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10th WS100 finish was the hardest par 10th WS100 finish was the hardest - 30-06-2019

Ian Sharman Ultrarunner, le texte de sa publication du 30-06-2019 17:02:18 :
6 days, 22 hours, 48 minutes and 1 second, taking just under 20 hours off the 10-finish cumulative record. The last 10 years at #WS100 have been so special and I have incredible memories, plus got to witness so many amazing performances, including 4 men’s CRs (2 by Jim Walmsley) and the women’s CR (by Ellie Greenwood).

I really expected to run my fastest time this year and go under 15h30m due to the cooler temps but my legs had different plans and I struggled through the last 20 miles with my first WS vomit (AJW was kind of happy to hear this and feels I got the proper experience this time) in 16:54 for 15th. I was devastated to be outside the top 10 in the latter stages but kept telling myself to focus on process, not outcome, and when I was dizzy and felt at my worst I could still rely on a strong power-hike so I didn’t slow down too much.

Thank you so very much to everyone out there and online for the support (especially my crew Amy Sharman, Chris Denucci and Jenny Maier) - it made my 10th race really emotional.
#SharmanUltraAthlete #1000milesoneweek #TeamAltra #zerolimits #BuffUSA #livemorenow #ShokzSquad #JulboUSA #DrymaxSocks #UltrAspire #runlikeasquirrel #feedyouradventure #corosapex

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sharmanianThis is the athlete page for Ian Sharman; pro runner for Altra Running | AfterShokz | Julbo | CLIF BAR | BUFF | Drymax Socks | UltrAspire | Coros | Squirrels Nut Butter; Sharman Ultra Head Coach; journalist; and ex-pat Brit.

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Message de Ian Sharman Ultrarunner du 28-06-2019Le 28-06-2019 :
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Message de Ian Sharman Ultrarunner du 27-06-2019Le 27-06-2019 :
Injury update - no injury! Huge relief! Was able to hike up on the course and also fine for a few strides for some Altra Running photos. #1000milesoneweek #SharmanUltraAthlete #zerolimits
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Message de Ian Sharman Ultrarunner du 26-06-2019Le 26-06-2019 :
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Message de Ian Sharman Ultrarunner du 24-06-2019Le 24-06-2019 :
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Message de Ian Sharman Ultrarunner du 24-06-2019Le 24-06-2019 :
6 days til Statesmas and I'm in Tahoe! Love this place and it's one of the big draws about doing this race (and where I got married).
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