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Loved the hardcore training with Jovica at his elite Special-Antiterrorist...

Harvey Lewis - Ultra Runner, le texte de sa publication du 23-06-2019 22:12:54 :
Loved the hardcore training with Jovica at his elite Special-Antiterrorist Unit base today. The men in his unit love him but also think he’s nuts but at least they know he has company.

Running with weight at increasing intensity,
then the steepest stairs I’ve ever seen, repeat 10 times under attack from mosquitos.
Super hot sauna in Celsius running in place... I was blasted by the finish. We both devoured a whole pizza each.

Cherries everywhere along the bush in the route. He said when the other guys are eating meat in the mess hall, he’s outside eating cherries. Serbia has a lot of meat oriented meals but he said in the 10 years he has been plant based his recovery time is amazing. His next race is the 4 Desert Race series in the Atacama Desert where he will chase the win. One of his driving forces for running in Serbia is to raise awareness and fund for two rare diseases; Angelman syndrome, pulmonary artery hypertension..

Really it’s been amazing to train with Jovica and I’ve been impressed with Serbia. When I mentioned that I was going to a couple people on my flight to Hungary they thought it might be dangerous but really I’ve found it to be safer than my own city back home. No offense to ❤️ Cincinnati. Jovica has an intense job everyday where he cannot make mistakes and running provides a great balance to life.
3 weeks to Badwater! 5 Days to our next Runquest Travel adventure in Portugal!
#DreamBig #SomewhereinSerbia 2XU Simple Hydration PeakPerformance Structural Elements Brand Evolution Cincinnati's School for Creative and Performing Arts
Newton Running ROAD iD Swiftwick Socks #Serbia #JovicaSpajic

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Message de Harvey Lewis - Ultra Runner du 22-06-2019Le 22-06-2019 :
23 days to Badwater! Definitely felt beat up today from all the squats yesterday. But it was a good simulation for heavier legs later in a race. It was a...
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Message de Harvey Lewis - Ultra Runner du 22-06-2019Le 22-06-2019 :
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Message de Harvey Lewis - Ultra Runner du 21-06-2019Le 21-06-2019 :
I was invited to Serbia by ultrarunning friend Jovica Spajic and I thought that would be great. Jovica has been incredibly welcoming and has organized everything for my stay in...
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Message de Harvey Lewis - Ultra Runner du 21-06-2019Le 21-06-2019 :
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