Kara Goucher

Le 13-11-2018 :
On this #WorldKindessDay I hope we can all try a little harder, each day, to be a little kinder to all around us. 📷: @jesssbarnard
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Le 08-11-2018 :
Thanks Altra for having the Goucher’s at Outdoor Retailor retailer today! We had a great time catching up and meeting the team. 2019 is going to be awesome! #zerolimits
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Le 01-11-2018 :
Running the @nycmarathon 10 years ago was one of the most significant experiences of my life. It was painful physically and emotionally as I ran within blocks where my father...
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Le 01-11-2018 :
When your husbands are hip to the “floss” you gotta stand by your man, right?!
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Le 31-10-2018 :
Another great Halloween parade at Foothill Elementary!! 🎃👻🍬
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Le 27-10-2018 :
Could not be more proud of Colt and his band “Colton and the Floss Girls” on their performance today. After only 5 rehearsals they played 3 songs! He was so...
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Le 26-10-2018 :
Speed work this morning followed by some strength and movement with @ecfitboulder! Always working in my weaknesses (my left hip😩). What are you working on?
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Le 25-10-2018 :
Who’s ready for conference week? #tbt to leading the way to a XC conference title my senior year for Colorado. Let’s go buffs!
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Le 18-10-2018 :
Found Sydney sitting in the windowsill enjoying a view of the Flatirons. ❤️
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Le 16-10-2018 :
How Nuun, a $30 Million Gatorade Competitor, Became an Overnight Success--After 14 Years : So proud to be a small part of the Nuun family!
https://www.inc.com/cameron-albert-deitch/2018-inc5000-nuun-sports-drinks.html
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Le 12-10-2018 :
If you know anything about me than you know I love to layer my clothes when I run- that’s why fall is my favorite!! 🍂🍁
Right now Oiselle has a killer...
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Le 11-10-2018 :
‪Miss my chat with Maria Shriver yesterday about mental strength and my book Strong? You can watch it here! Enjoy! #ArchitectsOfChange https://www.facebook.com/MariaShriver/videos/2117426378520247/‬
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Le 10-10-2018 :
Such an honor to sit down with @mariashriver today and talk about Strong and mental strength. Thank you Maria for your wise words and this opportunity!! #ArchitectsOfChange
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Le 10-10-2018 :
Such an honor to sit down with Maria Shriver today and talk about Strong and mental strength. Thank you Maria for your wise words and this opportunity!! #ArchitectsOfChange
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Le 08-10-2018 :
What am I doing this Wednesday? Oh no big deal, I’ll just be chatting with Maria Shriver! 😱 ‪You can watch along live on Facebook: https://www.facebook.com/MariaShriver and on Instagram: https://www.instagram.com/mariashriver/?hl=en...
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Le 01-10-2018 :
Lots of dancing, singing, and fun! We love you Colt, happy 8th!!🎉
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Le 30-09-2018 :
A week ago we wrapped the 2018 edition of my Podium Retreat for women runners. It doesn’t matter how much my team and I want the event to be a...
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Le 29-09-2018 :
Want to hear me talk about my new book Strong? I’ll be at The Boulder Bookstore Wednesday October 3rd! Link to registration in bio👆🏼
Hope to see you there!!🙌🏼🙌🏼
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Le 29-09-2018 :
Want to hear me talk about my new book Strong? I’ll be at The Boulder Bookstore Wednesday October 3rd! Register below and see you there! 🙌🏼🙌🏼 https://www.boulderbookstore.net/event/kara-goucher-strong
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Le 25-09-2018 :
8 years ago today this little guy blessed us after a long and difficult labor. He has brought us so much happiness. His positivity has made us appreciate life. He...
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Le 21-09-2018 :
Will you accept this final shoe? Heck yes! So excited to join the @altrarunning Elite Team! Let’s do this!! 🎉🎉🎉#fit4her #zerolimits
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Le 21-09-2018 :
The swag bag of all swag bags. I know I’m biased, but #kgpr2018 has the best goodie bags in the business! Kicked off the 5th year anniversary of Podium Retreats...
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Le 16-09-2018 :
Dear Adam, I was so excited to make it official. I know you hate declarations of love so here you go: 17 years ago we said I do. We wanted...
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Le 14-09-2018 :
‪Well this was cool- recording a podcast with 150 listeners! Thanks to Another Mother Runner and Shoes and Brews for making it happen! Listen here: https://itunes.apple.com/us/podcast/another-mother-runner/id452025505?mt=2&i=1000419725588‬
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Le 13-09-2018 :
#tbt to the final 2 miles of the 2016 Olympic Trials Marathon and watching my dream of making a 3rd Olympic Team slip away. If you look closely you can...
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Le 12-09-2018 :
‪Want to win some of my favorites? Another Mother Runner is giving away the best in a contest!! Details: https://anothermotherrunner.com/kara-goucher-giveaway/
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Le 12-09-2018 :
It's not a real tube - but wouldn't it be cool if it was? Nuun's photo shop skills are getting almost as tight as their hydration game.
As my...
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Le 11-09-2018 :
Thank you @themotherrunner, @shoesbrews and all 150 people who came out tonight!! It was so fun getting to meet you all and getting to share my experience with you all!...
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Le 08-09-2018 :
Spending today reading and reflecting. It’s been such an amazing honor to share my story and my book Strong with you all. Thank you for letting me in. ❤️❤️
Next book...
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Le 06-09-2018 :
Today is a huge day for Oiselle! Today is the relaunch of the brand and recommitment to its mission to:
1. Design Great Product
2. Change the Sport
3. Build the Sisterhood
I have...
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Le 05-09-2018 :
Time sure flies when you’re having fun. 😊😥
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Le 04-09-2018 :
Run (and recover) strong with me this fall! Enter now for your chance to win: 4 pieces of my Oiselle Collection, Stop and Smell the Rosé Runway @Goodr Glasses, and...
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Le 04-09-2018 :
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“Racing fast has become less important to me and living a life where I’m helping others’ has become more important to me.” So great recording this @rungum podcast with my...
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Le 01-09-2018 :
2-time Olympian!! And thanks @goodr for the chance to help develop and name a pair of glasses!! #Repost @goodr ・・・
Stop and Smell the Rosé will have you looking at the...
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Le 30-08-2018 :
Got to be Coach Kara this weekend at #bigbirdcamp. Enjoyed it more than I thought I would. Thanks for the opportunity ladies! 😘
📷: @hmcwhirter
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Le 28-08-2018 :
Hey ladies, based on the slight chill in the morning air, fall is on the way. 🍂 Don’t despair! Fall is my favorite! I love the easy light layering of...
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Le 26-08-2018 :
Teamwork makes the dreamwork. Lots of happy sweaty miles with Allie and Becki this morning. Thanks for the cheers and photos fellow birds!
#bigbirdcamp 🙌🏼❤️💪🏼
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Le 22-08-2018 :
Out chasing dreams today. 📷 and cheers: @thebillynelson
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Le 21-08-2018 :
Podcast: Episode 27 with Kara Goucher - the morning shakeout : Discussing race anxiety, Strong, being an anti-doping advocate, the devastation of finishing 4th at the Olympic Trials, training partners,...
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Le 19-08-2018 :
A few more spots have opened up for my annual Podium Retreat for women runners! Think about coming next month, in Boulder! September 20-23rd. It’s gonna be awesome!! Registration link...
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Le 16-08-2018 :
It’s here!!! My Kara Collection for @oiselle!! Get ready for the lightest yet warm fleece, updated hoodies with added length and relaxed waist band, side pocket addition on the pants,...
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Le 15-08-2018 :
Kara Goucher Shares the Secret to Finally Finding Her Confidence : Wondering what my new book Strong is all about? Runner’s World gives you a peek!

https://www.runnersworld.com/training/a22729747/kara-goucher-on-confidence/
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Le 15-08-2018 :
‪And so our yearly tradition continues- Colt marching bravely into school and me trying to hide the tears flowing down my face. #backtoschool ‬
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Le 15-08-2018 :
‪And so our yearly tradition continues- Colt marching bravely into school and me trying to hide the tears flowing down my face. #backtoschool ‬
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Le 15-08-2018 :
On such a high tonight! Thank you to everyone who came to Runner’s Roost to celebrate the launch of #Strong! We ran, signed books, and laughed! Thank you Emelie Forsberg...
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Le 13-08-2018 :
‪Sharing my book launch of #Strong with the amazing Emelie Forsberg at the Runners Roost in Denver tomorrow. Come run, socialize, and get your books signed!! 📚‬
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Le 11-08-2018 :
Such a great time shooting Fall18 Kara Collection and Fall18 Oiselle styles!! What a great collection! It was a quick trip, but it packed a punch! Love you Oiselle! Thanks...
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Le 07-08-2018 :
Thank you Kelly and Charla for bringing family together with love. Bye bye Duluth, I always miss you!❤️
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Le 05-08-2018 :
Last night my sister got married to a woman I am so proud to call my new sister. We love you so much Kelly and Charla! Love truly wins!! 🥂💍🌈
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Le 03-08-2018 :
Hey everyone, head over to @aliontherun1 to hear my latest podcast and for a chance to win my book #strong! 🙌🏼🎉💪🏼📚
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