3:35 pace group. Mile twenty on key. 🐷😁🌅

Le 05-05-2019 :
Excited to get started with the 21st Flying Pig Marathon with my students!
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Le 05-05-2019 :
That was so much fun! Flying Pig Marathon 10k with my buddy Mike Fremont.
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Le 04-05-2019 :
I hope Kelly is still grabbing my hand at the ends of races at 97. I see where he gets even more of his energy, always with a great big...
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Le 04-05-2019 :
97 year young Mike Fremont and I getting ready for the Flying Pig
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Le 04-05-2019 :
So much fun to see the excitement of my students, a good number running their first race Sunday in the Flying Pig marathon relay or half marathon.
Flying Pig Marathon...
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The best part of what we do: Pinning on the bib tomorrow for the US Half Marathon Champs at @pghmarathon. Although tomorrow isn’t about time, it’s about racing I sure...
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Huge thank to everyone that supported me & especially @craig_lutz & Vincent for pacing me through the marathon & the amazing aid station teams. It wasn’t the day, 7:29, I...
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We get to run 100K tomorrow as part of Project Carbon X. I can’t believe we are so lucky to have the opportunity to do this and I get to...
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SAVE THE DATE!! My 6th annual Podium Retreat for women will be October 19th and 20th in Boulder, Colorado with a meet and great the evening of the 18!! More...
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I spent some time pulling the field along last night in the 5000m, but my indecisiveness to push the pace from the front also reminded me that I have additional...
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