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Greater Cincinnati does not have any hot springs mineral baths...

Harvey Lewis - Ultra Runner, le texte de sa publication du 30-07-2019 14:41:25 :
Greater Cincinnati does not have any hot springs mineral baths or cold mountain streams however it is home to Mr. Miyagi, aka Andy Shetterly. Great seeing Andy Shetterly this morning for active release therapy to continue to rejuvenate the body. Definitely owe Andy a great amount of credit for helping me remain consistent and rebound quickly from potential injuries over the past decade. Might have to jump in another race in the weeks ahead. 13 weeks to the 24 Hour WC Albi!
U.S. National 24 Hour Running Team
PeakPerformance
https://www.peakperformancesportstherapy.com
🇺🇸🌎

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Une publication de Harvey Lewis - Ultra Runner

harveylewisultrarunnerWelcome to the official Facebook page of Harvey Lewis, ultra runner and athlete.

Ces publications précédentes

Message de Harvey Lewis - Ultra Runner du 29-07-2019Le 29-07-2019 :
Miss the vast nature of the west but great to be back to Cincinnati! Looking forward to sharing summer experiences with my students. My legs are a bit tired from...
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Message de Harvey Lewis - Ultra Runner du 28-07-2019Le 28-07-2019 :
Vote for Pedro!
Our first trip to Idaho wasn’t going to be complete without a visit to the hometown of Napoleon Dynamite. What’s your favorite quote from the film? Stretching...
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Message de Harvey Lewis - Ultra Runner du 28-07-2019Le 28-07-2019 :
This was the best hot mineral baths I’ve experienced in the US, the Lava Hot Springs in southern Idaho. Felt great to soak for a couple hours on and off...
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Message de Harvey Lewis - Ultra Runner du 27-07-2019Le 27-07-2019 :
Finished 4th overall and 1st masters in 2:58:50 in the Idaho Falls Marathon!

That was definitely one of the hilliest races, some gravel, even saw a giant dead rattle snake...
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Message de Harvey Lewis - Ultra Runner du 26-07-2019Le 26-07-2019 :
3 months out to the 24 Hour World Championship in Albi, France... Going for a big PR in Albi! Getting some training in the National Forest outside of Gardiner, Montana....
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