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Ian Sharman's guide to the perfect race par Ian Sharman's guide to the perfect race - 19-06-2019

Ian Sharman Ultrarunner, le texte de sa publication du 19-06-2019 17:08:00 :
Ian Sharman's guide to the perfect race : How to have your perfect race, via Trail Running magazine UK. I wrote this a while ago (but it's just been published), so I should probably study it for next week. https://www.trailrunningmag.co.uk/news/articles/ian-sharman-racing-masterclass Altra Running AfterShokz BUFF CLIF Bar Squirrel's Nut Butter Drymax Socks Julbo Eyewear UltrAspire COROS Global

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Une publication de Ian Sharman Ultrarunner

sharmanianThis is the athlete page for Ian Sharman; pro runner for Altra Running | AfterShokz | Julbo | CLIF BAR | BUFF | Drymax Socks | UltrAspire | Coros | Squirrels Nut Butter; Sharman Ultra Head Coach; journalist; and ex-pat Brit.

Ces publications précédentes

Message de Ian Sharman Ultrarunner du 16-06-2019Le 16-06-2019 :
Ian Sharman's recipe for consistency | runspirited : Consistency. It's a key to long term success in any field and I discussed how it relates to my upcoming 10th year...
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Message de Ian Sharman Ultrarunner du 14-06-2019Le 14-06-2019 :
Here's what Western States Endurance Run heat training looks like, taking advantage of 92 degrees at Smith Rock for a 2hr hike/run. #seeyouinsquaw #1000milesoneweek
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Message de Ian Sharman Ultrarunner du 13-06-2019Le 13-06-2019 :
More #ScienceofUltra #CoachesCorner discussion - do runners pace themselves slowly enough early in races?
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Message de Ian Sharman Ultrarunner du 13-06-2019Le 13-06-2019 :
A decade ago I first entered #WS100 so Altra Running made a video about the journey to number 10, out tomorrow. Am really enjoying the ride and don’t plan on...
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Message de Ian Sharman Ultrarunner du 10-06-2019Le 10-06-2019 :
Hardrock 100's canceled this year but runners and wait lists are transferred to 2020 if they choose with no lottery held for next year.
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