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Got together with my 96 year young friend Mike Freemont...

Harvey Lewis - Ultra Runner, le texte de sa publication du 30-01-2019 22:19:49 :
Got together with my 96 year young friend Mike Freemont for 2 plus miles in the blistery cold (6F, -7F windchill). Mike seemed much more immune to the cold than me. The power of the mindset perhaps..

With temps near or below zero some of my favorite go to items for cold;
1) Buffs; great to have to cover your face or stash down your pants.
2) Layers that are tucked in. I had 5 layers over my upper body.
3) Windshield layer; jacket and wind proof pants over 2XU tights.
4) Mittens. My hands would freeze in standard gloves. If you don’t have any great ones you could always improvise using a couple warm layers of socks over your hands.
5) Mike’s favorite; using the hand warmers inside the mittens.

Mike is going for another single age group world record in the half marathon in 10 days in Daytona Beach, FL.

It’s definitely dangerously cold out there without the proper gear for people and pets. Stay warm and have fun!

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