewis - Ultra Runner du 20-04-2018Le 20-04-2018 :
Tbt - My old friend Cory from Minnesota was going through some of his photos this week and came across this article when I was half my age - 21...
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Message de Harvey Lewis - Ultra Runner du 19-04-2018Le 19-04-2018 :
The daily grind continues... 17 Days to the Flying Pig Marathon When you want to give up find your reason why!
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Message de Harvey Lewis - Ultra Runner du 18-04-2018Le 18-04-2018 :
Run-commute, still the way home.. A good powwow @ KungFood Chu's AmerAsia for some excellent plant based food to rebound the body and some adventure plotting for this summer.. Happy...
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Message de Harvey Lewis - Ultra Runner du 16-04-2018Le 16-04-2018 :
Yuki of Japan ran a gutsy race to to win the Boston Marathon! So amazing to see..
https://youtu.be/wyO7NFuI6gI
Voir la vidéo

Le 16-04-2018 :
Best wishes to everyone racing the Boston Marathon today!! Looking forward to hearing about it!

In Cincinnati we had snow flakes coming down this morning on my run-commute. Warmer skies...

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