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There are always few very hard days within any training...

Ilnur Zakarin, le texte de sa publication du 18-04-2019 17:21:34 :
There are always few very hard days within any training camp. Today was one of those – seven hours ride, with few climbs at almost GT racing tempo. Tried to make a story about it – breakfast, preparations, ride and dinner 😊 If you have some questions about the training process and the camp itself ask them in comments. Tomorrow will choose few of them and answer.

На каждом сборе есть несколько особенно тяжёлых дней. Сегодня был как раз один из них – выезд на 7 часов, несколько гор в темпе близком к соревновательному. Попробовал сделать небольшую историю про сегодняшнюю тренировку – завтрак, приготовления, выезд и ужин ☺️ Если вам что-то особенно интересно про кэмп и тренировки, не стесняйтесь, спрашивайте в комментариях, завтра выберу основные и обязательно отвечу.

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Une publication de Ilnur Zakarin

ilnurzakarinRussian cyclist, National TT Champion 2017, Grand tour specialist, climber on the Katusha-Alpecin roster.

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