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What’s the most number of days you have run consecutively?...

Harvey Lewis - Ultra Runner, le texte de sa publication du 06-08-2019 14:22:01 :
What’s the most number of days you have run consecutively? Who is nearing their most days for a run-streak of a mile or more? I would like to share the profile of 5 to 7 runners throughout this month of all backgrounds for some added motivation for us all.

My run-streak began in December, 2014, edging closer to 5 years. I started my commute streak with work further back. You will likely have some of your hardest days to get out the door in the first week to 10 days. It becomes almost automatic after; except after big races like Badwater. It takes me a little pull and self-talk then.

It’s still important to have easy days. You might slow down your pace a minute or two and run or walk a mile. With that system I actually find my recovery time speed substantially and running is like meditation to me so it puts me in the right state of mind for work, family and all of life’s adventures.

Running 4.5 miles on the bike path that extends from Washington Court House to Chillicothe. It has a full 100km if you run out and back and it’s hardly used, a hidden gem in Ohio.

I’ve had 2 races over the past 2 weekends following Badwater so why not another this weekend ahead. Signed up for “One Hot Momma 50km” this Saturday at Hargus Lake State Park outside of Circleville.
Runquest Travel
U.S. National 24 Hour Running Team
Newton Running
Swiftwick Socks

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