‎Inspired by Athletes on Apple Podcasts par ‎Inspired by Athletes on Apple Podcasts - 03-05-2019

Ian Sharman Ultrarunner, le texte de sa publication du 03-05-2019 16:43:08 :
‎Inspired by Athletes on Apple Podcasts : Talked about coming back from last year's spinal nerve injury, including how to deal with the mental side of a serious injury like this. Check this new podcast series out.

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Une publication de Ian Sharman Ultrarunner

Ces publications précédentes

Le 28-04-2019 :
‪Possibly the best April of #WS100 training I’ve ever had and type 2 fun. #DoubleBoston with the race in 2:46:43 then #DoubleBigSur today with a 2:49:06. Both times I faded...
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Le 22-04-2019 :
One down and one to go. I’ve run #Boston2BigSur a few times, but recently I’ve enjoyed doubling up at Boston since Brian Beckstead introduced me to the idea of running...
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Le 21-04-2019 :
Tips for new runners and experienced old hands alike in this interview with the Easy Thrills podcast in Australia: https://anchor.fm/easythrills/episodes/Ian-Sharman---Pro-100-Mile-Ultra-Runner---Head-Coach---Sharman-Ultra-e3q1mv
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Le 21-04-2019 :
Should you aim to increase VO2 Max? The #CoachesCorner team, including myself, at #ScienceofUltra discusses (available later as a podcast): https://www.youtube.com/watch?v=-btXs-jUk7M
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Le 20-04-2019 :
Running bonus miles is a habit I can’t break. Took the marathoners’ route up towards Mt Bachelor and didn’t realize until I’d added over a mile round trip on the...
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Wow this is super cool! Well done Southern Lodestar Foundation 🙌🏽🙌🏽
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03-05-2019 09:52:50

Such a cool event!! See you there next weekend 👊👊
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