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Unfortunately I’m going to have to sit out on this...

Harvey Lewis - Ultra Runner, le texte de sa publication du 15-10-2018 20:50:35 :
Unfortunately I’m going to have to sit out on this year’s Big Backyard Ultra. Per my podiatrist, my foot needs to heal from the AT. Going to wish my pal Guillaume (245+ Miles and 58 hours winning 2017) another great run at it along with the rest of the competitors.

I’ve had an unusual occurrence since the Appalachian Trail where there is a gap between my 2nd and 3rd toes on my right foot. I stubbed my foot on far too many rocks. Anyone ever see this before?

My podiatrist initially thought I had torn a ligament in my toe but after I went for an MRI last week I got the results back today that it is a stress reaction on the 2nd MTP joint. On a positive note, a ligament tear would be much worst. Instructions are to give it 2 weeks rest, tape the two toes together, cross train and then gradual movement back to mode.

It’s my first experience with this one. Getting injured definitely isn’t fun but it’s an opportunity to learn and rebuild. My toe area has been tender since completing the AT and it’s amazing how it reverberates throughout the body in terms of form. It’s so important to have equilibrium from left to right. My interior right ankle was sore after the past races because my form was altered. Any added insights anyone may have with this one, always appreciate others experience.

I’ll be following Laz’s classic poetry this weekend and looking forward to returning to compete with this year’s victor.

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Message de Harvey Lewis - Ultra Runner du 14-10-2018Le 14-10-2018 :
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Message de Harvey Lewis - Ultra Runner du 12-10-2018Le 12-10-2018 :
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Message de Harvey Lewis - Ultra Runner du 09-10-2018Le 09-10-2018 :
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Message de Harvey Lewis - Ultra Runner du 07-10-2018Le 07-10-2018 :
Finished on key pacing the 1:40 group for the MN 10 miler with the CLIF Bar pace team! Great to see my parents as well as run into my friend...
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Message de Harvey Lewis - Ultra Runner du 06-10-2018Le 06-10-2018 :
Enjoyed meeting other runners and helping a few to new PRs pacing with CLIF Bar at the St George Marathon. Finished 3:04:40 pacing the 3:05 group. Enjoyed the finish area...
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