Ian Sharman Ultrarunner

Le 29-12-2018 :
Speed Training for Ultras? : How does speed training work for ultra runners? Science Of Ultra's #CoachesCorner podcast discusses this with the regular team - David Roche, Krissy Moehl and...
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Le 28-12-2018 :
Finally entered my first #UTMB! Had to squeeze in a race in Dec to get the points, but now I get to race on my birthday! #spAltra #TeamAltra #BuffUSA #LiveMoreNow...
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Le 27-12-2018 :
Ian Sharman (@sharmanian) • Instagram photos and videos : Win an entry to a Revel Race Series race in 2019 via my Instagram post today. https://www.instagram.com/sharmanian/
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Le 27-12-2018 :
‪Even more Christmassy today in Seattle. Good to get the motor going with a speed session in the rain before returning to Bend.‬
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Le 25-12-2018 :
There may not be snow in Seattle, but when I jogged by this house I could tell it’s Christmas! #MerryChristmas everyone!
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Le 24-12-2018 :
Merry Christmas! Here's a throwback to one of my races as Santa (yes, there's been more than one), at the London Marathon. Difficult to eat and drink with that beard!
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Le 17-12-2018 :
Out With the Old, In With the New with Ellie Greenwood and Ian Sharman | Trail Runner Nation : Out with the old and in with the new - I...
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Le 08-12-2018 :
Got my #UTMB points and got caked in mud at #BrazosBend50. So good to be running completely uninjured again! 6:16 #FTW! But didn’t see any ‘gators, unfortunately. #spAltra #TeamAltra #BuffUSA...
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Le 05-12-2018 :
If you missed Ellie Greenwood's Facebook Live Coaching Q&A session earlier today you can still watch it at your leisure here. Also, each Weds at 1pm PST the other #SharmanUltra...
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