Over the last decade I've loved coaching runners across the...
Ian Sharman Ultrarunner, le texte de sa publication du 08-05-2019 17:29:07 :
Over the last decade I've loved coaching runners across the world, plus bringing on good friends as coaches at Sharman Ultra. Today Matt Laye joins the team and we've shared a lot of miles on Mt Diablo in the Bay Area as well as a few miles at Rocky Raccoon 100 before he passed me to win the USATF Championship back in 2014.
Traduire cette publication :
La publication complète :
Une publication de Ian Sharman Ultrarunner
This is the athlete page for Ian Sharman; pro runner for Altra Running | AfterShokz | Julbo | CLIF BAR | BUFF | Drymax Socks | UltrAspire | Coros | Squirrels Nut Butter; Sharman Ultra Head Coach; journalist; and ex-pat Brit.
Ces publications précédentes
Le 08-05-2019 :
Legs a little sore so did a long 20lb weight vest power-hike for active recovery (also very specific for #WS100 training). #wheredidthatStarbuckscupcomefrom #GameofThrones #SharmanUltraAthlete #TeamAltra #zerolimits
En voir plus
Le 05-05-2019 :
First time up #BlackButte this year and specific #WS100 training starts here. Some snow right at the top but a toasty day hiking on the trails. #SharmanUltraAthlete #seeyouinsquaw #TeamAltra #zerolimits...
En voir plus
Le 04-05-2019 :
Should You Try To Increase V̇O2max? : Should you try to increase VO2Max or is that the wrong direction to aim towards? The next #ScienceofUltra #CoachesCorner podcast is out with...
En voir plus
Le 03-05-2019 :
Inspired by Athletes on Apple Podcasts : Talked about coming back from last year's spinal nerve injury, including how to deal with the mental side of a serious injury like...
En voir plus
Le 28-04-2019 :
Possibly the best April of #WS100 training I’ve ever had and type 2 fun. #DoubleBoston with the race in 2:46:43 then #DoubleBigSur today with a 2:49:06. Both times I faded...
Voir la vidéo
Cela pourrait aussi vous intéresser
Anna Mae Flynn
08-05-2019 16:54:03
VOLUME 🔝... let’s get this 🥖 @randalllevensaler
En voir plus
Salomon Running
08-05-2019 16:46:00
Rickey Gates is definitely someone who knows how to find an adventure. So why not join him?
Run across the Colorado Rockies with Hut Run Hut - a six day, five...
En voir plus
Diego Pazos "Zpeedy"
08-05-2019 16:00:45
[En Below]
J-3 avant la Transvulcania 2019, 10 jours après le MIUT - Madeira Island Ultra Trail et ses 115k, il est temps de retrouver la compétition 😀✌️
Sacré défi avec de...
En voir plus
Jason Schlarb
08-05-2019 15:28:27
First time up to 12,000ft this year running! We have done 3 trips to Santa Fe to run this spring. Warmer weather & more trails are snow free than at...
En voir plus
Emelie Forsberg
08-05-2019 13:55:14
May is the month when I will start my training! ( I decided that before pregnancy, IF everything felt good) And this Suunto will be my tool to record times...
En voir plus
Voir toutes les publications Trail / Mountain