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Is running the only thing you should be doing? par Ian Sharman - 04-11-2018

Ian Sharman Ultrarunner, le texte de sa publication du 04-11-2018 15:45:15 :
Next episode of #CoachesCorner is out now with David Roche, Krissy Moehl, Dr Shawn Bearden and myself. Q: Should you cross-train? https://www.youtube.com/watch?v=2LObZObTd68

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Une publication de Ian Sharman Ultrarunner

sharmanianThis is the athlete page for Ian Sharman; pro runner for Altra Running | AfterShokz | Julbo | CLIF BAR | BUFF | Drymax Socks | UltrAspire | Coros | Squirrels Nut Butter; Sharman Ultra Head Coach; journalist; and ex-pat Brit.

Ces publications précédentes

Message de Ian Sharman Ultrarunner du 25-10-2018Le 25-10-2018 :
‪PT Dr Scott Hammons gave me the all clear - am injury-free and can train normally again. He worked magic in just 3 sessions to get me from mainly healed...
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Message de Ian Sharman Ultrarunner du 22-10-2018Le 22-10-2018 :
This is what I’ve been missing! But my legs are not in mountain shape after so much downtime. 😉

#TeamBuff #SharmanUltraAthlete #MountainVision #TeamAltra #spAltra #RunLikeASquirrel #DrymaxSocks #UltrAspire #FeedYourAdventure #TeamOS1st
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Message de Ian Sharman Ultrarunner du 22-10-2018Le 22-10-2018 :
Got my end of June plans sorted now. Year 10 to complete the whole decade.
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Message de Ian Sharman Ultrarunner du 18-10-2018Le 18-10-2018 :
👍👍👍 First run since July. Only 45 mins but not an exaggeration to say I feel more alive.

#SharmanUltraAthlete #spAltra #TeamAltra
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Message de Ian Sharman Ultrarunner du 16-10-2018Le 16-10-2018 :
PT says I can try a test run tomorrow! Just what I needed to hear after 11 weeks of no running.

#SharmanUltraAthlete #spAltra #TeamAltra #TeamBuff #UltrAspire #RunLikeASquirrel #Julbo #DrymaxSocks #TeamOS1st...
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