Mr. Miyagi to the rescue! My body was not so happy...

Harvey Lewis - Ultra Runner, le texte de sa publication du 20-04-2018 21:30:12 :
Mr. Miyagi to the rescue!

My body was not so happy with the speedier miles to work this morning. Still a bit tight and muscles rebounding from Athens. Definitely feel much better after a session with Andy Shetterly Peak Performance Sports Therapy this afternoon. Just over two weeks to go for another marathon PR at the Flying Pig Marathon.

Have a great weekend everyone! I’ll announce tomorrow a special contest for Earth Day! 🌎

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