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Ian Sharman Ultrarunner

Ian Sharman UltrarunnerThis is the athlete page for Ian Sharman; pro runner for Altra Running | AfterShokz | Julbo | CLIF BAR | BUFF | Drymax Socks | UltrAspire | Coros | Squirrels Nut Butter; Sharman Ultra Head Coach; journalist; and ex-pat Brit.
Website : http://www.sharmanultra.com
Facebook : https://www.facebook.com/sharmanian/

Message de Ian Sharman Ultrarunner du 29-01-2019Le 29-01-2019 :
This Week In Running: January 28, 2019 – iRunFar.com : 3.5 months since I restarted running after 3 months side-lined by a bulging disc and damaged shoulder. Lost more fitness...
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Message de Ian Sharman Ultrarunner du 26-01-2019Le 26-01-2019 :
Muscles May Preserve A Shortcut To Restore Lost Strength : New research suggests a possible mechanism for ‘muscle memory’ which also has implications for making doping bans longer (although I...
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Message de Ian Sharman Ultrarunner du 22-01-2019Le 22-01-2019 :
Smith Rock Ascent 50K, 15M, 4M - Go Beyond Racing : More Smith Rock fun - just signed up for the 50k in May and Go Beyond Racing have more...
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Message de Ian Sharman Ultrarunner du 20-01-2019Le 20-01-2019 :
Cheesy smile since I’m very happy my legs went quicker than expected at the hilly #PasadenaHalfMarathon. Was hoping for around 1:18 but didn’t expect it, then got 1:16 for 6th....
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Message de Ian Sharman Ultrarunner du 16-01-2019Le 16-01-2019 :
Science Of Ultra : The next #ScienceofUltra #CoachesCorner is out now to watch via Youtube. Do you need to run a marathon before running ultras? Older episodes are on the...
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Message de Ian Sharman Ultrarunner du 14-01-2019Le 14-01-2019 :
Feels a little weird not going to Leadville this year (on purpose, unlike last year's missed race due to injury), but hope you got in if you were in the...
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Message de Ian Sharman Ultrarunner du 13-01-2019Le 13-01-2019 :
Almost finished #RR100 #RockyRaccoon100 training with 25 miles out and back to #TumaloFalls today and loved it. #cascadia #pnwonderland #inBend #spAltra #TeamAltra #livemorenow #BuffUSA
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Message de Ian Sharman Ultrarunner du 12-01-2019Le 12-01-2019 :
#DeschutesRiverTrail doesn’t look bad, although it’s a little icy right now. #inBend #cascadia #pnwonderland
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Message de Ian Sharman Ultrarunner du 08-01-2019Le 08-01-2019 :
Tune in tomorrow on the #SharmanUltra page for a Facebook Live Coaching Q&A with myself at 1pm Pacific. Ask questions in advance or during the session for a chance to...
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Message de Ian Sharman Ultrarunner du 01-01-2019Le 01-01-2019 :
Sharman Ultra January Newsletter : Hope you had a great 2018 and are looking forward to new adventures and successes in 2019 (especially if you're lucky in one of the...
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Message de Ian Sharman Ultrarunner du 01-01-2019Le 01-01-2019 :
Ending the year with a long run, then starting next year with another one. See you in 2019! #spAltra #TeamAltra #livemorenow #TeamBUFF #mountainvision #sharmanultraathlete
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Accès aux archives

2019
Par mois : 01 02 03 04 05 06 07 08

2018
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Ian Sharman

Running since 2005, coaching since 2010 and loving the opportunity to race on all types of terrain around the world. Since I started I've run over 200 marathons and ultras across 30+ countries, but tend to prefer 100-milers now.

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