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This week it's #SuuntoVerticalWeek When I moved to Norway, getting a...

Ida Nilsson, le texte de sa publication du 04-03-2019 15:12:06 :
This week it's #SuuntoVerticalWeek
When I moved to Norway, getting a lot of vertical meters in a week started to become much easier. Most of my life, a 1000 meters climb didn't say me anything in regard to effort and time in training and now I live surrounded by those climbs all over.
I think that counting vertical meters, kilometers or milage can be very addicting. Depending on the situation it could be either the angel or the devil sittning on your shoulder and whispers "more is better"
Some weeks of the year it's a great tool to just collect volume and it's fun to challenge yourself. For example this week! Find some hills or mountains to run, ski or bike. 💪🔥⛰️🏔️
Every country collect meters together and you can share your training via the Suunto app.
#suuntoverticalweek
Suunto

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idanilssiI am a runner who likes most kind of running. Now I like to run in the mountains and mix it up with some roadrunning. In the winter I do ski mountaineering

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