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Speed Training for Ultras? par Ian Sharman Ultrarunner - 29-12-2018

Ian Sharman Ultrarunner, le texte de sa publication du 29-12-2018 16:00:01 :
Speed Training for Ultras? : How does speed training work for ultra runners? Science Of Ultra's #CoachesCorner podcast discusses this with the regular team - David Roche, Krissy Moehl and myself. https://www.scienceofultra.com/podcasts/85

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Une publication de Ian Sharman Ultrarunner

sharmanianThis is the athlete page for Ian Sharman; pro runner for Altra Running | AfterShokz | Julbo | CLIF BAR | BUFF | Drymax Socks | UltrAspire | Coros | Squirrels Nut Butter; Sharman Ultra Head Coach; journalist; and ex-pat Brit.

Ces publications précédentes

Message de Ian Sharman Ultrarunner du 28-12-2018Le 28-12-2018 :
Finally entered my first #UTMB! Had to squeeze in a race in Dec to get the points, but now I get to race on my birthday! #spAltra #TeamAltra #BuffUSA #LiveMoreNow...
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Message de Ian Sharman Ultrarunner du 27-12-2018Le 27-12-2018 :
Ian Sharman (@sharmanian) • Instagram photos and videos : Win an entry to a Revel Race Series race in 2019 via my Instagram post today. https://www.instagram.com/sharmanian/
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Message de Ian Sharman Ultrarunner du 27-12-2018Le 27-12-2018 :
‪Even more Christmassy today in Seattle. Good to get the motor going with a speed session in the rain before returning to Bend.‬
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Message de Ian Sharman Ultrarunner du 25-12-2018Le 25-12-2018 :
There may not be snow in Seattle, but when I jogged by this house I could tell it’s Christmas! #MerryChristmas everyone!
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Message de Ian Sharman Ultrarunner du 24-12-2018Le 24-12-2018 :
Merry Christmas! Here's a throwback to one of my races as Santa (yes, there's been more than one), at the London Marathon. Difficult to eat and drink with that beard!
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