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Ian Sharman Ultrarunner

Ian Sharman UltrarunnerThis is the athlete page for Ian Sharman; pro runner for Altra Running | AfterShokz | Julbo | CLIF BAR | BUFF | Drymax Socks | UltrAspire | Coros | Squirrels Nut Butter; Sharman Ultra Head Coach; journalist; and ex-pat Brit.
Website : http://www.sharmanultra.com
Facebook : https://www.facebook.com/sharmanian/

Message de Ian Sharman Ultrarunner du 28-04-2019Le 28-04-2019 :
‪Possibly the best April of #WS100 training I’ve ever had and type 2 fun. #DoubleBoston with the race in 2:46:43 then #DoubleBigSur today with a 2:49:06. Both times I faded...
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Message de Ian Sharman Ultrarunner du 22-04-2019Le 22-04-2019 :
One down and one to go. I’ve run #Boston2BigSur a few times, but recently I’ve enjoyed doubling up at Boston since Brian Beckstead introduced me to the idea of running...
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Message de Ian Sharman Ultrarunner du 21-04-2019Le 21-04-2019 :
Tips for new runners and experienced old hands alike in this interview with the Easy Thrills podcast in Australia: https://anchor.fm/easythrills/episodes/Ian-Sharman---Pro-100-Mile-Ultra-Runner---Head-Coach---Sharman-Ultra-e3q1mv
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Message de Ian Sharman Ultrarunner du 21-04-2019Le 21-04-2019 :
Should you aim to increase VO2 Max? The #CoachesCorner team, including myself, at #ScienceofUltra discusses (available later as a podcast): https://www.youtube.com/watch?v=-btXs-jUk7M
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Message de Ian Sharman Ultrarunner du 20-04-2019Le 20-04-2019 :
Running bonus miles is a habit I can’t break. Took the marathoners’ route up towards Mt Bachelor and didn’t realize until I’d added over a mile round trip on the...
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Message de Ian Sharman Ultrarunner du 19-04-2019Le 19-04-2019 :
The BibRave Podcast: #141: Ian Sharman, running the Boston Marathon twice in one day : I chatted to Tim and Jess at BibRave ahead of the #DoubleBoston (also the start...
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Message de Ian Sharman Ultrarunner du 16-04-2019Le 16-04-2019 :
‪7 Bostons, 10 times along the course (3 doubles), but only 6 of these medals - lost my 2018 one in the med tent after crawling in with hypothermia last...
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Message de Ian Sharman Ultrarunner du 15-04-2019Le 15-04-2019 :
What a crazy experience at the #DoubleBoston! Insane heavy rain on the way out with rivers of water to run through, then very pleasant, dry conditions for the actual race....
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Message de Ian Sharman Ultrarunner du 14-04-2019Le 14-04-2019 :
Early start for the #DoubleBoston tomorrow, running from the finish to the start then aiming for a 2:45 marathon. This is also the start of my double #Boston2BigSur with the...
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Message de Ian Sharman Ultrarunner du 12-04-2019Le 12-04-2019 :
Today’s pre-Boston session was #Nolans14...except this version is a 1/4 mile, 175ft hill with 14 reps. My eye’s on #WS100, but am really looking forward to #DoubleBoston2BigSur over the next...
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Message de Ian Sharman Ultrarunner du 11-04-2019Le 11-04-2019 :
So far, so slow. #DoubleBoston2BigSur starts off with canceled flights out of Portland, but luckily my in-laws live near so no need to sleep on the floor overnight. The predicted...
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Message de Ian Sharman Ultrarunner du 08-04-2019Le 08-04-2019 :
Another #HorseButte10Miler and another win for Max King (in denim again...the CR is only valid if run in denim and several of the top 10 wore it...but not me) at...
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Message de Ian Sharman Ultrarunner du 02-04-2019Le 02-04-2019 :
Marathoners to face intelligence-driven testing : New anti-doping for the Marathon Majors aims to use 'intelligence-driven' testing to catch elaborate and well-funded cheats. Hopefully this will be more effective. #cleansport...
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Message de Ian Sharman Ultrarunner du 02-04-2019Le 02-04-2019 :
Man Bun Run: Episode 121 - Ian Sharman : How does James Bond fitting in with ultra running? I chatted to Man Bun Podcast Network about several things, including this.
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Accès aux archives

2019
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2018
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Plus d'infos sur Ian Sharman

Running since 2005, coaching since 2010 and loving the opportunity to race on all types of terrain around the world. Since I started I've run over 200 marathons and ultras across 30+ countries, but tend to prefer 100-milers now.

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