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Reminded by another today of a quote from Gandhi “You...

Harvey Lewis - Ultra Runner, le texte de sa publication du 05-08-2019 23:26:02 :
Reminded by another today of a quote from Gandhi “You must be the changes you wish to see in the world.”

Unfortunately came out to run in the country park I enjoy - the Canal Park of Pickaway County Park District - PCPD and the park had beer bottles, cigarette butts and trash all around the Scioto River in an area that was spotless 2 or 3 days ago.

Grabbed the Kroger bag also left and timed myself as to how long it would take to clean up. 3 minutes and 15 seconds moving fast. It feels awfully lazy or disconnected with bald eagles right down the river.

Got in another jump into the cool water after the run. I’ve hit 4 for 5 days on the month of jumping in fresh water.

Thanks everyone who participated with our Earth Day clean up and grabs a piece of litter from time to time on their run! One less piece of plastic in our oceans and waterways.

Looking forward to seeing the volunteer projects of my students this year. They volunteer 3 to 6 hours a quarter as part of their volunteer experience. Counting down the days to the start of school! My students always teach me a great deal through the process and have a positive impact on the community.

Never underestimate the power you have to make a difference for one person or a 1,000! Small actions repeated thousands of times have the power to move mountains.
#DreamBig

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harveylewisultrarunnerWelcome to the official Facebook page of Harvey Lewis, ultra runner and athlete.

Ces publications précédentes

Message de Harvey Lewis - Ultra Runner du 05-08-2019Le 05-08-2019 :
Keep it up Run-streakers day 5! Running about 2 1/2 miles around the local Circleville park off 188 Pickaway County Park District - PCPD. How’s your run!?

I have...
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Message de Harvey Lewis - Ultra Runner du 05-08-2019Le 05-08-2019 :
Backcountry camping in Ohio with Kelly & Carly last night in Zaleski State Forest near Lake Hope State Park. There are 28 miles of backpacking trails; we made about a...
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Message de Harvey Lewis - Ultra Runner du 04-08-2019Le 04-08-2019 :
Post by Tracey Outlaw
Run Streak - Day 4.

Under Seattle’s Aurora Bridge, the Fremont Troll is fun to see on a run. There is always lots of activity and...
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Message de Harvey Lewis - Ultra Runner du 03-08-2019Le 03-08-2019 :
Finished 1st masters, 6 overall, at the Dog Days 5k in 18:07. It was a hot, and I’m not at full go just a week off of the Idaho Falls...
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Message de Harvey Lewis - Ultra Runner du 02-08-2019Le 02-08-2019 :
DAY 2 of our run-streak challenge for the month of August. Whose run today?! Love to hear where, distances & your experiences!

10km for me along the Pickaway Trail pass...
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