ç à Þ.net/news

What’s the most number of days you have run consecutively?...

Harvey Lewis - Ultra Runner, le texte de sa publication du 06-08-2019 14:22:01 :
What’s the most number of days you have run consecutively? Who is nearing their most days for a run-streak of a mile or more? I would like to share the profile of 5 to 7 runners throughout this month of all backgrounds for some added motivation for us all.

My run-streak began in December, 2014, edging closer to 5 years. I started my commute streak with work further back. You will likely have some of your hardest days to get out the door in the first week to 10 days. It becomes almost automatic after; except after big races like Badwater. It takes me a little pull and self-talk then.

It’s still important to have easy days. You might slow down your pace a minute or two and run or walk a mile. With that system I actually find my recovery time speed substantially and running is like meditation to me so it puts me in the right state of mind for work, family and all of life’s adventures.

Running 4.5 miles on the bike path that extends from Washington Court House to Chillicothe. It has a full 100km if you run out and back and it’s hardly used, a hidden gem in Ohio.

I’ve had 2 races over the past 2 weekends following Badwater so why not another this weekend ahead. Signed up for “One Hot Momma 50km” this Saturday at Hargus Lake State Park outside of Circleville.
Runquest Travel
U.S. National 24 Hour Running Team
Newton Running
Swiftwick Socks
ROAD iD
#runstreak

Traduire cette publication :

La publication complète :

Une publication de Harvey Lewis - Ultra Runner

harveylewisultrarunnerWelcome to the official Facebook page of Harvey Lewis, ultra runner and athlete.

Ces publications précédentes

Message de Harvey Lewis - Ultra Runner du 05-08-2019Le 05-08-2019 :
Reminded by another today of a quote from Gandhi “You must be the changes you wish to see in the world.”

Unfortunately came out to run in the country park...
En voir plus

Message de Harvey Lewis - Ultra Runner du 05-08-2019Le 05-08-2019 :
Keep it up Run-streakers day 5! Running about 2 1/2 miles around the local Circleville park off 188 Pickaway County Park District - PCPD. How’s your run!?

I have...
En voir plus

Message de Harvey Lewis - Ultra Runner du 05-08-2019Le 05-08-2019 :
Backcountry camping in Ohio with Kelly & Carly last night in Zaleski State Forest near Lake Hope State Park. There are 28 miles of backpacking trails; we made about a...
Voir la vidéo

Message de Harvey Lewis - Ultra Runner du 04-08-2019Le 04-08-2019 :
Post by Tracey Outlaw
Run Streak - Day 4.

Under Seattle’s Aurora Bridge, the Fremont Troll is fun to see on a run. There is always lots of activity and...
En voir plus

Message de Harvey Lewis - Ultra Runner du 03-08-2019Le 03-08-2019 :
Finished 1st masters, 6 overall, at the Dog Days 5k in 18:07. It was a hot, and I’m not at full go just a week off of the Idaho Falls...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Michael WardianMichael Wardian
06-08-2019 12:22:06

Message de Michael Wardian du 06-08-2019Happy 43rd Birthday to my best friend & brother Matthew Wardian. Dang I love this guy. We have always shared similar passions and interests and so glad we have...
En voir plus

Michael WardianMichael Wardian
05-08-2019 11:09:01

Message de Michael Wardian du 05-08-2019I wanted to give a huge shoutout to Kevin Hopp he is a coaching client & is chasing a goal of 70 marathons in 70 days. Yesterday was his 49th...
En voir plus

Sara HallSara Hall
05-08-2019 03:43:04

Message de Sara Hall du 05-08-2019Last hurrah of Summer!
It’s been a good one, but we’re all ready for school 👏🏼
En voir plus

Mo FarahMo Farah
04-08-2019 19:55:38

Message de Mo Farah du 04-08-20197 years ago toady..!!! London 2012 Olympics..!! WOW..!! @taniafarah86 #onemomile #london2012 #olympics
En voir plus

Genevieve LacazeGenevieve Lacaze
04-08-2019 18:50:53

Message de Genevieve Lacaze du 04-08-2019Another year older.... it’s not that bad.😉

Today I got to spend my birthday in Bern, Switzerland. It’s been a pretty amazing day. Not only did I get to open up...
En voir plus

Voir toutes les publications Course Route Cross Piste / Running Road Cross Track

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.