Ian Sharman Ultrarunner

Le 31-01-2018 :
Things don’t always feel perfect when running but the past few months have felt very sub-par with more fatigue and lower energy. I firstly backed off training, dropped my remaining...
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Le 29-01-2018 :
Sharman Ultra : Check out the latest #SharmanUltra Facebook Live videos with our coaching team - Magdalena Boulet, Ellie Greenwood, Liza Howard, Sean Meissner, Zach Bitter and myself.
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Le 25-01-2018 :
January’s all about base building this year (and it helps it’s way less cold and snowy than last year). After a long easy period of little training I’m getting excited...
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Le 17-01-2018 :
Facebook Live with Coach Liza Howard, Ian Sharman y participe et nous dit :
Can't wait for my sixth consecutive Leadville Trail 100 Leadville Race Series this August. Will be...
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Le 13-01-2018 :
Base building after a long period of downtime is a mixture of inspiration (seeing improvements each week) and frustration (comparing to my fittest peak). I try to focus more on...
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Le 05-01-2018 :
Sharman Ultra : I personally prefer a warm climate, but at this time of year it's a case of sucking up and dealing with the cold or spending to much...
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