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Ian Sharman Ultrarunner

Ian Sharman UltrarunnerThis is the athlete page for Ian Sharman; pro runner for Altra Running | AfterShokz | Julbo | CLIF BAR | BUFF | Drymax Socks | UltrAspire | Coros | Squirrels Nut Butter; Sharman Ultra Head Coach; journalist; and ex-pat Brit.
Website : http://www.sharmanultra.com
Facebook : https://www.facebook.com/sharmanian/

Message de Ian Sharman Ultrarunner du 30-05-2019Le 30-05-2019 :
#Tahoe looks moody ahead of the #RenoTahoeOdyssey relay tomorrow (thunder storms just started). Looking forward to it and we’ll probably get very wet. #speedworkforWS100
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Message de Ian Sharman Ultrarunner du 29-05-2019Le 29-05-2019 :
Easy hiking at #Tahoe on the #TRT turned into a photography session. Really inspiring trails...which is ideal since #WS100 is exactly a month away. #1000milesoneweek #seeyouinsquaw

#SharmanUltraAthlete #zerolimits #AltraRunning #livemorenow...
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Message de Ian Sharman Ultrarunner du 26-05-2019Le 26-05-2019 :
Two solid days at Western States Endurance Run Memorial Weekend Training Runs. Lots ion snow around Robinson Flat (mile 30 of the race) then today we had rain and mud...
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Message de Ian Sharman Ultrarunner du 22-05-2019Le 22-05-2019 :
#SmithRock is so green right now! #seeyouinsquaw
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Message de Ian Sharman Ultrarunner du 20-05-2019Le 20-05-2019 :
Almost time to improve on M4 - practice makes perfect! #seeyouinsquaw #1000milesoneweek #TeamAltra #zerolimits
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Message de Ian Sharman Ultrarunner du 13-05-2019Le 13-05-2019 :
Hot day was perfect for #WS100 training on #BlackButte, but didn’t need to start heat training this early. Thanks for sharing the miles and making sure I didn’t quit early...
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Message de Ian Sharman Ultrarunner du 08-05-2019Le 08-05-2019 :
Over the last decade I've loved coaching runners across the world, plus bringing on good friends as coaches at Sharman Ultra. Today Matt Laye joins the team and we've shared...
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Message de Ian Sharman Ultrarunner du 08-05-2019Le 08-05-2019 :
Legs a little sore so did a long 20lb weight vest power-hike for active recovery (also very specific for #WS100 training). #wheredidthatStarbuckscupcomefrom #GameofThrones #SharmanUltraAthlete #TeamAltra #zerolimits
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Message de Ian Sharman Ultrarunner du 05-05-2019Le 05-05-2019 :
First time up #BlackButte this year and specific #WS100 training starts here. Some snow right at the top but a toasty day hiking on the trails. #SharmanUltraAthlete #seeyouinsquaw #TeamAltra #zerolimits...
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Message de Ian Sharman Ultrarunner du 04-05-2019Le 04-05-2019 :
Should You Try To Increase V̇O2max? : Should you try to increase VO2Max or is that the wrong direction to aim towards? The next #ScienceofUltra #CoachesCorner podcast is out with...
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Message de Ian Sharman Ultrarunner du 03-05-2019Le 03-05-2019 :
‎Inspired by Athletes on Apple Podcasts : Talked about coming back from last year's spinal nerve injury, including how to deal with the mental side of a serious injury like...
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Accès aux archives

2019
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2018
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Ian Sharman

Running since 2005, coaching since 2010 and loving the opportunity to race on all types of terrain around the world. Since I started I've run over 200 marathons and ultras across 30+ countries, but tend to prefer 100-milers now.

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