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“Balance and consistency are the key to longevity.” Lisa Smith Batchen Great...

Harvey Lewis - Ultra Runner, le texte de sa publication du 25-07-2019 16:55:56 :
“Balance and consistency are the key to longevity.”
Lisa Smith Batchen

Great class with fellow Badwater racer
Lisa Smith-Batchen! Kelly and I loved her class with techniques to develop strength and balance including using a variety of creative mediums such as trees & broom sticks. So much more to learn always in life.

Lisa was a high board diver and ran her first race in her senior year of college which she was shocked to win because she was always told she was slow. She went on to run numerous races from marathons to Ironman, many ultras including Badwater 10 times! She’s done a quad of Badwater and won the race twice. Great to see her passion in teaching, Kelly and I are looking forward to passing along some of the knowledge to our students as well as applying.
Badwater
#DreamBig

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Ces publications précédentes

Message de Harvey Lewis - Ultra Runner du 24-07-2019Le 24-07-2019 :
Per the sage advice of Coach Lisa Smith-Batchen, Kelly and I took the Wildflower trail from Teton Village at 6,311 feet to Rendezvous Mtn. 10,450 feet. The views were stunning;...
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Message de Harvey Lewis - Ultra Runner du 23-07-2019Le 23-07-2019 :
Dream Big!

It was one year ago today I set out to complete my 8th Badwater 135 (a hot year w/ 125 plus temps), 5 days after completing the 8th...
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Message de Harvey Lewis - Ultra Runner du 22-07-2019Le 22-07-2019 :
Summited Wheeler Peak last night just in time for the sunset. Great Basin National Park, Nevada.
ROAD iD

Cindy Ann was 1st to guess the National Park correctly and will be...
Voir la vidéo

Message de Harvey Lewis - Ultra Runner du 21-07-2019Le 21-07-2019 :
Missed my return flight last night on purpose.. I still don’t know where my 100th country will be or when this year but really felt drawn to explore more of...
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Message de Harvey Lewis - Ultra Runner du 21-07-2019Le 21-07-2019 :
What driving question do you have about the Badwater 135?
(I’ll do my best to write a reflection towards some of the top questions to share later today or tomorrow)....
En voir plus

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