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19 Days to go Badwater training! Hour morning run along...

Harvey Lewis - Ultra Runner, le texte de sa publication du 26-06-2019 13:56:29 :
19 Days to go Badwater training! Hour morning run along the Danube, followed by rotation of sauna at 80 degrees Celsius to the ice cold 36 degrees tub. Repeat three times followed by mineral baths. Made it for about 5 minutes in the ice cold water.

Absolutely invigorating and excellent training for the Badwater 135 in Death Valley National Park. It feels amazing for the muscles. I could go everyday!

Budapest, Hungary
#Badwater135 Runquest Travel Newton Running ROAD iD

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Ces publications précédentes

Message de Harvey Lewis - Ultra Runner du 25-06-2019Le 25-06-2019 :
Cruising on Slovakia’s pedestrian super-highway...

Made it to 99th country (Slovakia) on all 7 continents, bringing me to over half of the world’s current ~ 196 countries.

(Apologize- long post 😊...
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Message de Harvey Lewis - Ultra Runner du 24-06-2019Le 24-06-2019 :
Just 3 weeks out to a return to my favorite ultramarathon - the Badwater 135! Climbing Whitney is the greatest finish line I’ve ever experienced.

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Message de Harvey Lewis - Ultra Runner du 24-06-2019Le 24-06-2019 :
Ultrarunning History : Great article on Western States 100 sharing some of the myths and lore behind the race. I can remember a couple of my ultrarunning friends in Minnesota...
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Message de Harvey Lewis - Ultra Runner du 23-06-2019Le 23-06-2019 :
Loved the hardcore training with Jovica at his elite Special-Antiterrorist Unit base today. The men in his unit love him but also think he’s nuts but at least they know...
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Message de Harvey Lewis - Ultra Runner du 22-06-2019Le 22-06-2019 :
23 days to Badwater! Definitely felt beat up today from all the squats yesterday. But it was a good simulation for heavier legs later in a race. It was a...
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