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Ian Sharman Ultrarunner

Ian Sharman UltrarunnerThis is the athlete page for Ian Sharman; pro runner for Altra Running | AfterShokz | Julbo | CLIF BAR | BUFF | Drymax Socks | UltrAspire | Coros | Squirrels Nut Butter; Sharman Ultra Head Coach; journalist; and ex-pat Brit.
Website : http://www.sharmanultra.com
Facebook : https://www.facebook.com/sharmanian/

Message de Ian Sharman Ultrarunner du 28-09-2018Le 28-09-2018 :
Longest effort in months, hiking uphill and a tiny bit of jogging downhill with some pain but also a lot of pleasure. Had to take advantage of a late season...
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Message de Ian Sharman Ultrarunner du 27-09-2018Le 27-09-2018 :
Grab some popcorn and your beverage of choice. Here's the new YouTube episode of Science Of Ultra #CoachesCorner with David Roche, Krissy Moehl and myself: Injuries are predictable and preventable...true?...false?
https://youtu.be/Izcefa-EeVs
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Message de Ian Sharman Ultrarunner du 26-09-2018Le 26-09-2018 :
Last gasps of good weather up along the #CascadeLakesHighway. Lunch and a short hike with Amy Sharman and the pups at #ElkLake, including elk burgers and elk chili. Aiming to...
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Message de Ian Sharman Ultrarunner du 25-09-2018Le 25-09-2018 :
Hike around #ToddLake turned into a partial carry for the pups (predictably). They’re exhausted! #inBend #cascadia #pnwonderland
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Message de Ian Sharman Ultrarunner du 21-09-2018Le 21-09-2018 :
One of the last chances to get up to the mountains this year before it snows. Just hiking, but that’s a hell of an improvement over sitting on my arse...
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Message de Ian Sharman Ultrarunner du 19-09-2018Le 19-09-2018 :
Serious face for gentle gym work. Every little step in the right direction is so positive as I start to get my uninjured body back.

The pay-off is walking around...
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Message de Ian Sharman Ultrarunner du 19-09-2018Le 19-09-2018 :
77 Coaches' Corner: Performance Metrics : The next podcast episode of #CoachesCorner from Science Of Ultra (these come out first on the YouTube channel) considers the question of whether performance...
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Message de Ian Sharman Ultrarunner du 17-09-2018Le 17-09-2018 :
This man also set a new world record at the berlin marathon, dressed as elvis presley : The Elvis Marathon time for Guinness World Records fell in Berlin yesterday -...
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Message de Ian Sharman Ultrarunner du 16-09-2018Le 16-09-2018 :
Kipchoge takes full minute off marathon record : 2:01:39 and almost a 5 min lead!!! Eliud Kipchoge shows he's the best ever at Berlin with a new WR. Insane! http://www.espn.com/olympics/trackandfield/story/_/id/24695440/eliud-kipchoge-sets-new-world-record-berlin-marathon-win
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Message de Ian Sharman Ultrarunner du 15-09-2018Le 15-09-2018 :
‪12 miles of walking today and only minor pain. Couldn’t be happier to get out and about again. Racing 100 miles in 3 months looks more feasible as each day...
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Message de Ian Sharman Ultrarunner du 13-09-2018Le 13-09-2018 :
First exercise and sweat in over 6 weeks. Just an hour on a stationary bike but it feels good to do something again. Hopefully not too many more weeks til...
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Message de Ian Sharman Ultrarunner du 10-09-2018Le 10-09-2018 :
My prettiest photo ever - the results of acupuncture then cupping. I’m extremely skeptical of the latter and didn’t find my previous acupuncture session (done about a day after my...
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Message de Ian Sharman Ultrarunner du 06-09-2018Le 06-09-2018 :
Over 5 weeks since falling hard at home (playing with the pups) and my cervical spine bulging disc is healing slowly - it just changes when I have my off...
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Message de Ian Sharman Ultrarunner du 03-09-2018Le 03-09-2018 :
New discount codes, new podcasts with my coaches and much more - check out the monthly Sharman Ultra newsletter. https://mailchi.mp/a8ffc6171f5a/sharman-ultra-september-newsletter?e=8a97c0ff43 Photo: Derrick Lytle
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Accès aux archives

2019
Par mois : 01 02 03 04 05 06 07 08

2018
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Ian Sharman

Running since 2005, coaching since 2010 and loving the opportunity to race on all types of terrain around the world. Since I started I've run over 200 marathons and ultras across 30+ countries, but tend to prefer 100-milers now.

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