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More #ScienceofUltra #CoachesCorner discussion - do runners pace themselves slowly...

Ian Sharman Ultrarunner, le texte de sa publication du 13-06-2019 16:17:42 :
More #ScienceofUltra #CoachesCorner discussion - do runners pace themselves slowly enough early in races?

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Une publication de Ian Sharman Ultrarunner

sharmanianThis is the athlete page for Ian Sharman; pro runner for Altra Running | AfterShokz | Julbo | CLIF BAR | BUFF | Drymax Socks | UltrAspire | Coros | Squirrels Nut Butter; Sharman Ultra Head Coach; journalist; and ex-pat Brit.

Ces publications précédentes

Message de Ian Sharman Ultrarunner du 13-06-2019Le 13-06-2019 :
A decade ago I first entered #WS100 so Altra Running made a video about the journey to number 10, out tomorrow. Am really enjoying the ride and don’t plan on...
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Message de Ian Sharman Ultrarunner du 10-06-2019Le 10-06-2019 :
Hardrock 100's canceled this year but runners and wait lists are transferred to 2020 if they choose with no lottery held for next year.
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Message de Ian Sharman Ultrarunner du 10-06-2019Le 10-06-2019 :
Big day and T minus 20 days to Western States Endurance Run. Dirty Half in the morning then heat training (sauna then run) in the afternoon. #seeyouinsquaw #1000milesoneweek
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Message de Ian Sharman Ultrarunner du 07-06-2019Le 07-06-2019 :
Really happy to announce I’m joining the #ShokzSquad team as an ambassador for AfterShokz. I’ve used their bone conducting Trekz Air wireless headphones for ages and love them, plus can...
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Message de Ian Sharman Ultrarunner du 05-06-2019Le 05-06-2019 :
Treadmill easy 10lb weight vest hiking at 20%. Good way to round off the day and it’ll all pay off in 25 days. #SharmanUltraAthlete #1000milesoneweek #seeyouinsquaw #zerolimits #TeamAltra
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