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Exactly 2 months to Badwater! I went to a new...

Harvey Lewis - Ultra Runner, le texte de sa publication du 16-05-2019 02:06:02 :
Exactly 2 months to Badwater!

I went to a new doctor’s office earlier today because my doctor retired in December. I needed to get a prescription for malaria pills for a missions trip to Haiti.

Sitting in the waiting room it really bothered me that there was a rotation of 6-8 pharmaceutical commercials mainly for pain on a repeat on the only tv screen. I won’t mention any medical professionals or offices and throw them under the bus but I did ask the doctor why not have some videos on healthy lifestyles, good nutrition tips or fitness. They agreed that was a good thought but didn’t seem to be much motivation of putting that into action. They asked about my foot and I mentioned it had largely been healed with the help of Mr. Miyagi and Active Release Therapy. They didn’t know what that was. There are some fantastic doctors and medical professionals but there is a whole lot of holistic means that would dramatically improve Americans quality of life.

I remember when I was released from the hospital after breaking my neck. They gave me a giant container of horse pills for pain. I didn’t take a single one, nor any pain pills (not even a Tylenol or Advil) ever since leaving the hospital that day and began walking slowly to help even with discomfort. I’m not saying that there are not cases where people need it but in America we are still over prescribed pills that are frequently a bandaid versus getting to the root cause often drastically impacted by nutrition, mindfulness, lifestyle or some walking. There were no visuals on any of the walls of their medical offices for these items. Makes me wonder what if?

“Let thy food by thy medicine and thy medicine be thy food.” Hippocrates

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